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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,839 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Superior (5th St) Address2222 E 5th St, Superior, WI, 54880 Phone number(715) 394-5411 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Superior, WI and Duluth, MN

Lake Superior Public School District

Lake Superior Public School DistrictLink: view organization details

School-based Preschool District Office Address1640 Hwy 2, Ste 200, Two Harbors, MN, 55616 Phone number(218) 834-8201 Website addresshttps://www.isd381.k12.mn.us/community-ed/preschool

Area Served: Lake Superior Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Jill Giliuson

Jill GiliusonLink: view organization details

Doula Support AddressSt. Paul, MN, 55101 Phone number(651) 431-8208 Emailjillgilisn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Mesabi East Independent Public School District

Mesabi East Independent Public School DistrictLink: view organization details

School-based Preschool District Office Address601 N 1st St W, Aurora, MN, 55705 Phone number(218) 229-3321 Website addresshttps://www.isd2711.org

Area Served: Mesabi East School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MackJack, Inc.

MackJack, Inc.Link: view organization details

Privately Owned Affordable Housing Green Twig Villas Address13865 Upper 58th St N, Oak Park Heights, MN, 55082 Phone number(651) 342-0046 Emailoffice@mackjackinc.com Website addresshttps://www.mackjackinc.com

Area Served: Washington County

MackJack, Inc.

MackJack, Inc.Link: view organization details

Privately Owned Affordable Housing Long Lake Villas Address2225 Orleans St W, Stillwater, MN, 55082 Phone number(651) 342-0046 Emailoffice@mackjackinc.com Website addresshttps://www.mackjackinc.com

Area Served: Washington County

Land to Air Express

Land to Air ExpressLink: view organization details

Transportation - Minneapolis Airport Shuttle Address50 Sibley Pkwy, Mankato, MN, 56001 Phone number(888) 736-9190 Emailcustomerservice@landtoair.net Website addresshttps://www.landtoairexpress.com/bus-routes/msp-airport-shuttle

Area Served: Cities in Southern Minnesota

Land to Air Express

Land to Air ExpressLink: view organization details

Local Bus Service Address50 Sibley Pkwy, Mankato, MN, 56001 Phone number(888) 736-9190 Emailcustomerservice@landtoair.net Website addresshttps://www.landtoairexpress.com/bus-routes/southern-mn-connection

Area Served: Cities in Southern Minnesota

Kente Circle

Kente CircleLink: view organization details

Counseling Services Address345 E 38th St, Minneapolis, MN, 55409 Phone number(612) 243-1600 Emailinfo@kentecircle.com Website addresshttps://www.kentecircle.com

Area Served: Hennepin County

Maalin Express LLC

Maalin Express LLCLink: view organization details

Transportation Address3135 Wilderness Path, Woodbury, MN, 55129 Phone number(651) 347-8719

Area Served: Washington County

Metro Transit

Metro TransitLink: view organization details

Transportation Address560 6th Ave N, Minneapolis, MN, 55411 Phone number(612) 373-3333 Website addresshttps://www.metrotransit.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties with commuter rail service in Sherburne county

Jordan Public Schools District

Jordan Public Schools DistrictLink: view organization details

School-based Preschool District Office Address500 Sunset Dr, Ste 1, Jordan, MN, 55352 Phone number(952) 492-3233 Website addresshttps://els.isd717.org/programs/jordan-preschool

Area Served: Jordan Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Jewish Family and Children's Service of Minnesota

Jewish Family and Children's Service of MinnesotaLink: view organization details

Counseling Services Jewish Family and Children's Service of Minnesota - Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/mental-health-services

Area Served: Hennepin County

Jewish Family and Children's Service of Minnesota

Jewish Family and Children's Service of MinnesotaLink: view organization details

Parenting Support - Shalom Baby Jewish Family and Children's Service of Minnesota - Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/community-engagement/#shalom-baby

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Edina Address6545 France Ave S, Ste 150, Edina, MN, 55435 Phone number(952) 848-5600 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Chisago Address11725 Stinson Ave, Chisago City, MN, 55013 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Chisago, Washington, Anoka, Pine, Isanti and Kanabec counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Chisago Address11725 Stinson Ave, Chisago City, MN, 55013 Phone number(651) 257-8499 Website addresshttps://mhealthfairview.org

Area Served: Chisago, Washington, Anoka, Pine, Isanti and Kanabec counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinics and Specialty Center - Burnsville Address14101 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 460-4074 Website addresshttps://mhealthfairview.org

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Riverside Address606 24th Ave S, Ste 602, Minneapolis, MN, 55454 Phone number(612) 672-2450 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Hearing Loss Services M Health Fairview Clinics and Surgery Center - Minneapolis Address909 Fulton St SE, Minneapolis, MN, 55455 Phone number(612) 273-6228 Website addresshttps://www.mhealthfairview.org/specialty/audiology

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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