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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,883 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Wadena County Friendly Rider Transit

Wadena County Friendly Rider TransitLink: view organization details

Transportation - Dial-a-Ride (Friendly Rider) Address229 Harry Rich Dr, Wadena, MN, 56482 Phone number(218) 631-5730 Website addresshttps://friendlyrider.com/563/Ride-the-Bus

Area Served: Serves Cass, Wadena, Otter Tail and Todd counties

Viking Airport Taxi LLC

Viking Airport Taxi LLCLink: view organization details

Transportation Address9217 17th Ave S, Ste 215, Bloomington, MN, 55425 Phone number(952) 995-0110 Website addresshttps://www.vikingairporttaxi.com

Area Served: Hennepin County

White Smiles Family Dentistry

White Smiles Family DentistryLink: view organization details

Dental Clinic White Smiles Family Dentistry - Albertville Address6563 Laketowne Pl, Albertville, MN, 55301 Phone number(763) 515-3615 Website addresshttps://www.whitesmilesdental.com

Area Served: Wright County

White Smiles Family Dentistry

White Smiles Family DentistryLink: view organization details

Dental Clinic White Smiles Family Dentistry - Spring Lake Park Address1611 County Highway 10, Spring Lake Park, MN, 55432 Phone number(763) 717-3989 Website addresshttps://www.whitesmilesdental.com

Area Served: Anoka and Ramsey counties

Whitney Kuefler

Whitney KueflerLink: view organization details

Doula Support AddressLakeville, MN, 55044 Emailwhitneythedoula@gmail.com Website addresshttps://www.whitneythedoula.com

Area Served: Dakota, Hennepin, Ramsey and Scott counties

Willow Tree Healing Center

Willow Tree Healing CenterLink: view organization details

Counseling Services Address944 Grand Ave, St. Paul, MN, 55105 Phone number(651) 222-9985 Emailinfo@willowtreehealingcenter.com Website addresshttps://willowtreehealingcenter.com

Area Served: Ramsey County

Willow Tree Counseling

Willow Tree CounselingLink: view organization details

Counseling Services Address3344 Sherman Ct, Ste 102, Eagan, MN, 55121 Phone number(651) 226-1160 Emailcolleenlicsw@gmail.com Website addresshttps://www.willowtree-counseling.org/services

Area Served: Dakota County

Willow River Public School District

Willow River Public School DistrictLink: view organization details

School-based Preschool District Office Address8142 N Pine St, Willow River, MN, 55795 Phone number(218) 372-3131 Website addresshttps://www.isd577.org/page/early-childhood

Area Served: Willow River Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Bear Psychological Services

White Bear Psychological ServicesLink: view organization details

Autism Assessment Address4756 Banning Ave, Ste 208, White Bear Lake, MN, 55110 Phone number(651) 243-2055 Emailinfo@whitebearpsychservices.com Website addresshttps://whitebearpsychservices.com

Area Served: Serving the Twin Cities metropolitan area

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Mora Campus Address301 Hwy 65 S, Mora, MN, 55051 Phone number(320) 679-1313 Website addresshttps://www.weliahealth.org/locations

Area Served: Kanabec County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Hinckley Campus Address620 Sandy Ln, Hinckley, MN, 55037 Phone number(320) 384-6189 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Pine City Campus Address1425 Main St N, Pine City, MN, 55063 Phone number(320) 629-7505 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins AddressMinneapolis, MN, 55438 Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

Woodvale Psychological Services

Woodvale Psychological ServicesLink: view organization details

Counseling Services Woodvale Psychological Services - Bemidji Office Address403 4th St NW, Ste 110 - Four West Bldg, Bemidji, MN, 56601 Phone number(218) 586-4057 Emailegraham@paulbunyan.net Website addresshttps://web.paulbunyan.net/users/egraham/www

Area Served: Beltrami County

Woodvale Psychological Services

Woodvale Psychological ServicesLink: view organization details

Counseling Services Woodvale Psychological Services - Baudette Office Address206 8th Ave SE, Baudette, MN, 56623 Phone number(218) 634-2642 Emailegraham@paulbunyan.net Website addresshttps://web.paulbunyan.net/users/egraham/www

Area Served: Lake of the Woods County

Watonwan County TMT (Take Me There) Transportation

Watonwan County TMT (Take Me There) TransportationLink: view organization details

Transportation - Dial-a-Ride Address1304 7th Ave S, St. James, MN, 56081 Phone number(507) 375-7385 Emailtmt@co.watonwan.mn.us Website addresshttps://www.watonwancountymn.gov/473/Passenger-Guidelines

Area Served: Watonwan County and surrounding communities in Blue Earth and Martin counties

Xdinietrans LLC

Xdinietrans LLCLink: view organization details

Transportation Address8530 Eagle Point Blvd, Ste 159, Lake Elmo, MN, 55042 Phone number(763) 898-7399

Area Served: Washington County

West Central Public School District

West Central Public School DistrictLink: view organization details

School-based Preschool District Office Address301 County Road 2, Barrett, MN, 56311 Phone number(218) 685-7501 Website addresshttps://www.isd2342.org

Area Served: West Central Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

School-based Preschool District Office Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 632-2390 Website addresshttps://www.wdc2155.k12.mn.us/wdcpreschool

Area Served: Wadena-Deer Creek School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emaillisa.scheller@wcmn.us Website addresshttps://mn-wadenacounty.civicplus.com/489/Children-and-Young-Families

Area Served: Wadena County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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