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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
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    - Shelters and Transitional Housing Programs
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  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,804 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Dental Clinic District III Community Center and Aazhoomog Clinic Address45741 Grace Lake Rd, Sandstone, MN, 55072 Phone number(320) 384-0149 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Dental Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Transportation - Community Health Representatives District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-2389 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Nogob Transportation Inc.

Nogob Transportation Inc.Link: view organization details

Transportation Address44 28th Ave N S, Ste L103, St. Cloud, MN, 56303 Phone number(320) 356-8081

Area Served: Stearns County

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Clinic AddressOne Veterans Dr, Minneapolis, MN, 55417 Phone number(612) 725-2000 Website addresshttps://www.va.gov/minneapolis-health-care/health-services/#primary-care

Area Served: Statewide

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Golden Valley Clinic and Main Office Address4225 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(763) 588-0661 Website addresshttps://minneapolisclinic.com

Area Served: Hennepin County

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Coon Rapids Clinic Address3833 Coon Rapids Blvd NW, Ste 100, Coon Rapids, MN, 55433 Phone number(763) 427-8320 Website addresshttps://minneapolisclinic.com

Area Served: Anoka County

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Edina Clinic Address3400 W 66th St, Ste 150, Edina, MN, 55435 Phone number(952) 920-7200 Website addresshttps://minneapolisclinic.com

Area Served: Hennepin County

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Burnsville Clinic Address501 E Nicollet Blvd, Ste 100, Burnsville, MN, 55337 Phone number(952) 435-8516 Website addresshttps://minneapolisclinic.com

Area Served: Dakota County

Minneapolis Clinic of Neurology

Minneapolis Clinic of NeurologyLink: view organization details

Clinic Maple Grove Clinic Address9645 Grove Cir N, Ste 100, Maple Grove, MN, 55369 Phone number(763) 302-4114 Website addresshttps://minneapolisclinic.com

Area Served: Hennepin County

Mutual Management Co.

Mutual Management Co.Link: view organization details

Privately Owned Affordable Housing Blue Goose Coop - 6th Address1815 S 6th St, Minneapolis, MN, 55454 Phone number(612) 333-9164 Emailfrontdesk@mutualmgmtcompany.com Website addresshttps://mutualmgmtcompany.com

Area Served: Hennepin County

Mutual Management Co.

Mutual Management Co.Link: view organization details

Privately Owned Affordable Housing Blue Goose Coop - 5th Address1819 - 1825 5th St S, Minneapolis, MN, 55454 Phone number(612) 333-9164 Emailfrontdesk@mutualmgmtcompany.com Website addresshttps://mutualmgmtcompany.com

Area Served: Hennepin County

Mutual Management Co.

Mutual Management Co.Link: view organization details

Privately Owned Affordable Housing Blue Goose Coop - 7th Address1818 S 7th St, Minneapolis, MN, 55454 Phone number(612) 333-9164 Emailkris@mutualmgmtcompany.com Website addresshttps://mutualmgmtcompany.com

Area Served: Hennepin County

Mutual Management Co.

Mutual Management Co.Link: view organization details

Privately Owned Affordable Housing Blue Goose Coop - 26th Address601 - 725 26th Ave S, Minneapolis, MN, 55454 Phone number(612) 333-9164 Emailfrontdesk@mutualmgmtcompany.com Website addresshttps://mutualmgmtcompany.com

Area Served: Hennepin County

Minnesota State University Mankato

Minnesota State University MankatoLink: view organization details

Dental Clinic Clinical Sciences Building Address150 South Rd, Clinical Sciences Bldg, Mankato, MN, 56001 Phone number(507) 389-2147 Emaildentalclinic@mnsu.edu Website addresshttps://ahn.mnsu.edu/services-and-centers/public-dental-clinic

Area Served: Blue Earth County

Minnesota State University Mankato

Minnesota State University MankatoLink: view organization details

Dental Clinic Minnesota State University Dental Hygiene Clinic Address3 Morris Hall, Mankato, MN, 56001 Phone number(507) 389-2147 Website addresshttps://ahn.mnsu.edu/services-and-centers/public-dental-clinic

Area Served: Blue Earth County

Oliver Management Services Inc

Oliver Management Services IncLink: view organization details

Privately Owned Affordable Housing Oak Hills Manor Address820 Civic Heights Dr, Circle Pines, MN, 55014 Phone number(763) 717-0810 Website addresshttps://rentwitholiver.com

Area Served: Anoka County

Morris City Transit

Morris City TransitLink: view organization details

Transportation - Dial-a-Ride Address610 Oregon Ave, Morris, MN, 56267 Phone number(320) 589-1000 Emailtransit@ci.morris.mn.us Website addresshttps://www.ci.morris.mn.us/wp-content/uploads/2023/08/service-hours_1-1.pdf

Area Served: City of Morris

Moorhead Public School District

Moorhead Public School DistrictLink: view organization details

School-based Preschool District Office Address1313 30th Ave S, Moorhead, MN, 56560 Phone number(218) 284-3800 Website addresshttps://www.isd152.org/o/elc/page/school-readiness-programs

Area Served: Moorhead Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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