Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,798 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Herman - Norcross Community School

Herman - Norcross Community SchoolLink: view organization details

School-based Preschool District Office Address504 Lois Ave N, Herman, MN, 56248 Phone number(320) 677-2291 Website addresshttps://www.hncs.k12.mn.us

Area Served: Herman-Norcross School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Kingsland Public School District

Kingsland Public School DistrictLink: view organization details

School-based Preschool District Office Address705 N Section Ave, Spring Valley, MN, 55975 Phone number(507) 346-7276 Website addresshttps://www.kingsland.k12.mn.us/page/2638

Area Served: Kingsland Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

School-based Preschool District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 203-3425 Website addresshttps://www.hendrickspublicschools.org/preschool

Area Served: Hendricks Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Alexandria Address111 17th Ave E, Ste 101, Alexandria, MN, 56308 Phone number(320) 762-1144 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Douglas County

Heartland Orthopedic Specialists

Heartland Orthopedic SpecialistsLink: view organization details

Clinic Heartland Orthopedic Specialists - Willmar Address2800 1st St S, Ste 220, Willmar, MN, 56201 Phone number(320) 214-7355 EmailDoctors@HeartlandOrthopedics.com Website addresshttps://www.heartlandorthopedics.com

Area Served: Kandiyohi County

Ken Traen

Ken TraenLink: view organization details

Counseling Services Address631 Cleveland Ave S, Ste 4, St. Paul, MN, 55116 Phone number(651) 760-3957 Emailinfo@kentraen.com Website addresshttps://kentraen.com/counseling-services-2

Area Served: Twin Cities Metro area

Humble Care LLC

Humble Care LLCLink: view organization details

Transportation Address13770 Frontier Ct, Unit 105, Burnsville, MN, 55337 Phone number(952) 314-7313 EmailHumbletransportationservices@gmail.com Website addresshttps://www.facebook.com/p/Humble-Care-LLC-61568480125833

Area Served: Dakota County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Transportation Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/community_health_services/adult_services.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Doula Support Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3732 Emailcalliebassett@fdlband.org Website addresshttps://fdlband.org/services/human_services/community_health_services/doula_program.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Local Bus Service Fond du Lac Community and Government Center Address1720 Big Lake Rd, Cloquet, MN, 55720 Phone number(218) 878-7500 Website addresshttps://www.fdlband.org/services/transit.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Hibbing Housing and Redevelopment Authority

Hibbing Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Perpich Apartments Address3203 3rd Ave W, Hibbing, MN, 55746 Phone number(218) 749-2881 Website addresshttps://www.hibbinghra.org

Area Served: St. Louis County

Human Development Center

Human Development CenterLink: view organization details

Privately Owned Affordable Housing Outreach Center and Outreach Center Apartments Address26 10th St, Cloquet, MN, 55720 Phone number(218) 879-4559 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org/services/all-services

Area Served: Carlton County

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

School-based Preschool District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 Phone number(218) 626-6024 Website addresshttps://www.ceconnects.com/page/little-rails-and-little-hawks-4s-and-5s

Area Served: Hermantown Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Jill Giliuson

Jill GiliusonLink: view organization details

Doula Support AddressSt. Paul, MN, 55101 Phone number(651) 431-8208 Emailjillgilisn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey and Washington counties

Genuine Therapy Center

Genuine Therapy CenterLink: view organization details

Counseling Services Genuine Therapy Center - Anoka Address630 E Main St, Anoka, MN, 55303 Phone number(763) 712-1903 Emailadmin@genuinetherapycenter.com Website addresshttps://www.genuinetherapycenter.com/services

Area Served: Anoka County

Genuine Therapy Center

Genuine Therapy CenterLink: view organization details

Counseling Services Genuine Therapy Center - Ham Lake Address1328 McKay Dr NE, Unit 100, Ham Lake, MN, 55304 Phone number(763) 712-1903 Emailadmin@genuinetherapycenter.com Website addresshttps://www.genuinetherapycenter.com/services

Area Served: Anoka County

Hibbing Public School District

Hibbing Public School DistrictLink: view organization details

School-based Preschool District Office Address800 E 21st St, Hibbing, MN, 55746 Phone number(218) 208-0852 Website addresshttps://www.isd701.org

Area Served: Hibbing Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Floodwood Public School District

Floodwood Public School DistrictLink: view organization details

School-based Preschool District Office Address115 4th Ave W, Floodwood, MN, 55736 Phone number(218) 476-2285 Website addresshttps://www.isd698.org

Area Served: Floodwood Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Full Circle Center for Psychotherapy

Full Circle Center for PsychotherapyLink: view organization details

Counseling Services Address324 W Superior St, Ste 402, Duluth, MN, 55802 Phone number(218) 726-5433 EmailAninefullcircle@gmail.com

Area Served: St. Louis, Carlton, Cook, and Lake counties Douglas County in Wisconsin

First Choice Shuttle

First Choice ShuttleLink: view organization details

Transportation - Dial-a-Ride First Choice Shuttle - Faribault AddressFaribault, MN, 55021 Phone number(507) 333-0090 Emailhello@firstchoiceshuttle.com Website addresshttps://youarriveontime.com

Area Served: Northfield, Faribault and Owatonna

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Find a community resource navigator

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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