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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,839 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Upsala Public School District

Upsala Public School DistrictLink: view organization details

School-based Preschool District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 573-2174 Website addresshttps://www.upsala.k12.mn.us/page/early-childhood

Area Served: Upsala Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Swanville Public School District

Swanville Public School DistrictLink: view organization details

School-based Preschool District Office Address602 Degraff Ave, Swanville, MN, 56382 Phone number(320) 547-5100 Website addresshttps://www.swanville.k12.mn.us

Area Served: Swanville Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

St. Cloud Public School District

St. Cloud Public School DistrictLink: view organization details

School-based Preschool District Office Address1201 2nd St S, Waite Park, MN, 56387 Phone number(320) 370-8255 Website addresshttps://earlychildhood.isd742.org/preschool

Area Served: St. Cloud Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Staples - Motley Public School District

Staples - Motley Public School DistrictLink: view organization details

School-based Preschool District Office Address905 4th St NE, Staples, MN, 56479 Phone number(218) 894-2433 Website addresshttps://www.isd2170.org

Area Served: Staples-Motley School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin and Ramsey counties

V-Kare

V-KareLink: view organization details

Dental Clinic Address11209 Commerce Dr N, Champlin, MN, 55316 Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com/dental-services

Area Served: Hennepin County

Twin City Health Care Inc.

Twin City Health Care Inc.Link: view organization details

Transportation Address8411 W 100th St, Bloomington, MN, 55438 Phone number(952) 938-9595

Area Served: Hennepin County

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic Moos Health Sciences Tower Address515 Delaware St SE, Moos Tower, Minneapolis, MN, 55455 Phone number(612) 625-2495 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Twin Cities Metro area

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic University of Minnesota Faculty Dental Clinic Address516 Delaware St SE, 7-300 Philips-Wangensteen Building, Minneapolis, MN, 55455 Phone number(612) 626-3233 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Hennepin County

Up North Therapy

Up North TherapyLink: view organization details

Counseling Services Address12 Lee Cir, Silver Bay, MN, 55614 Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

Sss Transportation LLC

Sss Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(816) 708-9878

Area Served: Hennepin County

TruNorth International Church

TruNorth International ChurchLink: view organization details

Legal Assistance - Immigration Address600 Riverfront Dr, Ste 300, Mankato, MN, 56001 Phone number(507) 769-0501 Emailoffice@trunorth.church Website addresshttps://www.trunorth.church/ic

Area Served: Blue Earth County area

Stevens County Housing and Redevelopment Authority

Stevens County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Hancock Housing AddressHancock, MN, 56244 Phone number(320) 208-6559 Emailhra@co.stevens.mn.us Website addresshttps://www.stevenscountyhra.com/affordable_housing_properties/index.php

Area Served: Stevens County

Trucare Transportation Inc.

Trucare Transportation Inc.Link: view organization details

Transportation Address10937 93rd Ave N, Maple Grove, MN, 55369 Phone number(612) 842-9928 Emailinfo@trucaretranportinc.org

Area Served: Twin Cities Metro area

Wadena - Deer Creek Public School District

Wadena - Deer Creek Public School DistrictLink: view organization details

School-based Preschool District Office Address600 Colfax Ave SW, Wadena, MN, 56482 Phone number(218) 632-2390 Website addresshttps://www.wdc2155.k12.mn.us/wdcpreschool

Area Served: Wadena-Deer Creek School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Underwood Public School District

Underwood Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Website addresshttps://www.underwood.k12.mn.us/page/preschool

Area Served: Underwood Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://mn-wadenacounty.civicplus.com/489/Children-and-Young-Families

Area Served: Wadena County

St. Cloud Metro Transportation LLC

St. Cloud Metro Transportation LLCLink: view organization details

Transportation AddressSt. Cloud , MN, 56301 Phone number(612) 239-1572

Area Served: Stearns County

Town & Country Transportation LLC

Town & Country Transportation LLCLink: view organization details

Transportation Address9019 Memory Ln NW, Alexandria, MN, 56308 Phone number(320) 491-0070 Emailtwncty007@gmail.com Website addresshttps://alexandria-mn-taxi.com/#services-container

Area Served: Alexandria, St. Cloud, Minneapolis, Moorhead

St. Cloud Neurobehavioral Associates, PA

St. Cloud Neurobehavioral Associates, PALink: view organization details

Clinic Address3812 8th St N, Ste 200, St. Cloud, MN, 56303 Phone number(320) 258-3833 Emailinfo@stcloudneuro.com Website addresshttps://www.stcloudneuro.com

Area Served: Stearns County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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