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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,877 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Elite Mobility LLC

Elite Mobility LLCLink: view organization details

Transportation Address148 10th St, Tracy, MN, 56175 Phone number(507) 531-0364

Area Served: Lyon County

EA Safe Ride LLC

EA Safe Ride LLCLink: view organization details

Transportation Address4155 Old Sibley Memorial Hwy, Eagan, MN, 55122 Phone number(651) 367-4770

Area Served: Dakota County

City of Plymouth

City of PlymouthLink: view organization details

Transportation - Dial-a-Ride Address3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447 Phone number(763) 559-5057 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit/plymouth-metrolink-dial-a-ride

Area Served: City of Plymouth

City of Plymouth

City of PlymouthLink: view organization details

Local Bus Service Address3400 Plymouth Blvd, Plymouth City Hall, Plymouth, MN, 55447 Phone number(763) 509-5535 Emailtransit@plymouthmn.gov Website addresshttps://www.plymouthmn.gov/departments/administrative-services-/transit

Area Served: City of Plymouth

Central Public School District

Central Public School DistrictLink: view organization details

School-based Preschool District Office Address531 Morse St, Norwood Young America, MN, 55368 Phone number(952) 467-7300 Website addresshttps://www.raiders.central.k12.mn.us/page/central-public-preschool

Area Served: Central Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Eastern Carver County Public School District

Eastern Carver County Public School DistrictLink: view organization details

School-based Preschool District Office Address11 Peavey Rd, Chaska, MN, 55318 Phone number(952) 556-6400 Website addresshttps://ce4all.org/programs/early-childhood/preschool

Area Served: Eastern Carver County Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Columbia Heights Public School District

Columbia Heights Public School DistrictLink: view organization details

School-based Preschool District Office Address1440 49th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 528-4500 Website addresshttps://www.colheights.k12.mn.us

Area Served: Columbia Heights Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Carver County Community Development Agency (CDA)

Carver County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Trails Edge South Apartments Address885 Airport Rd, Waconia, MN, 55387 Phone number(952) 442-2445 Website addresshttps://carvercda.org/services/housing/affordable-rentals/cda-owned-properties

Area Served: Carver County

Carver County Community Development Agency (CDA)

Carver County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Carver Place Address1591 Hartwell Dr, Carver, MN, 55315 Phone number(952) 556-2800 Website addresshttps://carvercda.org/services/housing/affordable-rentals/cda-owned-properties

Area Served: Carver County

Carver County Community Development Agency (CDA)

Carver County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Windstone Townhomes Address110550 Windmill Ct, Chaska, MN, 55318 Phone number(952) 448-4527 Emailwindstone@carvercda.org Website addresshttps://carvercda.org/services/housing/affordable-rentals/cda-owned-properties

Area Served: Carver County

Carver County Community Development Agency (CDA)

Carver County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Lake Grace Apartments and Townhomes Address1108 Village Rd, Apt 13B, Chaska, MN, 55318 Phone number(952) 368-3308 Emaillakegrace@carvercda.org Website addresshttps://carvercda.org/services/housing/affordable-rentals/cda-owned-properties

Area Served: Carver County

Carver County Community Development Agency (CDA)

Carver County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Brickyard Apartments Address709 N Walnut St, Chaska, MN, 55318 Phone number(952) 556-0160 Emailbrickyard@carvercda.org Website addresshttps://carvercda.org/services/housing/affordable-rentals/cda-owned-properties

Area Served: Carver County

Carver County Community Development Agency (CDA)

Carver County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Bluff Creek Address1800 Main St W, Carver, MN, 55315 Phone number(952) 368-3308 Website addresshttps://carvercda.org/services/housing/affordable-rentals/cda-owned-properties

Area Served: Carver County

Central Presbyterian Church

Central Presbyterian ChurchLink: view organization details

Free or Low-Cost Meals Address500 Cedar St, St. Paul, MN, 55101 Phone number(651) 224-4728 Emailoffice@cpcstpaul.org Website addresshttps://centralforgood.org

Area Served: Twin Cities Metro area

Clare Housing

Clare HousingLink: view organization details

Privately Owned Affordable Housing Clare Apartments Address929 Central Ave NE, Minneapolis, MN, 55413 Phone number(612) 236-9515 Emailinfo@clarehousing.org Website addresshttps://www.clarehousing.org

Area Served: Hennepin County

Clare Housing

Clare HousingLink: view organization details

Privately Owned Affordable Housing Scattered Site Housing Program - Project Cornerstone Address929 Central Ave NE, Minneapolis, MN, 55413 Phone number(612) 236-9515 Emailinfo@clarehousing.org Website addresshttps://www.clarehousing.org

Area Served: Hennepin County

Clare Housing

Clare HousingLink: view organization details

Privately Owned Affordable Housing Clare Terrace Address3559 France Ave N, Robbinsdale, MN, 55422 Phone number(612) 236-9515 Emailinfo@clarehousing.org Website addresshttps://www.clarehousing.org

Area Served: Hennepin County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Clinic and Rehabilitation Center - Minneapolis Address2530 Chicago Ave, Children's Specialty Center, Minneapolis, MN, 55404 Phone number(612) 813-6107 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Hennepin County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Partners in Pediatrics - Brooklyn Park Clinic Address8500 Edinbrook Pkwy, Brooklyn Park, MN, 55443 Phone number(763) 425-1211 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Hennepin County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Clinic - Hugo Address14701 Victor Hugo Blvd N, Hugo, MN, 55038 Phone number(651) 426-1141 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Washington County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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