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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,878 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Today's Dental

Today's DentalLink: view organization details

Dental Clinic Today's Dental - St. Cloud Address4128 2nd St S, St. Cloud, MN, 56301 Phone number(320) 774-2556 Emailtodaysdentalstclould@gmail.com Website addresshttps://www.todaysdentalminnesota.com

Area Served: Stearns County

Today's Dental

Today's DentalLink: view organization details

Dental Clinic Today's Dental - Rogers Address21897 S Diamond Lake Rd, Rogers, MN, 55374 Phone number(763) 657-0872 Emailtodaysdentalmn@gmail.com Website addresshttps://www.todaysdentalminnesota.com

Area Served: Rogers area

True North Health Care

True North Health CareLink: view organization details

Clinic Address514 Beltrami Ave NW, Ste 102, Bemidji, MN, 56601 Phone number(218) 444-7172 Emailgena@truenorthbemidji.com Website addresshttps://www.truenorthbemidji.com

Area Served: Bemidji and surrounding area

Susan's Shuttle Service

Susan's Shuttle ServiceLink: view organization details

Transportation - Airport, Driving Impaired Rides AddressPequot Lakes, MN, 56472 Phone number(218) 838-8100 Website addresshttps://www.facebook.com/SusansShuttle

Area Served: Pequot Lakes and surrounding areas

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - St. Cloud Address106 Doctors Park, St. Cloud, MN, 56303 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Paynesville Address200 W 1st St, Paynesville, MN, 56362 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Melrose Address525 Main St W, Ste 2, Melrose, MN, 56352 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Becker Address12800 Rolling Ridge Rd, Becker, MN, 55308 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Sherburne County

Tangletown Psychotherapy & Assessment Center

Tangletown Psychotherapy & Assessment CenterLink: view organization details

Counseling Services Address6 E Diamond Lake Rd, Minneapolis, MN, 55419 Phone number(612) 823-5178 Emailpsychotherapy@tangletownpac.com Website addresshttps://www.tangletownpsychotherapy.com

Area Served: Hennepin County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

School-based Preschool Baxter Center Address13091 Meredith Dr, Baxter, MN, 56425 Phone number(320) 632-3691 Website addresshttps://www.tccaction.com

Area Served: Crow Wing County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Transportation - Dial-a-Ride Tri-CAP Transportation Address1200 23rd Ave S, Waite Park, MN, 56387 Phone number(888) 765-5597 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/public-transportation

Area Served: Benton, Mille Lacs, Morrison, Stearns and Sherburne counties

St. Cloud Technical and Community College (SCTCC)

St. Cloud Technical and Community College (SCTCC)Link: view organization details

Dental Clinic Address1245 15th St N, Health Science Building, St. Cloud, MN, 56303 Phone number(320) 308-5919 Emaildentalclinic@sctcc.edu Website addresshttps://www.sctcc.edu/sctcc-dental-clinic

Area Served: Stearns county and surrounding areas of Central Minnesota

St. Michael - Albertville Public School District

St. Michael - Albertville Public School DistrictLink: view organization details

School-based Preschool District Office Address11343 50th St NE, District Office, Albertville, MN, 55301 Phone number(763) 497-2688 Website addresshttps://ce.stma.k12.mn.us/early-childhood/bright-beginnings-preschool

Area Served: St. Michael-Albertville School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Upsala Public School District

Upsala Public School DistrictLink: view organization details

School-based Preschool District Office Address415 S Main St, Upsala, MN, 56384 Phone number(320) 573-2174 Website addresshttps://www.upsala.k12.mn.us/page/early-childhood

Area Served: Upsala Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Swanville Public School District

Swanville Public School DistrictLink: view organization details

School-based Preschool District Office Address602 Degraff Ave, Swanville, MN, 56382 Phone number(320) 547-5100 Website addresshttps://www.swanville.k12.mn.us

Area Served: Swanville Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

St. Cloud Public School District

St. Cloud Public School DistrictLink: view organization details

School-based Preschool District Office Address1201 2nd St S, Waite Park, MN, 56387 Phone number(320) 370-8255 Website addresshttps://earlychildhood.isd742.org/preschool

Area Served: St. Cloud Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Staples - Motley Public School District

Staples - Motley Public School DistrictLink: view organization details

School-based Preschool District Office Address905 4th St NE, Staples, MN, 56479 Phone number(218) 894-2433 Website addresshttps://www.isd2170.org

Area Served: Staples-Motley School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin and Ramsey counties

True Transportation LLC

True Transportation LLCLink: view organization details

Transportation AddressBrooklyn Park, MN, 55443 Phone number(612) 790-1178 Emailtruetransportationmn@gmail.com

Area Served: Twin Cities Metro area

V-Kare

V-KareLink: view organization details

Dental Clinic Address11209 Commerce Dr N, Champlin, MN, 55316 Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com/dental-services

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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