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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,314 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Highland Park Address2270 Ford Pkwy, St. Paul, MN, 55116 Phone number(651) 696-5000 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview University of Minnesota Medical Center - West Bank Address2312 S 6th St, Ste F-275, 2nd Fl W Bldg, Minneapolis, MN, 55454 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Lakeville Address18580 Joplin Ave, Lakeville, MN, 55044 Phone number(952) 892-9500 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - New Brighton Address1151 Silver Lake Rd NW, New Brighton, MN, 55112 Phone number(612) 706-4500 Website addresshttps://mhealthfairview.org

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Burnsville Address303 E Nicollet Blvd, Burnsville, MN, 55337 Phone number(952) 460-4000 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Prior Lake Address4151 Willowwood St SE, Prior Lake, MN, 55372 Phone number(952) 226-2600 Website addresshttps://mhealthfairview.org

Area Served: Scott County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Rogers Address14040 Northdale Blvd, Rogers, MN, 55374 Phone number(763) 488-4100 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Rosemount Address15075 Cimarron Ave, Rosemount, MN, 55068 Phone number(651) 322-8800 Website addresshttps://mhealthfairview.org

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Uptown Address3033 Excelsior Blvd, Ste 225, Minneapolis, MN, 55416 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Uptown Address3033 Excelsior Blvd, Ste 225, Minneapolis, MN, 55416 Phone number(612) 827-4751 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Andover Address13819 Hanson Blvd NW, Andover, MN, 55304 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Andover Address13819 Hanson Blvd NW, Andover, MN, 55304 Phone number(763) 392-4001 Website addresshttps://mhealthfairview.org

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview Clinic - Blaine Address10961 Club Pkwy NE, Blaine, MN, 55449 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Anoka County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Blaine Address10961 Club Pkwy NE, Blaine, MN, 55449 Phone number(763) 528-2987 Website addresshttps://mhealthfairview.org

Area Served: Anoka County

Lakeview Health

Lakeview HealthLink: view organization details

Clinic Stillwater Main Campus and Specialty Clinic Address1500 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(651) 439-1234 Website addresshttps://www.healthpartners.com/care/hospitals/lakeview/specialties/healthpartners-clinic-stillwater

Area Served: Stillwater and the surrounding area

Lakeview Health

Lakeview HealthLink: view organization details

Clinic Somerset Clinic Address700 Rivard St, Somerset, WI, 54025 Phone number(715) 247-2060 Website addresshttps://www.healthpartners.com/care/hospitals/lakeview/specialties/healthpartners-clinic-stillwater

Area Served: Washington County in MN and St. Croix County in WI

Lakewood Counseling and Career Center

Lakewood Counseling and Career CenterLink: view organization details

Counseling Services Address6607 18th Ave S, Ste 101, Richfield, MN, 55423 Phone number(612) 798-7373 Emailinfo@lakewoodcounseling.com Website addresshttps://www.lakewoodcounseling.com

Area Served: Twin Cities Metro area

Liz Hochman

Liz HochmanLink: view organization details

Doula Support AddressHopkins, MN, 55343 Phone number(612) 229-2490 Emailliz@birthedmn.com Website addresshttps://www.birthedmn.com

Area Served: Anoka, Hennepin

Lifeline Transportation

Lifeline TransportationLink: view organization details

Transportation Address901 Twelve Oaks Center Dr, Ste 908E, Wayzata, MN, 55391 Phone number(612) 916-3777

Area Served: Twin Cities Metropolitan Area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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