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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,881 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Zhz Transport Inc.

Zhz Transport Inc.Link: view organization details

Transportation Address2353 Rice St, Ste 200, Roseville, MN, 55113 Phone number(612) 323-0175

Area Served: Twin Cities Metropolitan Area

Zomi Bloom

Zomi BloomLink: view organization details

Doula Support AddressDuluth, MN, 55806 Phone number(843) 566-2544 Emailzomibloom@gmail.com Website addresshttps://zomibloom.blogspot.com

Area Served: Carlton, Cook, Lake, St. Louis

Verndale Public School District

Verndale Public School DistrictLink: view organization details

School-based Preschool District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health Address32 E 1st St, Ste 300, Duluth, MN, 55802 Phone number(218) 727-3352 Website addresshttps://wehealthclinic.org

Area Served: Carlton, St. Louis, Cook, and Koochiching counties

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health IFalls Family Planning Address205 3rd St, International Falls, MN, 56649 Phone number(218) 283-6188 Website addresshttps://wehealthclinic.org

Area Served: Koochiching County

Wellness Transportation

Wellness TransportationLink: view organization details

Transportation Address5020 Foxfield Dr NW, Rochester, MN, 55901 Phone number(507) 319-1783

Area Served: Olmsted County

West River Dental Care

West River Dental CareLink: view organization details

Dental Clinic Address4103 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-2424 Website addresshttps://www.westriverdentalcare.com

Area Served: Hennepin County

WeCAB

WeCABLink: view organization details

Transportation Centennial Building Address5341 Maywood Rd, Mound, MN, 55364 Phone number(844) 743-3932 Emailadmin@wecab.org Website addresshttps://wecab.org/riders

Area Served: Hennepin County - Maple Plain, Minnetrista, Mound, St. Bonifacius (North of Hwy7), Navarre, Spring Park, Westonka Carver County - Carver, Chanhassen, Chaska, Mayer, New Germany, St. Bonifacius (South of Hwy 7), Victoria, Waconia, Watertown

Yoalys Ramos

Yoalys RamosLink: view organization details

Doula Support AddressSartell, MN, 56377 Phone number(320) 469-6957 Emailyoamari20@gmail.com

Area Served: Benton, Morrison, Sherburne, Stearns and Wright counties

White Bear Lake Public School District

White Bear Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address2399 Cedar Ave, White Bear Lake, MN, 55110 Phone number(651) 653-3100 Website addresshttps://www.isd624.org

Area Served: White Bear Lake School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Privately Owned Affordable Housing Nicollet Towers Address1350 Nicollet Mall, Minneapolis, MN, 55403 Phone number(612) 874-6530 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Hennepin County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Privately Owned Affordable Housing Isle View Apartments Address205 1st Ave N, Isle, MN, 56342 Phone number(352) 345-4144 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Mille Lacs County

Washburn Center for Children

Washburn Center for ChildrenLink: view organization details

Mental Health Clinic Address1100 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 871-1454 Website addresshttps://washburn.org/kinds-of-therapy

Area Served: Clinics in Minneapolis, Brooklyn Park and Edina 50 schools in Minneapolis, Bloomington, Eden Prairie and Burnsville-Savage-Eagan; plus several charter schools Early Childhood Mental Health serves Ramsey and Hennepin counties

Washburn Center for Children

Washburn Center for ChildrenLink: view organization details

Mental Health Clinic West Site Address5050 Lincoln Dr, Ste 350, Edina, MN, 55436 Phone number(612) 871-1454 Website addresshttps://washburn.org/kinds-of-therapy

Area Served: Clinics in Minneapolis, Brooklyn Park and Edina 50 schools in Minneapolis, Bloomington, Eden Prairie and Burnsville-Savage-Eagan; plus several charter schools

Washburn Center for Children

Washburn Center for ChildrenLink: view organization details

Mental Health Clinic East Site Address7100 Northland Cir N, Ste 118, Brooklyn Park, MN, 55428 Phone number(612) 871-1454 Website addresshttps://washburn.org/kinds-of-therapy

Area Served: Clinics in Minneapolis, Brooklyn Park and Edina 50 schools in Minneapolis, Bloomington, Eden Prairie and Burnsville-Savage-Eagan; plus several charter schools

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

School-based Preschool District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5240 Website addresshttps://www.wayzataschools.org/earlylearning/preschool

Area Served: Wayzata Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Westonka Public School District

Westonka Public School DistrictLink: view organization details

School-based Preschool District Office Address5901 Sunnyfield Rd E, Minnetrista, MN, 55364 Phone number(952) 491-8580 Website addresshttps://www.westonka.k12.mn.us

Area Served: Westonka Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Whole Woman's Health

Whole Woman's HealthLink: view organization details

Clinic Address8053 E Bloomington Fwy, Ste 450, Bloomington, MN, 55420 Phone number(612) 376-7708 Emailinfo@wholewomanshealth.com Website addresshttps://wholewomanshealth.com/abortion-clinics/bloomington-mn

Area Served: Twin Cities Metro area

Youth Service Bureau, Inc.

Youth Service Bureau, Inc.Link: view organization details

Counseling Services Youth Service Bureau, Inc. - Stillwater Address6120 Oren Ave N, Stillwater, MN, 55082 Phone number(651) 439-8800 Emailinfo@ysb.net Website addresshttps://ysb.net/youth-family-therapy

Area Served: School District #833, #834 and #622 and the western edge of Wisconsin in Pierce and St. Croix Counties Serve clients from Mahtomedi and other nearby communities

Youth Service Bureau, Inc.

Youth Service Bureau, Inc.Link: view organization details

Counseling Services Youth Service Bureau, Inc. - Cottage Grove Address7064 W Point Douglas Rd S, Ste 201, Cottage Grove, MN, 55016 Phone number(651) 458-5224 Emailinfo@ysb.net Website addresshttps://ysb.net/youth-family-therapy

Area Served: School District #833, #834 and 622 and the western edge of Wisconsin in Polk and St. Croix Counties Serve clients from nearby Dakota County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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