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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,314 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic New Richmond Kidds Pediatric Dentistry Address1244 N 4th St, Ste 300, New Richmond, WI, 54017 Phone number(715) 248-2246 EmailofficeNRK@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: St. Croix County, WI and Washington County, MN

Main Street Dental Care

Main Street Dental CareLink: view organization details

Dental Clinic Address209 S 1st St, Montevideo, MN, 56265 Phone number(320) 269-6406 Website addresshttps://www.mymainstreetdental.com

Area Served: Montevideo and surrounding area

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - Buffalo Address20 1st Ave S, Buffalo, MN, 55313 Phone number(763) 682-6441 Website addresshttps://www.themolardoctors.com

Area Served: Wright County

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - Baxter Address15860 Audubon Way, Baxter, MN, 56401 Phone number(218) 829-3571 Website addresshttps://www.themolardoctors.com

Area Served: Crow Wing County

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - St. Cloud Address3950 Veterans Dr, Ste 102, St. Cloud, MN, 56303 Phone number(320) 253-8380 Website addresshttps://www.themolardoctors.com

Area Served: Stearns County

Life 360 Counseling

Life 360 CounselingLink: view organization details

Counseling Services Address1125 S Frontage Rd, Ste 6, Hastings, MN, 55033 Phone number(651) 319-6484 Emailadmin@hastingsfrc.com Website addresshttps://life-360counseling.com

Area Served: Dakota County

MapleTree Pediatric Dentistry

MapleTree Pediatric DentistryLink: view organization details

Dental Clinic MapleTree Pediatric Dentistry - Maplewood Address1915 County Road D E, Maplewood, MN, 55109 Phone number(651) 779-9002 Emailsmile@MapleTreePediatricDentistry.com Website addresshttps://www.maplewoodpediatricdentistry.com

Area Served: Ramsey County

MapleTree Pediatric Dentistry

MapleTree Pediatric DentistryLink: view organization details

Dental Clinic MapleTree Pediatric Dentistry - Forest Lake Address1420 Lake St S, Ste 150, Forest Lake, MN, 55025 Phone number(651) 779-9002 Emailsmile@MapleTreePediatricDentistry.com Website addresshttps://www.maplewoodpediatricdentistry.com

Area Served: Washington County

Kruckman Family Dentistry

Kruckman Family DentistryLink: view organization details

Dental Clinic Address141 Depot Dr, Waconia, MN, 55387 Phone number(952) 679-4461 Emaildentist@kruckmanfamilydentistry.com Website addresshttps://www.kruckmanfamilydentistry.com/dental-services

Area Served: Carver County

Maria Moua Therapy

Maria Moua TherapyLink: view organization details

Counseling Services Address78 6th Ave SW, Unit 52, Forest Lake, MN, 55025 Phone number(651) 314-1812 Emailmariamouatherapy@gmail.com Website addresshttps://mariamouatherapy.com

Area Served: Forest Lake and surrounding area

Lakes Center for Youth and Families

Lakes Center for Youth and FamiliesLink: view organization details

Counseling Services Lakes Area Youth Service Bureau (LAYSB) Address200 4th St SW, Forest Lake, MN, 55025 Phone number(651) 464-3685 Website addresshttps://www.lc4yf.org/about-us-1-2

Area Served: Portions of Anoka and Washington counties within the Forest Lake School District and all of Chisago County

Life Medical

Life MedicalLink: view organization details

Clinic Life Medical - St. Louis Park Address4201 Excelsior Blvd, St. Louis Park, MN, 55416 Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/primary-care

Area Served: St. Louis Park and surrounding areas

MedCity Doulas

MedCity DoulasLink: view organization details

Doula Support AddressPine Island, MN, 55963 Phone number(507) 218-7307 Emailinfo@medcitydoulas.com Website addresshttps://www.medcitydoulas.com

Area Served: Dodge, Goodhue and Olmsted counties

Klearway LLC

Klearway LLCLink: view organization details

Transportation Address401 N Main St, Ste 202, Austin, MN, 55912 Phone number(507) 202-0247

Area Served: Mower and Olmsted counties

Mankato Mental Health Associates, PA

Mankato Mental Health Associates, PALink: view organization details

Counseling Services Mankato Mental Health Associates, P.A. Address201 N Broad St, Ste 308, Mankato, MN, 56001 Phone number(507) 345-4448 Emailinfo@mankatomentalhealth.com Website addresshttps://mankatomentalhealth.com

Area Served: Blue Earth, Brown, Le Sueur, Watonwan, and Waseca counties

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Browerville Address30535 241st Ave, Browerville, MN, 56438 Phone number(218) 594-2231 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd county

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Motley Address1233 Highway 10 S, Motley, MN, 56466 Phone number(218) 352-6922 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Morrison County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic & Medical Marketplace - Staples Address49725 County 83, Staples, MN, 56479 Phone number(218) 894-1515 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Eagle Bend Address815 Hwy 71 S, Eagle Bend, MN, 56446 Phone number(218) 894-2804 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Pillager Address653 Pillsbury St N, Ste 1, Pillager, MN, 56473 Phone number(218) 894-4550 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Cass County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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