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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,883 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Winona Housing and Redevelopment Authority

Winona Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Schaffner Homes Address1719 - 1781 W 6th St, Winona, MN, 55987 Phone number(507) 454-3665 Emailschaffner@winonahra.org Website addresshttps://www.winonahra.org/public-housing/schaffner-homes

Area Served: Winona County

Winona Health Services

Winona Health ServicesLink: view organization details

Counseling Services Address855 Mankato Ave, Winona, MN, 55987 Phone number(507) 454-2606 Website addresshttps://www.winonahealth.org/services/psychiatric-and-counseling

Area Served: Primarily Fillmore, Houston and Winona counties

Winona Counseling Clinic, Inc

Winona Counseling Clinic, IncLink: view organization details

Counseling Services Address902 E 2nd St, Ste 220, Winona, MN, 55987 Phone number(507) 454-3900 Emailwinonacounselingclinic@gmail.com Website addresshttps://www.winonacounselingclinic.com

Area Served: Fillmore, Houston, Olmsted, Wabasha and Winona counties

Winona Public School District

Winona Public School DistrictLink: view organization details

School-based Preschool District Office Address903 Gilmore Ave, Winona, MN, 55987 Phone number(507) 494-0901 Website addresshttps://www.winonaschools.org

Area Served: Winona Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wabasha - Kellogg Public School District

Wabasha - Kellogg Public School DistrictLink: view organization details

School-based Preschool District Office Address2113 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-3559 Website addresshttps://www.wabasha-kellogg.k12.mn.us/preschool

Area Served: Wabasha-Kellogg Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Vital Mental Health

Vital Mental HealthLink: view organization details

Counseling Services Address1700 MN-36, Ste 330, Roseville, MN, 55113 Phone number(763) 357-0931 Emailadam@vitalmentalhealthmn.com Website addresshttps://www.vitalmentalhealthmn.com

Area Served: Twin Cities Metro Area

Wind of Hope LLC

Wind of Hope LLCLink: view organization details

Transportation Address37 28th Ave N, Ste A113, St. Cloud, MN, 56303 Phone number(802) 598-2650

Area Served: Stearns County

Zumbrota - Mazeppa Public School District

Zumbrota - Mazeppa Public School DistrictLink: view organization details

School-based Preschool District Office Address705 Mill St, Zumbrota, MN, 55992 Phone number(507) 732-4244 Website addresshttps://www.zmschools.us/page/school-readiness-preschool

Area Served: Zumbrota-Mazeppa School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Zhz Transport Inc.

Zhz Transport Inc.Link: view organization details

Transportation Address2353 Rice St, Ste 200, Roseville, MN, 55113 Phone number(612) 323-0175

Area Served: Twin Cities Metropolitan Area

Zomi Bloom

Zomi BloomLink: view organization details

Doula Support AddressDuluth, MN, 55806 Phone number(843) 566-2544 Emailzomibloom@gmail.com Website addresshttps://zomibloom.blogspot.com

Area Served: Carlton, Cook, Lake, St. Louis

Verndale Public School District

Verndale Public School DistrictLink: view organization details

School-based Preschool District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health Address32 E 1st St, Ste 300, Duluth, MN, 55802 Phone number(218) 727-3352 Website addresshttps://wehealthclinic.org

Area Served: Carlton, St. Louis, Cook, and Koochiching counties

WE Health Clinic

WE Health ClinicLink: view organization details

Reproductive and Sexual Health IFalls Family Planning Address205 3rd St, International Falls, MN, 56649 Phone number(218) 283-6188 Website addresshttps://wehealthclinic.org

Area Served: Koochiching County

Wellness Transportation

Wellness TransportationLink: view organization details

Transportation Address5020 Foxfield Dr NW, Rochester, MN, 55901 Phone number(507) 319-1783

Area Served: Olmsted County

West River Dental Care

West River Dental CareLink: view organization details

Dental Clinic Address4103 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-2424 Website addresshttps://www.westriverdentalcare.com

Area Served: Hennepin County

WeCAB

WeCABLink: view organization details

Transportation Centennial Building Address5341 Maywood Rd, Mound, MN, 55364 Phone number(844) 743-3932 Emailadmin@wecab.org Website addresshttps://wecab.org/riders

Area Served: Hennepin County - Maple Plain, Minnetrista, Mound, St. Bonifacius (North of Hwy7), Navarre, Spring Park, Westonka Carver County - Carver, Chanhassen, Chaska, Mayer, New Germany, St. Bonifacius (South of Hwy 7), Victoria, Waconia, Watertown

Yoalys Ramos

Yoalys RamosLink: view organization details

Doula Support AddressSartell, MN, 56377 Phone number(320) 469-6957 Emailyoamari20@gmail.com

Area Served: Benton, Morrison, Sherburne, Stearns, Wright

White Bear Lake Public School District

White Bear Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address2399 Cedar Ave, White Bear Lake, MN, 55110 Phone number(651) 653-3100 Website addresshttps://www.isd624.org

Area Served: White Bear Lake School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Privately Owned Affordable Housing Nicollet Towers Address1350 Nicollet Mall, Minneapolis, MN, 55403 Phone number(612) 874-6530 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Hennepin County

Volunteers of America - Minnesota

Volunteers of America - MinnesotaLink: view organization details

Privately Owned Affordable Housing Isle View Apartments Address205 1st Ave N, Isle, MN, 56342 Phone number(352) 345-4144 Website addresshttps://www.voamnwi.org/minnesota

Area Served: Mille Lacs County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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