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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,883 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Redwood Falls Office Address164 E 2nd St, Redwood Falls, MN, 56283 Phone number(507) 537-7628 Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Redwood County and surrounding counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Local Bus Service Redwood Falls Office Address164 E 2nd St, Redwood Falls, MN, 56283 Phone number(507) 537-7628 Website addresshttps://www.unitedcapmn.org/programs/transportation/bus-routes-hours

Area Served: Redwood County and surrounding counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Marshall Office II Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-7628 Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Lincoln, Lyon, Redwood and Nobles counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Community Transit Address110 N Blue Mound Ave, Luverne, MN, 56156 Phone number(800) 992-1710 Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Rock County

Tracy Area Public School District

Tracy Area Public School DistrictLink: view organization details

School-based Preschool District Office Address934 Pine St, Tracy, MN, 56175 Phone number(507) 629-5518 Website addresshttp://www.tracy.k12.mn.us

Area Served: Tracy Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Sovereign Sister Wholistic Birth

Sovereign Sister Wholistic BirthLink: view organization details

Doula Support AddressFaribault, MN, 55021 Phone number(612) 599-4413 Emaildoularachele@gmail.com Website addresshttps://www.sovereignsistermn.com

Area Served: Faribault, Le Sueur, Rice

Twin Lakes Transportation LLC

Twin Lakes Transportation LLCLink: view organization details

Transportation Address1701 American Blvd E, S16 R1, Bloomington, MN, 55425 Phone number(612) 605-1622 Website addresshttps://twinlakestransportation.com

Area Served: Hennepin County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Finlandia Apartments Address107 Edgewood St, New York Mills, MN, 56567 Phone number(218) 269-6640 x23 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Otter Tail County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Carolina Village Apartments Address511 Carolina Ave, Hoffman, MN, 56339 Phone number(320) 269-6640 x23 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Grant County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Summit Village Apartments Address102 N Madison Ave, Battle Lake, MN, 56515 Phone number(218) 269-6640 x23 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Otter Tail County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Privately Owned Affordable Housing Fairmont Square Apartments Address1205 Victoria St, Fairmont, MN, 56031 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Martin County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Privately Owned Affordable Housing Prairie Village I Address109 4th Ave N, Parkers Prairie, MN, 56361 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Otter Tail County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Privately Owned Affordable Housing Lake Place Apts II Address1421 Lake Ave NW, Willmar, MN, 56201 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Kandiyohi County

The Lourdes Center

The Lourdes CenterLink: view organization details

Counseling Services Address523 N Duluth Ave, Sioux Falls, SD, 57104 Phone number(605) 988-3775 Website addresshttps://thelourdescenter.com/counseling-services

Area Served: Eastern South Dakota and Southwestern Minnesota

Star Special Transportation LLC

Star Special Transportation LLCLink: view organization details

Transportation Address1500 1st Ave NE, Ste 213, Rochester, MN, 55906 Phone number(507) 601-2141 Website addresshttps://www.starspecialtransportation.com

Area Served: Olmsted County

Touching Hearts At Home - Mid Metro

Touching Hearts At Home - Mid MetroLink: view organization details

Transportation Address2233 Hamline Ave N, Ste 209, Roseville, MN, 55113 Phone number(651) 452-6825 Website addresshttps://www.touchinghearts.com/midmetro/services/transportation

Area Served: Afton, Arden Hills, Como Park, Eden Prairie, Edina, Falcon Heights, Forest Lake, Highland Park, Hopkins, Maplewood, Marine on St Croix, Minneapolis South, North St Paul, Oakdale, Oak Park Heights, Richfield, Roseville, Saint Paul, Scandia, Shoreview, Shorewood, Stillwater, Uptown, White Bear Lake, Woodbury

True Thao Counseling Services

True Thao Counseling ServicesLink: view organization details

Counseling Services Call for Location Emailinfo@truethaocounseling.com Website addresshttps://www.facebook.com/people/True-Thao-Counseling-Services/100063645096842

Area Served: Twin Cities Metro area

Therapy Connections of Edina, LLC

Therapy Connections of Edina, LLCLink: view organization details

Counseling Services Address5200 Willson Rd, Ste 150, Edina, MN, 55424 Phone number(763) 270-0054 Emailinfo@therapy-connections.com Website addresshttps://www.therapy-connections.com/services

Area Served: Twin Cities metro area

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

School-based Preschool District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 473-6175 Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Moorhead Address815 37th Ave S, Ste 100, Moorhead, MN, 56560 Phone number(701) 451-4811 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Becker, Clay, Norman, and Polk counties

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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