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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,881 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Glencoe Regional Health

Glencoe Regional HealthLink: view organization details

Clinic Glencoe Clinic Address1805 Hennepin Ave N, Glencoe, MN, 55336 Phone number(320) 864-3121 Website addresshttps://glencoehealth.org/our-care/specialties/family-medicine

Area Served: McLeod, Sibley, Meeker, Wright, Carver, Renville counties

Hutchinson Health

Hutchinson HealthLink: view organization details

Clinic Hutchinson Health Clinic Address3 Century Ave SE, Hutchinson, MN, 55350 Phone number(320) 234-3290 Website addresshttps://www.healthpartners.com/care/hospitals/hutchinson

Area Served: McLeod County

Hutchinson Health

Hutchinson HealthLink: view organization details

Mental Health Clinic Hutchinson Health Mental Health Clinic Address1071 Highway 15 S, Hutchinson, MN, 55350 Phone number(320) 484-4610 Website addresshttps://www.healthpartners.com/care/hospitals/hutchinson/specialties/mental-health

Area Served: McLeod County

Hutchinson Health

Hutchinson HealthLink: view organization details

Mental Health Clinic Dassel Clinic Address460 5th St N, Dassel, MN, 55325 Phone number(320) 484-4610 Website addresshttps://www.healthpartners.com/care/hospitals/hutchinson/specialties/mental-health

Area Served: Meeker County

Glencoe - Silver Lake Public School District

Glencoe - Silver Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address1621 16th St E, Glencoe, MN, 55336 Phone number(320) 864-2696 Website addresshttps://www.gsl.k12.mn.us

Area Served: Glencoe-Silver Lake Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hills - Beaver Creek Public School District

Hills - Beaver Creek Public School DistrictLink: view organization details

School-based Preschool District Office Address301 N Summit Ave, Hills, MN, 56138 Phone number(507) 673-2541 Website addresshttps://www.hbcpatriots.com

Area Served: Hills-Beaver Creek School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fulda Public School District

Fulda Public School DistrictLink: view organization details

School-based Preschool District Office Address410 N College Ave, Fulda, MN, 56131 Phone number(507) 425-2581 Website addresshttps://www.fps.mntm.org

Area Served: Fulda Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Heron Lake - Okabena Public School District

Heron Lake - Okabena Public School DistrictLink: view organization details

School-based Preschool District Office Address124 N Minnesota Ave, Okabena, MN, 56161 Phone number(507) 793-2307 Website addresshttps://www.isd330.org

Area Served: Heron Lake-Okabena School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hutchinson Public School District

Hutchinson Public School DistrictLink: view organization details

School-based Preschool District Office Address1365 S Grade Rd SW, Ste 2, Hutchinson, MN, 55350 Phone number(320) 587-4470 Website addresshttps://www.isd423.org

Area Served: Hutchinson Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Innovation Science and Technology Academy Charter School

Innovation Science and Technology Academy Charter SchoolLink: view organization details

School-based Preschool Charter School Address3397 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 339-0642 Website addresshttp://innovationsta.org

Area Served: Anoka County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Goldmark Property Management

Goldmark Property ManagementLink: view organization details

Privately Owned Affordable Housing Covington Court Apartments Address364 Marie Ave E, West St. Paul, MN, 55118 Phone number(833) 308-6286 Emailstoneview@goldmark.com Website addresshttps://www.goldmark.com

Area Served: Dakota County

Goldmark Property Management

Goldmark Property ManagementLink: view organization details

Privately Owned Affordable Housing Fieldstone Address1609 3rd Ave NW, Dilworth, MN, 56529 Phone number(833) 881-5405 Emailstoneview@goldmark.com Website addresshttps://www.goldmark.com

Area Served: Clay County

Foster Transportation Services LLC

Foster Transportation Services LLCLink: view organization details

Transportation Address1490 148th Ave NW, Andover, MN, 55304 Phone number(612) 401-8145 Emailcustomerservices@fostertransportationss.com Website addresshttps://www.facebook.com/FosterTransportationServices

Area Served: Anoka County

Gabriela Kopari

Gabriela KopariLink: view organization details

Doula Support AddressMapleton, MN, 56065 Emailgabriela@evergreendoulamn.com Website addresshttps://www.evergreendoulamn.com

Area Served: Blue Earth, Brown, Faribault, Freeborn, Martin, Nicollet, Sibley, Steele, Waseca, Watonwan

Mahnomen Public School District

Mahnomen Public School DistrictLink: view organization details

School-based Preschool District Office Address310 W Madison Ave, Mahnomen, MN, 56557 Phone number(218) 935-2211 Website addresshttps://www.mahnomen.k12.mn.us/page/mahnomen-community-education

Area Served: Mahnomen Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Kittson Central Public School District

Kittson Central Public School DistrictLink: view organization details

School-based Preschool District Office Address444 N Ash Ave, Hallock, MN, 56728 Phone number(218) 843-3682 Website addresshttp://kittson.k12.mn.us

Area Served: Kittson Central School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lancaster Public School District

Lancaster Public School DistrictLink: view organization details

School-based Preschool District Office Address401 Central Ave S, Lancaster, MN, 56735 Phone number(218) 762-5400 Website addresshttps://www.lancaster.k12.mn.us

Area Served: Lancaster Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Marshall County Central Public School District

Marshall County Central Public School DistrictLink: view organization details

School-based Preschool District Office Address310 W Minnesota Ave, Newfolden, MN, 56738 Phone number(218) 523-4425 Website addresshttps://www.newfolden.k12.mn.us

Area Served: Marshall County Central Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Manor Ridge Transportation

Manor Ridge TransportationLink: view organization details

Transportation Address933 48th Ave NW, Rochester, MN, 55901 Phone number(507) 319-1599

Area Served: Hennepin and Olmsted counties

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Clinic Otter Tail County Office Address128 W Cavour Ave, Fergus Falls, MN, 56537 Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/Benefits

Area Served: Most programs serve Otter Tail County. Service area may be dependent on program.

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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