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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,881 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Elliot Address3231, 3327 - 3329 Elliot Ave, Minneapolis, MN, 55407 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - 10th Address2413 10th Ave S, Minneapolis, MN, 55404 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Oakland Address3033 - 3037 Oakland Ave, Minneapolis, MN, 55407 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Bloomington Address2810, 2816, 3038 Bloomington Ave, Minneapolis, MN, 55407 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - Penn Address3631, 3725, 3750 Penn Ave N, Minneapolis, MN, 55412 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Abby Special Care Transportation, LLC

Abby Special Care Transportation, LLCLink: view organization details

Transportation Address13055 Riverdale Dr NW, Ste 500, Coon Rapids, MN, 55448 Phone number(612) 701-3610 Emailinfo@abbycares.com

Area Served: Trips originating in Anoka, Hennepin and Ramsey counties to anywhere in MN

Care Medical Supply Inc

Care Medical Supply IncLink: view organization details

Medical Equipment and Supplies Address1000 S Benton Dr, Unit 418, Sauk Rapids, MN, 56379 Phone number(320) 251-8261 Emailcaremedsupply@yahoo.com Website addresshttps://www.caremedicalsupplyincmn.com

Area Served: Benton County

Apricity

ApricityLink: view organization details

Counseling Services Apricity - Eagan Address3464 Washington Dr, Ste 115, Eagan, MN, 55122 Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Dakota County

Apricity

ApricityLink: view organization details

Counseling Services Apricity - Burnsville Address1555 Southcross Dr W, Ste 203, Burnsville, MN, 55306 Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Dakota County

Apricity

ApricityLink: view organization details

Counseling Services Apricity - St. Paul Address311 Ramsey St, Ste 205, St. Paul, MN, 55102 Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Ramsey County

A-Tran LLC

A-Tran LLCLink: view organization details

Transportation A Tran LLC - Bloomington Address4470 W 78th Cir, Ste 226, Bloomington, MN, 55435 Phone number(651) 352-5614 Emailbooking@atranllc.com Website addresshttps://www.atranllc.com

Area Served: Twin Cities Metro area

ACC Midwest Transportation LLC

ACC Midwest Transportation LLCLink: view organization details

Transportation ACC Midwest Transportation LLC - Hutchinson Address16506 MN 15 N, Hutchinson, MN, 55350 Phone number(320) 455-9200 Emailaccmidwest@gmail.com Website addresshttp://www.accmidwest.com/services

Area Served: McLeod, Meeker, Renville, Sibley, and Southern Stearns counties

ACC Midwest Transportation LLC

ACC Midwest Transportation LLCLink: view organization details

Transportation ACC Midwest Transportation LLC - Buffalo AddressBuffalo, MN, 55313 Phone number(320) 455-9200 Emailaccmidwest@gmail.com Website addresshttp://www.accmidwest.com/services

Area Served: Wright, Sherburne, Western Hennepin counties

ACC Midwest Transportation LLC

ACC Midwest Transportation LLCLink: view organization details

Transportation ACC Midwest Transportation LLC - Marshall AddressMarshall, MN, 56258 Phone number(320) 455-9200 Emailaccmidwest@gmail.com Website addresshttp://www.accmidwest.com/services

Area Served: Lyon County

ACC Midwest Transportation LLC

ACC Midwest Transportation LLCLink: view organization details

Transportation ACC Midwest Transportation LLC - Brainerd AddressBrainerd, MN, 56401 Phone number(320) 455-9200 Emailaccmidwest@gmail.com Website addresshttp://www.accmidwest.com/services

Area Served: Crow Wing County

ACC Midwest Transportation LLC

ACC Midwest Transportation LLCLink: view organization details

Transportation ACC Midwest Transportation LLC - Paynesville AddressPaynesville, MN, 56362 Phone number(320) 455-9200 Emailaccmidwest@gmail.com Website addresshttp://www.accmidwest.com/services

Area Served: Stearns County

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Hackensack Address112 State 371 S, Hackensack, MN, 56452 Phone number(218) 675-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Hackensack and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Wadena Address15 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 632-2220 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Wadena and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Remer Address9 Birch St NE, Remer, MN, 56672 Phone number(218) 566-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Remer and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Bemidji Address515 Beltrami Ave NW, Bemidji, MN, 56601 Phone number(218) 639-3974 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Bemidji and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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