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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,878 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Aubrey Corona

Aubrey CoronaLink: view organization details

Doula Support AddressSleepy Eye, MN, 56085 Phone number(507) 766-3801 Emailaubreycorona@outlook.com

Area Served: Blue Earth, Brown, Cottonwood, Nicollet, Redwood, Renville, Watonwan

A and Y Care LLC

A and Y Care LLCLink: view organization details

Transportation Address2833 13th Ave S, Ste 218, Minneapolis, MN, 55407 Phone number(720) 771-1294

Area Served: Twin Cities Metro Area

Better Beginnings

Better BeginningsLink: view organization details

Doula Support Address1430 Concordia Ave, St. Paul, MN, 55104 Phone number(651) 747-6954 Emailhallie@betterbeginningsmn.com Website addresshttps://www.betterbeginningsmn.com

Area Served: Twin Cities Metro area, Duluth and Rochester

Assureaid Transport LLC

Assureaid Transport LLCLink: view organization details

Transportation Address322 W Lake St, Ste 206, Minneapolis, MN, 55408 Phone number(952) 999-0378

Area Served: Twin Cities Metro Area

Baba J Transportation LLC

Baba J Transportation LLCLink: view organization details

Transportation Address1431 Sunset Ave SE, Rochester, MN, 55904 Phone number(507) 319-2042 Emailbabajtransportationllc@gmail.com

Area Served: Rochester, MN and surrounding areas

Candi Smith

Candi SmithLink: view organization details

Doula Support AddressWest Fargo, ND, 58078 Phone number(701) 866-6602 Emailmilkrun.lactation@gmail.com

Area Served: Clay

Allied Taxi of Duluth

Allied Taxi of DuluthLink: view organization details

Transportation Address702 E 3rd St, Duluth, MN, 55805 Phone number(218) 722-3311 Emailalliedtaxiduluthmn@gmail.com Website addresshttps://alliedtaxiofduluth.com

Area Served: City of Duluth

Big Stone Birth & Beyond

Big Stone Birth & BeyondLink: view organization details

Doula Support AddressClinton, MN, 56225 Phone number(320) 305-6787 Emailstephanie@bigstonebirth.com Website addresshttps://www.bigstonebirth.com

Area Served: Big Stone, Chippewa, Douglas, Grant, Kandiyohi, Lac Qui Parle, Pope, Stevens, Swift, Traverse, Wilkin, Yellow Medicine

Behavioral Health Services Inc

Behavioral Health Services IncLink: view organization details

Counseling Services BHSI Golden Valley Address8441 Wayzata Blvd, Ste 140, Golden Valley, MN, 55426 Phone number(651) 769-6300 Website addresshttps://bhsiclinics.com/services

Area Served: Hennepin County

Behavioral Health Services Inc

Behavioral Health Services IncLink: view organization details

Counseling Services BHSI Brooklyn Center Address6300 Shingle Creek Pkwy, Ste 370, Brooklyn Center, MN, 55430 Phone number(651) 769-6250 Website addresshttps://bhsiclinics.com/services

Area Served: Hennepin County

Behavioral Health Services Inc

Behavioral Health Services IncLink: view organization details

Counseling Services BHSI Eagan Address3460 Washington Dr, Ste 200, Eagan, MN, 55122 Phone number(651) 769-6200 Website addresshttps://bhsiclinics.com/services

Area Served: Dakota County

Behavioral Health Services Inc

Behavioral Health Services IncLink: view organization details

Counseling Services BHSI North St. Paul Address2497 7th Ave E, Ste 101, North St. Paul, MN, 55109 Phone number(651) 769-6400 Website addresshttps://bhsiclinics.com/services

Area Served: Ramsey County

Behavioral Health Services Inc

Behavioral Health Services IncLink: view organization details

Counseling Services BHSI Shakopee Address327 Marschall Rd, Ste 250, Shakopee, MN, 55379 Phone number(651) 769-6500 Website addresshttps://bhsiclinics.com/services

Area Served: Scott County

Care Counseling Center, Inc.

Care Counseling Center, Inc.Link: view organization details

Counseling Services Address3824 7th Ave, Anoka, MN, 55303 Phone number(763) 248-0994 Emailcarecounselingcenter@comcast.net Website addresshttps://www.carecounselingcenterinc.com/services-4-1

Area Served: City of Anoka

Anu Family Services and Parenting Mojo

Anu Family Services and Parenting MojoLink: view organization details

Parenting Support Center for the Challenging Child Call for Location Phone number(877) 287-2441 Emailinfo@anufs.org Website addresshttps://www.anufs.org/our-services/parent-coaching

Area Served: Nationwide

Bultum Academy Charter School

Bultum Academy Charter SchoolLink: view organization details

School-based Preschool Charter School Address1555 40th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 450-3522 Website addresshttps://www.bultumacademy.org

Area Served: Anoka County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Attaboys Inc.

Attaboys Inc.Link: view organization details

Transportation Address606 Highway 123 W, Sandstone, MN, 55072 Phone number(320) 245-5355 Emailchad@attaboysinc.net

Area Served: Pine County

Bek Transportation Services

Bek Transportation ServicesLink: view organization details

Transportation Address4130 Lakeland Ave N, Minneapolis, MN, 55422 Phone number(763) 898-8303

Area Served: Hennepin County

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Duluth (2nd #1) Address101 W 2nd St, Ste 202, Duluth, MN, 55802 Phone number(218) 724-3122 Website addresshttp://accendservices.com/services.php#six

Area Served: Cook, St. Louis, and Lake counties

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Two Harbors Address115 7th St, Two Harbors, MN, 55616 Phone number(218) 724-3122 Website addresshttp://accendservices.com/services.php#six

Area Served: Lake County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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