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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine 2,860 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Brutger Equities, Inc

Brutger Equities, IncLink: view organization details

Privately Owned Affordable Housing Russell Arms Apartments Address315 Division St, Sauk Rapids, MN, 56379 Phone number(320) 230-2187 EmailRant@brutgerequities.com Website addresshttps://brutgerequities.com/properties/residential-properties

Area Served: Benton County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Sound On 76th Address4100 W 76th St, Edina, MN, 55435 Phone number(952) 283-2232 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Bachand Group Property Management

Bachand Group Property ManagementLink: view organization details

Privately Owned Affordable Housing Highland Commons Address101 7th Ave SW, Arlington, MN, 55307 Phone number(507) 964-5556 Emailhighlandcommons@bachandgroup.com Website addresshttps://bachandgroup.com

Area Served: Sibley County

Apricity

ApricityLink: view organization details

Counseling Services Apricity - Burnsville Address1555 Southcross Dr W, Ste 203, Burnsville, MN, 55306 Phone number(651) 348-8551 Emailadmin@apricitycw.com Website addresshttps://www.apricitycw.com/our-services

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Eagan Clinic Address1110 Yankee Doodle Rd, Eagan, MN, 55121 Phone number(651) 454-3970 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Belgrade - Brooten - Elrosa Public School District

Belgrade - Brooten - Elrosa Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address710 Washburn Ave, Belgrade, MN, 56312 Phone number(320) 254-8211 Website addresshttps://www.bbejaguars.org

Area Served: Belgrade-Brooten-Elrosa Public School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Better Beginnings

Better BeginningsLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 747-6954 Emailhallie@betterbeginningsmn.com Website addresshttps://www.betterbeginningsmn.com

Area Served: Twin Cities Metro area, Duluth and Rochester

Burnsville-Eagan-Savage School District

Burnsville-Eagan-Savage School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address200 Burnsville Pkwy W, Burnsville, MN, 55337 Phone number(952) 707-4110 Website addresshttps://communityed.isd191.org/early-childhood/preschool

Area Served: Burnsville-Eagan-Savage School District

Refer Online: https://public.education.mn.gov/HSPPReferrals

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Lexington Apartments Address3940 Restwood Rd, Circle Pines, MN, 55014 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Thousand Oaks Address1006 124th Cir NW, Coon Rapids, MN, 55448 Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Artspace Projects, Inc.

Artspace Projects, Inc.Link: view organization details

Privately Owned Affordable Housing Northrup King Complex Address1500 Jackson St NE, Minneapolis, MN, 55413 Phone number(612) 333-9012 Website addresshttps://www.artspace.org/our-places?field_status_value=All&state=MN

Area Served: Hennepin County

Alliance Housing Inc.

Alliance Housing Inc.Link: view organization details

Privately Owned Affordable Housing Alliance - 2nd Ave Address2103 2nd Ave S, Minneapolis, MN, 55404 Phone number(612) 870-2267 Emailinfo@alliancehousinginc.org Website addresshttps://www.alliancehousinginc.org/properties

Area Served: Hennepin County

Academia Cesar Chavez

Academia Cesar ChavezLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten Charter School Address1801 Lacrosse Ave, St. Paul, MN, 55119 Phone number(651) 778-2940 Website addresshttps://www.cesarchavezschool.com

Area Served: Ramsey County and surrounding area

Refer Online: https://public.education.mn.gov/HSPPReferrals

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Wyldwood Lane Address1132 Wyldwood Ln NE, Spring Lake Park, MN, 55432 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Inver Grove Heights Clinic Address5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076 Phone number(651) 241-9400 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Althing Clinic

Althing ClinicLink: view organization details

Counseling Services Address1600 8th Ave NW, Riverland Collet Health Commons E12, Austin, MN, 55912 Phone number(888) 423-7247 Website addresshttps://www.myalthingclinic.com

Area Served: Mower County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Maple Grove Clinic Address7840 Vinewood Ln N, Maple Grove, MN, 55369 Phone number(763) 236-0200 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health West St. Paul Clinic Address150 Emerson Ave E, West St. Paul, MN, 55118 Phone number(651) 241-1800 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Cambridge Medical Center Address701 Dellwood St S, Cambridge, MN, 55008 Phone number(763) 689-8700 Website addresshttps://www.allinahealth.org

Area Served: Isanti County

Allina Health

Allina HealthLink: view organization details

Clinic Abbott Northwestern General Medicine Associates - Plymouth Address2805 Campus Dr, Ste 325, Plymouth, MN, 55441 Phone number(952) 914-8100 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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