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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,882 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Hopkins Village Apartments Address9 7th Ave S, Hopkins, MN, 55343 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Haralson Apartments Address15420 Founders Ln, Apple Valley, MN, 55124 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Dakota County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Park Plaza Apartments Address525 Humboldt Ave N, Minneapolis, MN, 55405 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Unity Place Address7258 Unity Ave N, Brooklyn Center, MN, 55429 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Spirit on Lake Apartments Address2930 13th Ave S, Minneapolis, MN, 55407 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Androy Hotel Address2010 5th Ave E, Hibbing, MN, 55746 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: St. Louis County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Veterans East Apartments Address5019 E 54th St, Minneapolis, MN, 55417 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Hennepin County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Vadnais Highlands Address1081 County Rd D, Vadnais Heights, MN, 55109 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Ramsey County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Visitation Place Address1034 Lafond Ave, St. Paul, MN, 55104 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Ramsey County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Alma Address105 E Walnut St, Mankato, MN, 56001 Phone number(612) 215-6832 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Blue Earth County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Brandes Place Address6124-6184 5th St NE, Fridley, MN, 55432 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Anoka County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Alexander Baker Address901 3rd St., International Falls, MN, 56649 Phone number(612) 371-0766 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Koochiching County

Trellis Management Co.

Trellis Management Co.Link: view organization details

Privately Owned Affordable Housing Clear Sky (Hillside Heights Apartments) Address10730 175th Ave NW, Elk River, MN, 55330 Phone number(612) 215-6832 Emailinfo@trellismn.org Website addresshttps://trellismn.org

Area Served: Sherburne County

The Journey Center

The Journey CenterLink: view organization details

Counseling Services Address230 W Lyon St, Ste 109, Marshall, MN, 56258 Phone number(507) 335-2220 Emailkaren@thejourneycentermn.com Website addresshttps://www.thejourneycentermn.com

Area Served: Lyon County

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

School-based Preschool District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Swift Ride Transportation

Swift Ride TransportationLink: view organization details

Transportation Swift Ride Transportation - Rochester Address1500 1st Ave NE, Ste 100, Rochester, MN, 55906 Phone number(507) 316-1605 Emailcontact@swiftridetransportation.com

Area Served: Dodge, Fillmore, Mower, Olmsted, Wabasha and Winona counties

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Transportation - Heartland Express Address1106 3rd Ave, Worthington, MN, 56187 Phone number(507) 376-4195 Emailinfo@smoc.us Website addresshttps://smoc.us/express-route

Area Served: Nobles, Rock, Murray, and Pipestone - see eligibility fields for specific program information Nobles County Heartland Express provides bus service in Nobles County. Homemaker services are provided in Nobles, Rock, Pipestone, Murray, Jackson, Cottonwood and Lincoln Counties. Employment support for older workers serves Cottonwood, Jackson, Murray, Nobles, Pipestone and Rock counties.

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-7628 Emailtpmarshall@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Local Bus Service Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-7628 Website addresshttps://www.unitedcapmn.org/programs/transportation/bus-routes-hours

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Jackson Office Address115 South Hwy, Jackson, MN, 56143 Phone number(507) 847-2632 Emailtpjackson@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Jackson County and surrounding counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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