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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,878 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Blue and White Taxi

Blue and White TaxiLink: view organization details

Transportation Address4812 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(612) 333-3333 Emailcustomersupport@blueandwhitetaxi.com Website addresshttps://blueandwhitetaxi.com

Area Served: Hennepin County

A Plus Transportation

A Plus TransportationLink: view organization details

Transportation Address711 Hennepin Ave, Ste 507, Minneapolis, MN, 55403 Phone number(763) 512-0000 EmailCCS@Aplus-mn.com Website addresshttps://aplus-mn.com

Area Served: Anoka, Hennepin, Ramsey and Washington counties

Breath and Birth MN

Breath and Birth MNLink: view organization details

Doula Support AddressEden Prairie, MN, 55346 Phone number(612) 240-2140 Emailholly@breathandbirthmn.com Website addresshttps://breathandbirthmn.com

Area Served: Hennepin, Ramsey, Shakopee Mdewakanton Sioux Reservation and Scott counties

Becker County Transit

Becker County TransitLink: view organization details

Transportation - Dial-a-Ride Address1771 N Tower Rd, Detroit Lakes, MN, 56501 Phone number(888) 847-1674 Emailkevin.johnson@co.becker.mn.us Website addresshttps://www.co.becker.mn.us/dept/transit

Area Served: City of Detroit Lakes and Becker County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Blaine Clinic Address10705 Town Square Dr NE, Ste 100, Blaine, MN, 55449 Phone number(763) 236-5400 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Savage Clinic Address6350 W 143rd St, Savage Medical Bldg, Ste 102, Savage, MN, 55378 Phone number(952) 428-1000 Website addresshttps://www.allinahealth.org

Area Served: Scott County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Bandana Square Clinic Address1021 Bandana Blvd E, Ste 100, St. Paul, MN, 55108 Phone number(651) 241-9700 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Bloomington Clinic Address7920 Old Cedar Ave S, Bloomington, MN, 55425 Phone number(952) 428-1800 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health East Lake Street Clinic Address3024 Snelling Ave, Minneapolis, MN, 55406 Phone number(612) 775-4900 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Inver Grove Heights Clinic Address5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076 Phone number(651) 241-9400 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Maplewood Clinic Address1850 Beam Ave, Maplewood, MN, 55109 Phone number(651) 241-9500 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Brooklyn Park Clinic Address9300 Noble Pkwy N, Brooklyn Center, MN, 55443 Phone number(763) 236-5300 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Vadnais Heights Clinic Address1155 East County Rd E, Helene Houle Medical Center, Vadnais Heights, MN, 55110 Phone number(651) 241-9200 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Abbott Northwestern General Medicine Associates - Plymouth Address2805 Campus Dr, Ste 325, Plymouth, MN, 55441 Phone number(952) 914-8100 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County and surrounding area

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Annandale Clinic Address440 Elm St E, Annandale, MN, 55302 Phone number(320) 274-3744 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Highland Park Clinic Address2120 Ford Pkwy, St. Paul, MN, 55116 Phone number(651) 241-9600 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Sharpe, Dillon, Cockson & Associates Clinic Address7600 France Ave S, Ste 4200, Edina, MN, 55435 Phone number(952) 428-1400 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Fridley Clinic Address500 Osborne Rd NE, Ste150, Fridley, MN, 55432 Phone number(763) 236-2500 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Northfield Clinic Address1400 Jefferson Rd, Northfield, MN, 55057 Phone number(507) 663-9000 Website addresshttps://www.allinahealth.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health St. Michael Clinic Address4300 Edgewood Dr NE, St. Michael, MN, 55376 Phone number(763) 744-4000 Website addresshttps://www.allinahealth.org

Area Served: Wright County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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