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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,839 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Touching Hearts At Home - Mid Metro

Touching Hearts At Home - Mid MetroLink: view organization details

Transportation Address2233 Hamline Ave N, Ste 209, Roseville, MN, 55113 Phone number(651) 452-6825 Website addresshttps://www.touchinghearts.com/midmetro/services/transportation

Area Served: Afton, Arden Hills, Como Park, Eden Prairie, Edina, Falcon Heights, Forest Lake, Highland Park, Hopkins, Maplewood, Marine on St Croix, Minneapolis South, North St Paul, Oakdale, Oak Park Heights, Richfield, Roseville, Saint Paul, Scandia, Shoreview, Shorewood, Stillwater, Uptown, White Bear Lake, Woodbury

True Thao Counseling Services

True Thao Counseling ServicesLink: view organization details

Counseling Services Call for Location Emailinfo@truethaocounseling.com Website addresshttps://www.facebook.com/people/True-Thao-Counseling-Services/100063645096842

Area Served: Twin Cities Metro area

Therapy Connections of Edina, LLC

Therapy Connections of Edina, LLCLink: view organization details

Counseling Services Address5200 Willson Rd, Ste 150, Edina, MN, 55424 Phone number(763) 270-0054 Emailinfo@therapy-connections.com Website addresshttps://www.therapy-connections.com/services

Area Served: Twin Cities metro area

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

School-based Preschool District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 473-6175 Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Warren - Alvarado - Oslo Public School District

Warren - Alvarado - Oslo Public School DistrictLink: view organization details

School-based Preschool District Office Address224 E Bridge Ave, Warren, MN, 56762 Phone number(218) 745-4441 Website addresshttps://www.wao.k12.mn.us

Area Served: Warren-Alvarado-Oslo School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Warroad Public School District

Warroad Public School DistrictLink: view organization details

School-based Preschool District Office Address510 Cedar Ave NW, Warroad, MN, 56763 Phone number(218) 386-6029 Website addresshttps://www.warroad.k12.mn.us

Area Served: Warroad Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Win E Mac Public School District

Win E Mac Public School DistrictLink: view organization details

School-based Preschool District Office Address23130 345th St SE, Erskine, MN, 56535 Phone number(218) 687-2236 Website addresshttps://wemschools.org

Area Served: Win-E-Mac School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Winnesota Ride LLC

Winnesota Ride LLCLink: view organization details

Transportation Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(612) 438-6813

Area Served: Twin Cities Metropolitan Area

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing Reservation Housing Authority and White Earth Homes Address3303 US Highway 59, Waubun, MN, 56589 Phone number(218) 473-4663 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing Ziibii-Ah-King Housing AddressWhite Earth Reservation, Mahnomen, MN, 56557 Phone number(800) 726-4016 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing White Earth Homes AddressScattered Sites, Waubun, MN, 56589 Phone number(218) 473-4663 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Clinic Naytahwaush Indian Health Services (IHS) Center Address2471 310th Ave, Mahnomen, MN, 56557 Phone number(218) 935-2238 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing White Earth Homes IV AddressScattered Sites, Red Lake, MN, 56671 Phone number(218) 473-4663 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Privately Owned Affordable Housing White Earth Homes V AddressScattered Sites, Ogema, MN, 56569 Phone number(218) 473-4663 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Transportation White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(218) 983-4300 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

Wheaton Public School District

Wheaton Public School DistrictLink: view organization details

School-based Preschool District Office Address1700 3rd Ave S, Wheaton, MN, 56296 Phone number(320) 563-8282 Website addresshttps://wheaton.k12.mn.us

Area Served: Wheaton Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wrenshall Public School District

Wrenshall Public School DistrictLink: view organization details

School-based Preschool District Office Address207 Pioneer Dr, Wrenshall, MN, 55797 Phone number(218) 384-4274 Website addresshttps://www.isd100.net

Area Served: Wrenshall Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Winona Transit Service

Winona Transit ServiceLink: view organization details

Local Bus Service Address207 Lafayette St, Winona, MN, 55987 Phone number(507) 454-6666 Emailmhmohan@ci.winona.mn.us Website addresshttp://www.winonamn.gov/530/Deviated-Route-Service

Area Served: Cities of Winona and Goodview

Winona Transit Service

Winona Transit ServiceLink: view organization details

Transportation - Dial-a-Ride Address207 Lafayette St, Winona, MN, 55987 Phone number(507) 454-6666 Emailmhmohan@ci.winona.mn.us Website addresshttp://www.winonamn.gov/529/Dial-A-Ride-DAR-Service

Area Served: Cities of Winona and Goodview

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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