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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,881 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Privately Owned Affordable Housing Minnetonka Heights Address5809 County Rd 101, Minnetonka, MN, 55345 Phone number(952) 934-4040 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Handi Medical Supply

Handi Medical SupplyLink: view organization details

Medical Equipment and Supplies Handi Medical Supply - Mankato Address1400 Madison Ave, Ste 618, Mankato, MN, 56001 Phone number(651) 644-9770 Emailcustomersupport@handimedical.com Website addresshttps://www.handimedical.com

Area Served: Mankato, MN and surrounding areas

First Lutheran Church - Detroit Lakes

First Lutheran Church - Detroit LakesLink: view organization details

Holiday Program Address912 Lake Ave, Detroit Lakes, MN, 56501 Phone number(218) 847-5656 Emailflc@firstlutheranchurch.com Website addresshttps://www.firstlutheranchurch.com/servicetothecommunity

Area Served: Becker County

Housing in Action

Housing in ActionLink: view organization details

Privately Owned Affordable Housing Address927 W Broadway Ave, Ste 301, Minneapolis, MN, 55411 Phone number(612) 724-9002 Emailrental@urbanhomeworks.org Website addresshttps://housinginaction.org/residents/future-residents

Area Served: South and North Minneapolis and the Frogtown Neighborhood in St. Paul

Family Circle Counseling

Family Circle CounselingLink: view organization details

Counseling Services Address2356 University Ave W, Ste 280, St. Paul, MN, 55114 Phone number(651) 646-1488 Emailkristanelson@fcircle.org Website addresshttps://fcircle.org/services

Area Served: Hennepin and Ramsey counties

Experiencing Moore, PC

Experiencing Moore, PCLink: view organization details

Counseling Services Address1414 S Oak Ave, Ste 6, Owatonna, MN, 55060 Phone number(507) 676-6834 Website addresshttps://www.experiencingmoore.com

Area Served: Steele, Waseca, Freeborn, Rice, and Olmstead counties

Erickson Medical Clinic

Erickson Medical ClinicLink: view organization details

Clinic Address205 7th St W, Park Rapids, MN, 56470 Phone number(218) 732-7760 Website addresshttps://ericksonmedicalclinic.sitelio.me

Area Served: Hubbard County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Benton Place Apartments Address50 1st Ave NE, Rice, MN, 56367 Phone number(320) 333-3390 Emailinfo@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Benton County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Dublin Road Townhomes Address306 Dublin Ct, Mankato, MN, 56001 Phone number(507) 469-4055 EmailDublinroad@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Blue Earth County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Cottage Court Address103 12th Ave S, Cold Spring, MN, 56320 Phone number(320) 471-8253 Emailinfo@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Stearns County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Homestead Village Townhomes Address862 Homestead Village Ln SE, Rochester, MN, 55904 Phone number(507) 289-4446 Emailhvillage@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Olmsted County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Georgetowne Homes Address2670 Georgetowne Pl NW, Rochester, MN, 55901 Phone number(507) 226-8123 Emailgeorgetowne@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Olmsted County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Cottages of Coon Creek Address2628 110th Ln NW, Coon Rapids, MN, 55433 Phone number(763) 767-7755 EmailCooncreek@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Anoka County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Crystal Lake Townhomes Address113 S Atlantic Ave, Morris, MN, 56267 Phone number(320) 589-3662 Emailinfo@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Stevens County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing Georgetowne Square Address2557 Georgetowne Pl NW, Rochester, MN, 55901 Phone number(507) 226-8123 Emailinfo@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Olmsted County

INH Companies

INH CompaniesLink: view organization details

Privately Owned Affordable Housing The Lofts Condominiums Address523 W St Germain St, St. Cloud, MN, 56301 Phone number(320) 258-6000 Emailinfo@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Stearns County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing The Belmont Apartments Address1000 W Franklin Ave, Minneapolis, MN, 55405 Phone number(612) 870-1547 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing 7th Street Townhomes Address313 W 7th St, Monticello, MN, 55362 Phone number(763) 295-5081 Website addresshttps://www.hornigcompanies.com

Area Served: Wright County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Park Glen Townhomes Address4410 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(612) 874-4416 Website addresshttps://www.hornigcompanies.com

Area Served: Hennepin County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Cottages of Spring Lake Park Address8263 Fillmore St NE, Spring Lake Park, MN, 55432 Phone number(763) 783-5776 Website addresshttps://www.hornigcompanies.com

Area Served: Anoka County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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