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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,803 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Wabasha - Kellogg Public School District

Wabasha - Kellogg Public School DistrictLink: view organization details

School-based Preschool District Office Address2113 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-3559 Website addresshttps://www.wabasha-kellogg.k12.mn.us/preschool

Area Served: Wabasha-Kellogg Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Southeastern Minnesota Multi-County Housing And Redevelopment Authority

Southeastern Minnesota Multi-County Housing And Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Parkview Court Address32 - 52 Benson Dr, Lewiston, MN, 55952 Phone number(651) 565-2638 Website addresshttps://www.semmchra.org/rental-housing

Area Served: Winona County

Southeastern Minnesota Multi-County Housing And Redevelopment Authority

Southeastern Minnesota Multi-County Housing And Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Countryside Way AddressKenyon, MN, 55946 Phone number(651) 565-2638 Website addresshttps://www.semmchra.org/rental-housing

Area Served: Goodhue County

Southeastern Minnesota Multi-County Housing And Redevelopment Authority

Southeastern Minnesota Multi-County Housing And Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Fuller Estates AddressHayfield, MN, 55940 Phone number(651) 565-2638 Website addresshttps://www.semmchra.org/rental-housing

Area Served: Dodge County

The Nest

The NestLink: view organization details

Doula Support AddressExcelsior, MN, 55331 Phone number(952) 999-1177 Emailhello@thenestbirth.com Website addresshttps://www.thenestbirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne and Wright counties

Vital Mental Health

Vital Mental HealthLink: view organization details

Counseling Services Address1700 MN-36, Ste 880, Roseville, MN, 55113 Phone number(763) 703-7227 Emailinfo@vitalmentalhealthmn.com Website addresshttps://www.vitalmentalhealthmn.com

Area Served: Twin Cities Metro area

Urban Transportation, LLC

Urban Transportation, LLCLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 2007, Hopkins, MN, 55343 Phone number(612) 322-4302 Emailurbanmt247@gmail.com Website addresshttps://www.urbanemt.com/service

Area Served: Twin Cities Metro

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Golden Valley Address4969 Olson Memorial Hwy, Golden Valley, MN, 55422 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Rogers Address14000 Northdale Blvd, Ste 1, Rogers, MN, 55374 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Long Lake Address2435 W Wayzata Blvd, Ste 800, Long Lake, MN, 55356 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Roseville Address2277 Highway 36 W, Ste 160, Roseville, MN, 55113 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Turtle Ridge Townhomes

Turtle Ridge TownhomesLink: view organization details

Privately Owned Affordable Housing Address2664 230th Ct NW, St. Francis, MN, 55070 Phone number(763) 807-8657

Area Served: Anoka County

The Neighbor Lady Inc

The Neighbor Lady IncLink: view organization details

Transportation Call for Location Phone number(612) 839-2286 Website addresshttps://theneighborlady.com

Area Served: City of Northfield and surrounding towns of Dundas, Dennison, and Cannon Falls

Twin Cities Spine Center

Twin Cities Spine CenterLink: view organization details

Clinic Address913 E 26th St, Ste 600, Minneapolis, MN, 55404 Phone number(612) 775-6200 Emailinfo@tcspine.com Website addresshttps://www.tcspine.com

Area Served: Twin Cities Metro area

Uptown Dental

Uptown DentalLink: view organization details

Dental Clinic Address1406 W Lake St, Ste 100, Minneapolis, MN, 55408 Phone number(612) 827-3736 Emailuptown_dental@yahoo.com Website addresshttps://uptowndental.com/services

Area Served: Minneapolis and surrounding area

Superior Housing Authority

Superior Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Brewery Creek Address603 E 4th St, Duluth, MN, 55805 Phone number(715) 394-6601 Website addresshttps://superiorhousing.org

Area Served: St. Louis County

Southland Public School District

Southland Public School DistrictLink: view organization details

School-based Preschool District Office Address200 NW Water St, Adams, MN, 55909 Phone number(507) 582-3405 Website addresshttps://www.isd500.k12.mn.us/page/3035

Area Served: Southland Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Valley Transport

Valley TransportLink: view organization details

Transportation Address902 E 2nd St, Ste 111, Winona, MN, 55987 Phone number(507) 703-3900 Emailvalleytransport507@gmail.com

Area Served: Fillmore, Wabasha and Winona counties

St. Louis Park Public School District

St. Louis Park Public School DistrictLink: view organization details

School-based Preschool District Office Address6300 Walker St, St. Louis Park, MN, 55416 Phone number(952) 928-6063 Website addresshttps://slpcommunityed.com/early-learning/early-learning-preschool

Area Served: St. Louis Park Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School DistrictLink: view organization details

School-based Preschool District Office Address27 2nd St NW, Ulen, MN, 56585 Phone number(218) 596-8853 Website addresshttps://www.ulenhitterdal.k12.mn.us

Area Served: Ulen-Hitterdal Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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