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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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AliMed

AliMedLink: view organization details

Medical Equipment and Supplies Address297 High St, Dedham, MA, 02026 Phone number(800) 225-2610 Emailcustomerservice@alimed.com Website addresshttps://www.alimed.com/nursing-home-supplies

Area Served: Nationwide

4M Transportation LLC

4M Transportation LLCLink: view organization details

Transportation AddressRamsey, MN, 55303 Phone number(763) 898-6839

Area Served: Anoka County

Blum Birth Services

Blum Birth ServicesLink: view organization details

Doula Support AddressSt. Paul, MN, 55116 Phone number(651) 728-1751 Emailblumbirthservices@gmail.com Website addresshttps://blumbirthservices.wixsite.com/blumbirthservices

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

School-based Preschool District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5300 Website addresshttps://blackduckschoolreadiness.weebly.com

Area Served: Blackduck Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bemidji Public School District

Bemidji Public School DistrictLink: view organization details

School-based Preschool District Office Address502 Minnesota Ave NW, Bemidji, MN, 56601 Phone number(218) 755-3133 Website addresshttp://www.bemidji.k12.mn.us

Area Served: Bemidji Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Aitkin Public School District

Aitkin Public School DistrictLink: view organization details

School-based Preschool District Office Address306 2nd St NW, Aitkin, MN, 56431 Phone number(218) 927-7735 Website addresshttps://home.isd1.org

Area Served: Aitkin Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bagley Public School District

Bagley Public School DistrictLink: view organization details

School-based Preschool District Office Address202 Bagley Ave NW, Bagley, MN, 56621 Phone number(218) 694-3232 Website addresshttps://www.bagley.k12.mn.us/page/school-readiness

Area Served: Bagley Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

BetterHelp

BetterHelpLink: view organization details

Counseling Services - App based service Address990 Villa St., Mountain View, CA, 94041 Emailcontact@betterhelp.com Website addresshttps://www.betterhelp.com/about

Area Served: Nationwide

Baudette Housing and Redevelopment Authority

Baudette Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Maple Gate Apartments Address501 1st St NW, Baudette, MN, 56623 Phone number(218) 634-2422 Website addresshttps://baudettehousing.com/maple-gate-apartments

Area Served: Lake of the Woods County

ABIYE Collective LLC

ABIYE Collective LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Emailhello@abiyecollective.com Website addresshttps://www.abiyecollective.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Burnhill Transportation LLC

Burnhill Transportation LLCLink: view organization details

Transportation Address201 W Travelers Trl, Ste 140, Burnsville, MN, 55337 Phone number(612) 559-0218

Area Served: Dakota County

Browerville Public School District

Browerville Public School DistrictLink: view organization details

School-based Preschool District Office Address620 Park Ave N, Browerville, MN, 56438 Phone number(320) 594-2272 Website addresshttp://www.browerville.k12.mn.us

Area Served: Browerville Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Avera Medical Group - Granite Falls

Avera Medical Group - Granite FallsLink: view organization details

Transportation Avera Granite Falls Health Center Address345 10th Ave, Granite Falls, MN, 56241 Phone number(320) 564-6274 Website addresshttps://www.avera.org/locations/avera-granite-falls-health-center

Area Served: Yellow Medicine County, and neighboring Chippewa and Renville counties

Black Swan Living

Black Swan LivingLink: view organization details

Privately Owned Affordable Housing Dakota Townhomes Address5041 Weatherstone Cir NW, Rochester, MN, 55901 Phone number(507) 218-2071 Emailleasing@blackswanteam.com Website addresshttps://www.blackswanliving.com/dakota-townhomes

Area Served: Olmsted County

Benson Public School District

Benson Public School DistrictLink: view organization details

School-based Preschool District Office Address1400 Montana Ave, Benson, MN, 56215 Phone number(320) 843-2710 Website addresshttps://www.benson.k12.mn.us

Area Served: Benson Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Buffalo Lake - Hector - Stewart Public School District

Buffalo Lake - Hector - Stewart Public School DistrictLink: view organization details

School-based Preschool District Office Address220 3rd St W, Hector, MN, 55342 Phone number(320) 833-3999 Website addresshttps://www.blhsd.org/preschool

Area Served: Buffalo Lake-Hector-Stewart Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Ariel Mendoza Scaife

Ariel Mendoza ScaifeLink: view organization details

Doula Support AddressInver Grove Heights, MN, 55077 Emailcontactloveandluz@gmail.com Website addresshttps://www.facebook.com/loveandluzdoula

Area Served: Dakota, Hennepin, Ramsey, Statewide

Avera Marshall Regional Medical Center

Avera Marshall Regional Medical CenterLink: view organization details

Clinic Address300 S Bruce St, Marshall, MN, 56258 Phone number(507) 532-9661 Website addresshttps://www.avera.org/locations/profile/avera-medical-group-marshall-bruce-street

Area Served: Primarily serves Lyon County Also serves neighboring Chippewa, Cottonwood, Lincoln, Murray, Pipestone, Redwood and Yellow Medicine counties

Avera Marshall Regional Medical Center

Avera Marshall Regional Medical CenterLink: view organization details

Counseling Services Avera Medical Group in Marshall - Carlson Street Address1521 Carlson St, Marshall, MN, 56258 Phone number(507) 476-4800 Website addresshttps://www.avera.org/locations/profile/access-health-avera-medical-group-marshall-carlson-street

Area Served: Marshall area

Canby Public School District

Canby Public School DistrictLink: view organization details

School-based Preschool District Office Address307 1st St W, Canby, MN, 56220 Phone number(507) 223-2003 Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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