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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,877 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Touchstone Rising Cedar Apartments Address2308 Snelling Ave, Minneapolis, MN, 55404 Phone number(612) 455-5163 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Irving Commons AddressFremont Ave N, Minneapolis, MN, 55412 Phone number(612) 455-5272 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Maya Commons Address1220 Brook Ave SE, Minneapolis, MN, 55414 Phone number(612) 455-5100 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Green Leaf Address3824 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 455-5264 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Anishinabe III Address1600 Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 455-5100 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Restoring Waters Address801 Mount Curve Blvd, St. Paul, MN, 55116 Phone number(612) 455-5100 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Ramsey County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Nellie Francis Court Address2285 Hillcrest Ave, St. Paul, MN, 55116 Phone number(612) 455-5100 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Ramsey County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Bloom Lake Flats Address3020 16th Ave S, Minneapolis, MN, 55404 Phone number(612) 455-5100 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Project for Pride in Living, Inc. (PPL)

Project for Pride in Living, Inc. (PPL)Link: view organization details

Privately Owned Affordable Housing Union Park Flats Address6027 37th St, St. Louis Park, MN, 55416 Phone number(612) 455-5100 Website addresshttps://www.ppl-inc.org/ppl-properties

Area Served: Hennepin County

Radias Health

Radias HealthLink: view organization details

Counseling Services Address166 4th St E, Ste 100, St. Paul, MN, 55101 Phone number(651) 291-1979 Emailpatricel@south-metro.org Website addresshttps://www.radiashealth.org/programs/community-based-services/outpatient-behavioral-health-clinic

Area Served: Ramsey County

Pine County Housing and Redevelopment Authority

Pine County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Finlayson Manor Address6524 Broadway St, Finlayson, MN, 55735 Phone number(320) 280-0510 Website addresshttps://www.pinecountymn.gov/government/housing_and_redevelopment_authority/index.php

Area Served: Pine County

Randolph Public School District

Randolph Public School DistrictLink: view organization details

School-based Preschool District Office Address29101 Dawson Ave, Randolph, MN, 55065 Phone number(507) 645-7409 Website addresshttps://www.randolph.k12.mn.us/District/Department/69-Preschool

Area Served: Dakota County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Quality Stretchers LLC

Quality Stretchers LLCLink: view organization details

Transportation - Stretcher Address1027 7th St NW, Ste 212, Rochester, MN, 55901 Phone number(507) 202-7747 Website addresshttps://qualitystretchers.com

Area Served: Statewide

Sadie Sigford

Sadie SigfordLink: view organization details

Doula Support AddressGrand Marais, MN, 55604 Phone number(218) 464-8790 Emailsigfordsadie@gmail.com Website addresshttps://sadiesigford.com

Area Served: Cook, Lake and St. Louis counties

Rosemount - Apple Valley - Eagan Public School District

Rosemount - Apple Valley - Eagan Public School DistrictLink: view organization details

School-based Preschool District Office Address3455 153rd St W, Rosemount, MN, 55068 Phone number(952) 388-1950 Website addresshttps://ce.district196.org/early-childhood

Area Served: Rosemount, Apple Valley and Eagan school district

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Sleepy Eye Medical Center

Sleepy Eye Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Address400 4th Ave NW, Sleepy Eye, MN, 56085 Phone number(877) 794-3691 Website addresshttps://semedicalcenter.org/services/clinics

Area Served: Southwestern Minnesota

Sibley East Independent Public School District

Sibley East Independent Public School DistrictLink: view organization details

School-based Preschool District Office Address202 3rd Ave NW, Arlington, MN, 55307 Phone number(507) 237-3394 Website addresshttps://www.sibleyeast.org/preschool

Area Served: Sibley East School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pathways Counseling Center, Inc.

Pathways Counseling Center, Inc.Link: view organization details

Counseling Services Address1919 University Ave W, Ste 6, St. Paul, MN, 55104 Phone number(651) 641-1555 Website addresshttps://www.pathwayscounselingcenter.org/Therapy.asp

Area Served: Anoka, Dakota, Hennepin, Ramsey, and Washington counties

Silver Lake Apartments

Silver Lake ApartmentsLink: view organization details

Privately Owned Affordable Housing Address1515 3rd Ave NE, Rochester, MN, 55906 Phone number(507) 289-8982 Website addresshttps://silverlakerochester.com

Area Served: Olmsted County

Philip Family Dentistry

Philip Family DentistryLink: view organization details

Dental Clinic Address9366 Oak Ave, Waconia, MN, 55387 Phone number(952) 442-4891 Emailinfo@philipfamilydentristry.com Website addresshttps://philpfamilydentistry.com

Area Served: Carver County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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