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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine 2,848 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Burnsville Family Physicians, P.A.

Burnsville Family Physicians, P.A.Link: view organization details

Clinic Address1000 W 140th St, Ste 100, Burnsville, MN, 55337 Phone number(952) 435-0303 Website addresshttps://www.bfpclinic.com/blank-3

Area Served: Twin Cities Metro area

Apartment Management Consultants, LLC

Apartment Management Consultants, LLCLink: view organization details

Privately Owned Affordable Housing Rivertown Commons Address212 2nd St N, Stillwater, MN, 55082 Phone number(630) 759-2960 Website addresshttps://www.amcllc.net/properties.asp?state=MN

Area Served: Washington County

Apartment Management Consultants, LLC

Apartment Management Consultants, LLCLink: view organization details

Privately Owned Affordable Housing Lenox Place Address701 Superior St W, Duluth, MN, 55802 Phone number(801) 565-7430 Website addresshttps://www.amcllc.net/properties.asp?state=MN

Area Served: St. Louis County

Anoka - Hennepin Public School District

Anoka - Hennepin Public School DistrictLink: view organization details

School-based Preschool: School Readiness, Voluntary Prekindergarten District Office Address2727 N Ferry St, Anoka, MN, 55303 Phone number(763) 506-1500 Website addresshttps://www.ahschools.us/preschool

Area Served: Anoka-Hennepin Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Address1201 89th Ave NE, Ste 3500, Blaine, MN, 55434 Phone number(763) 783-4747 Emailjoann.wright@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Oak Manor Townhomes Address9700 Butternut St NW, Coon Rapids, MN, 55448 Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Wyldwood Lane Address1132 Wyldwood Ln NE, Spring Lake Park, MN, 55432 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Citiview Apartments Address380 57th Pl NE, Fridley, MN, 55432 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Hyde Park / Skyline Apartments Address5908 - 6008 2nd St NE, Fridley, MN, 55432 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing The Pines Address1075 County Highway 10, Spring Lake Park, MN, 55432 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Ferry Street Apartments Address2621 N Ferry St, Anoka, MN, 55303 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Towerview North - 1161 Address1161 89th Ave NE, Blaine, MN, 55434 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Towerview South - 1120 Address1120 89th Ave NE, Blaine, MN, 55434 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Liberty Park Address15 105th Ln NW, Coon Rapids, MN, 55448 Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Lexington Apartments Address3940 Restwood Rd, Circle Pines, MN, 55014 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Sunwood Townhomes Address5350 - 5444 Sunwood Dr NW, Ramsey, MN, 55303 Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Thousand Oaks Address1006 124th Cir NW, Coon Rapids, MN, 55448 Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Domestic Violence Support Services Alexandra House, Inc. - Office Call for Location Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org/legal-advocacy

Area Served: Twin Cities Metro area

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Wilder Day Treatment Address929 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/what-we-offer/mental-health-wellness-services

Area Served: Ramsey County

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Center for Social Healing Address935 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/what-we-offer/mental-health-wellness-services

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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