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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,803 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Moorhead Address815 37th Ave S, Ste 100, Moorhead, MN, 56560 Phone number(701) 451-4811 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Becker, Clay, Norman, and Polk counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Fargo (12th) Address2701 12th Ave S, Fargo, ND, 58103 Phone number(701) 451-4900 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Clay County

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Grand Forks, ND Address4324 University Ave, Ste B, Grand Forks, ND, 58203 Phone number(701) 746-4584 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: East Grand Forks and surrounding communities

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - St. Cloud Address815 37th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(701) 451-4811 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

Tri County Public School District

Tri County Public School DistrictLink: view organization details

School-based Preschool District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Stephen - Argyle Central Public School District

Stephen - Argyle Central Public School DistrictLink: view organization details

School-based Preschool District Office Address500 School Ave, Stephen, MN, 56757 Phone number(218) 437-6615 Website addresshttp://www.sac.k12.mn.us/early-childhood.html

Area Served: Stephen-Argyle Central Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Trusted Transportation

Trusted TransportationLink: view organization details

Transportation Address16395 261st Ave NW, Big Lake, MN, 55309 Phone number(763) 633-5555 Emailtrustedtransportation633@outlook.com Website addresshttps://trustedtransportation.us/services

Area Served: Anoka, Benton, Hennepin, Isanti, Kanabec, Mille Lacs, Sherburne and Wright counties

Uptown Psychology Group

Uptown Psychology GroupLink: view organization details

Counseling Services Address2908 Humboldt Ave S, Minneapolis, MN, 55408 Phone number(612) 524-5755 EmailUPG@UptownPsychologyGroup.com Website addresshttps://uptownpsychologygroup.com

Area Served: Hennepin County

Timeout Behavior Coaching

Timeout Behavior CoachingLink: view organization details

Parenting Support AddressRochester, MN, 55904 Emailangiee@timeoutbehavior.com Website addresshttps://timeoutbehavior.com/services

Area Served: Serves Southern Minnesota families in Dodge, Fillmore, Freeborn, Mower, Olmsted, Steele, Waseca, Winona and surrounding counties.

Traverse Counseling & Consulting

Traverse Counseling & ConsultingLink: view organization details

Counseling Services Address9800 Shelard Pkwy, Ste 215, Plymouth, MN, 55441 Phone number(952) 595-5967 Emailinfo@traversecc.org Website addresshttps://traversecc.org/family-therapy

Area Served: Hennepin County

Union Transportation Service LLC

Union Transportation Service LLCLink: view organization details

Transportation Address5670 7th St NE, Fridley, MN, 55432 Phone number(612) 636-1840 Emailunioncab2016@gmail.com

Area Served: 60 mile radius of Fridley

Timely Mobility LLC

Timely Mobility LLCLink: view organization details

Transportation Address713 Minnehaha Ave E, Ste 305, St. Paul, MN, 55106 Phone number(612) 636-3100

Area Served: Ramsey County

Timely Logistics LLC

Timely Logistics LLCLink: view organization details

Transportation Address8030 Old Cedar Ave S, Ste 121, Bloomington, MN, 55425 Phone number(612) 804-7865

Area Served: Hennepin County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Counseling Services Twin Cities Center for Psychology & Wellness LLC - Forest Lake Address708 W Broadway Ave, Forest Lake, MN, 55025 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Washington County

Southwest Minnesota Orthopedics & Sports Medicine, Inc.

Southwest Minnesota Orthopedics & Sports Medicine, Inc.Link: view organization details

Clinic Southwest Minnesota Orthopedics & Sports Medicine - Marshall Address1401 Nwakama St, Marshall, MN, 56258 Phone number(507) 929-7696 Emailinfo@swm-ortho.com Website addresshttps://www.swm-ortho.com/othopedic-clinic

Area Served: Lyon County

Southwest Minnesota Orthopedics & Sports Medicine, Inc.

Southwest Minnesota Orthopedics & Sports Medicine, Inc.Link: view organization details

Clinic Southwest Minnesota Orthopedics & Sports Medicine - Slayton Address2331 20th St, Slayton, MN, 56172 Phone number(507) 393-7696 Emailinfo@swm-ortho.com Website addresshttps://www.swm-ortho.com/othopedic-clinic

Area Served: Murray County

Twin Cities Birth Center

Twin Cities Birth CenterLink: view organization details

Parenting Support Address968 Grand Ave, St. Paul, MN, 55105 Phone number(651) 895-2520 Emailinfo@twincitiesbc.com Website addresshttps://www.twincitiesbc.com/classes

Area Served: Twin Cities Metro area

Stephanie Winter

Stephanie WinterLink: view organization details

Doula Support AddressDuluth, MN, 55811 Phone number(218) 590-3531 Emailcontact@AllisGiftDoula.com Website addresshttps://www.allisgiftdoula.com

Area Served: Carlton, Lake, St. Louis

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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