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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,878 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Family Partnership

The Family PartnershipLink: view organization details

Mental Health Clinic North Minneapolis Address1501 Xerxes Ave N, Minneapolis, MN, 55411 Phone number(612) 728-2061 Emailcentralintake@thefamilypartnership.org Website addresshttps://www.thefamilypartnership.org/services/mental-health-therapies/outpatient-mental-health

Area Served: Hennepin County

UZURV

UZURVLink: view organization details

Transportation AddressMinneapolis, MN, 55414 Phone number(612) 473-4115 Website addresshttps://uzurv.com/metro-mobility-ride

Area Served: Twin Cities Metropolitan Area

Unity Special Service

Unity Special ServiceLink: view organization details

Transportation Address3435 Washington Dr, Ste 207, Eagan, MN, 55122 Phone number(651) 340-5566

Area Served: Twin Cities Metro Area, Duluth and Rochester.

Twin Cities Marriage and Family Therapy

Twin Cities Marriage and Family TherapyLink: view organization details

Counseling Services Address9531 W 78th St, Ste 145, Eden Prairie, MN, 55344 Phone number(952) 209-7180 Website addresshttps://twincitiesmft.com

Area Served: Twin Cities Metro area

United Hospital District

United Hospital DistrictLink: view organization details

Clinic United Hospital District - Blue Earth Address515 S Moore St, Blue Earth, MN, 56013 Phone number(507) 526-7388 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Faribault, Martin and Blue Earth counties

United Hospital District

United Hospital DistrictLink: view organization details

Clinic Clinic - Wells Address55 1st St SE, Wells, MN, 56097 Phone number(507) 553-6550 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Faribault County

United Hospital District

United Hospital DistrictLink: view organization details

Clinic Clinic - Fairmont Address1950 Center Creek Dr, Fairmont, MN, 56031 Phone number(507) 238-1287 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Martin County

St. Clair Public School District

St. Clair Public School DistrictLink: view organization details

School-based Preschool District Office Address121 Main St W, St. Clair, MN, 56080 Phone number(507) 245-3501 Website addresshttps://www.stclair.new.rschooltoday.com

Area Served: St. Clair Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Springfield Public School District

Springfield Public School DistrictLink: view organization details

School-based Preschool District Office Address12 Burns Ave, Springfield, MN, 56087 Phone number(507) 723-4283 Website addresshttp://www.springfield.mntm.org

Area Served: Springfield Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

United South Central Independent Public School District

United South Central Independent Public School DistrictLink: view organization details

School-based Preschool District Office Address600 11th St SW, Wells, MN, 56097 Phone number(507) 553-5810 Website addresshttps://www.unitedsouthcentral.org

Area Served: United South Central School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-City United (TCU) Public School District

Tri-City United (TCU) Public School DistrictLink: view organization details

School-based Preschool District Office Address101 2nd St NE, Montgomery, MN, 56069 Phone number(507) 364-8116 Website addresshttps://tcu2905.us/en-US/preschool-8621468d

Area Served: Tri-City United School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Truman Public School District

Truman Public School DistrictLink: view organization details

School-based Preschool District Office Address401 E 1st St S, Truman, MN, 56088 Phone number(507) 776-2111 Website addresshttps://www.truman.k12.mn.us/home-district-news

Area Served: Truman Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

St. Peter Public School District

St. Peter Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Lincoln Dr, St. Peter, MN, 56082 Phone number(507) 934-4211 Website addresshttps://www.saintpeterschools.org/o/eccpk

Area Served: Nicollet County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

St. James Public School District

St. James Public School DistrictLink: view organization details

School-based Preschool District Office Address500 3rd Ave S, St. James, MN, 56081 Phone number(507) 375-4517 Website addresshttps://sites.google.com/isd840.org/weesaintspreschool

Area Served: St. James Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Specialists in Internal Medicine, P.A.

Specialists in Internal Medicine, P.A.Link: view organization details

Clinic Address2800 Campus Dr, Ste 44, Plymouth, MN, 55441 Phone number(612) 871-6268 Emailoffice@ehc.bz Website addresshttps://simpa.bz/executive-healthcare

Area Served: Hennepin County

Trailblazer Transit

Trailblazer TransitLink: view organization details

Transportation - Dial-A-Ride Trailblazer Transit - Glencoe Address207 11th St W, Glencoe, MN, 55336 Phone number(888) 743-3828 Website addresshttps://www.trailblazertransit.com

Area Served: Sibley, McLeod and Wright counties plus all the cities within one mile of the Sibley and McLeod borders

Trailblazer Transit

Trailblazer TransitLink: view organization details

Transportation - Dial-A-Ride Trailblazer Transit - Buffalo Address115 Commerce Cir, Buffalo, MN, 55313 Phone number(844) 743-3828 Website addresshttps://www.trailblazertransit.com

Area Served: Sibley, McLeod and Wright counties plus all the cities within one mile of the Sibley and McLeod borders

South St. Paul Public School District

South St. Paul Public School DistrictLink: view organization details

School-based Preschool District Office Address104 5th Ave S, South St. Paul, MN, 55075 Phone number(651) 457-9418 Website addresshttps://earlylearning.sspps.org/about/preschool

Area Served: South St. Paul Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Spring Lake Park Public School District

Spring Lake Park Public School DistrictLink: view organization details

School-based Preschool District Office Address1415 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(763) 600-5900 Website addresshttps://earlychildhood.springlakeparkschools.org/preschool

Area Served: Spring Lake Park Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Stonebridge World School

Stonebridge World SchoolLink: view organization details

School-based Preschool Charter School Address4530 Lyndale Ave S, Minneapolis, MN, 55419 Phone number(612) 877-7400 Website addresshttps://www.stonebridgeworldschool.org

Area Served: Hennepin County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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