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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,789 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

School-based Preschool District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-7016 Website addresshttps://www.kw.k12.mn.us/page/little-knights-preschool-program

Area Served: Kenyon-Wanamingo School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MercyOne Northwood Family Medicine

MercyOne Northwood Family MedicineLink: view organization details

Clinic MercyOne Northwood Family Medicine - Northwood, IA Address803 9th Ave N, Northwood, IA, 50459 Phone number(641) 324-1221 Website addresshttps://www.mercyone.org/location/mercyone-northwood-family-medicine

Area Served: Mower and Freeborn counties

Life Essentials Psychology

Life Essentials PsychologyLink: view organization details

Counseling Services Address13750 Crosstown Drive NW, Ste 10, Andover, MN, 55304 Phone number(763) 317-8255 Emailinfo@lepmn.com Website addresshttps://lepmn.com

Area Served: Anoka County

Massaie Services Inc

Massaie Services IncLink: view organization details

Transportation Address11 1st Ave SW, Rochester, MN, 55902 Phone number(507) 202-2501 Emailinfo@massaieservices.com Website addresshttps://massaieservices.com

Area Served: Olmsted County

Katie Lins

Katie LinsLink: view organization details

Doula Support AddressSt. Paul, MN, 55122 Phone number(507) 400-3854 Emailcontact@katiesdoulacare.com Website addresshttps://www.katiesdoulacare.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Kingsland Public School District

Kingsland Public School DistrictLink: view organization details

School-based Preschool District Office Address705 N Section Ave, Spring Valley, MN, 55975 Phone number(507) 346-7276 Website addresshttps://www.kingsland.k12.mn.us/page/2638

Area Served: Kingsland Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lake Park Audubon Public School District

Lake Park Audubon Public School DistrictLink: view organization details

School-based Preschool District Office Address611 Vigen Ln, Lake Park, MN, 56554 Phone number(218) 325-0754 Website addresshttps://www.lakeparkaudubon.com/o/lpace/page/ecfe-preschool

Area Served: Lake Park Audubon School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Laporte Public School District

Laporte Public School DistrictLink: view organization details

School-based Preschool District Office Address315 Main St W, Laporte, MN, 56461 Phone number(218) 224-2288 Website addresshttps://www.laporte.k12.mn.us/community-education

Area Served: Laporte Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lyle Public School District

Lyle Public School DistrictLink: view organization details

School-based Preschool District Office Address700 E 2nd St, Lyle, MN, 55953 Phone number(507) 325-2201 Website addresshttps://www.lyle.k12.mn.us

Area Served: Lyle Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Menahga Public School District

Menahga Public School DistrictLink: view organization details

School-based Preschool District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 564-4141 Website addresshttps://www.menahga.k12.mn.us

Area Served: Menahga Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Goodhue County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Mayo Health System in Zumbrota Address1350 Jefferson Dr, Zumbrota, MN, 55992 Phone number(507) 732-7314 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Zumbrota and surrounding communities

Ken Traen

Ken TraenLink: view organization details

Counseling Services Address631 Cleveland Ave S, Ste 4, St. Paul, MN, 55116 Phone number(651) 760-3957 Emailinfo@kentraen.com Website addresshttps://kentraen.com/counseling-services-2

Area Served: Twin Cities Metro area

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Edina Address3400 W 66th St, Ste 450, Edina, MN, 55435 Phone number(952) 920-9191 Website addresshttps://www.metropeds.com/our-services

Area Served: Hennepin County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Shakopee Address1515 St. Francis Ave, Ste 100, Shakopee, MN, 55379 Phone number(952) 445-6700 Website addresshttps://www.metropeds.com/our-services

Area Served: Scott County

Mann Companies

Mann CompaniesLink: view organization details

Privately Owned Affordable Housing Dove Terrace Apartments Address1227 School St NW, Elk River, MN, 55330 Phone number(763) 241-0200 Website addresshttps://www.mannapts.com

Area Served: Sherburne County

Lake Superior College

Lake Superior CollegeLink: view organization details

Dental Clinic Address2101 Trinity Rd, Duluth, MN, 55811 Phone number(218) 733-5939 Emailinfo@lsc.edu Website addresshttps://www.lsc.edu/community/dental-clinic

Area Served: Carlton, Cook, Lake, and St. Louis counties

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Lake Superior Community Health Center - Duluth Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Counseling Services Lake Superior Community Health Center - Duluth Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/behavioral-health

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Duluth Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 628-7035 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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