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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,314 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Therapy Action Behavior Centers - Roseville Address3030 Centre Pointe Dr, Ste 90, Roseville, MN, 55113 Phone number(651) 461-2022 Website addresshttps://www.actionbehavior.com/services

Area Served: Ramsey County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Assessment Action Behavior Centers - Maple Grove Address7001 E Fish Lake Rd, Maple Grove, MN, 55311 Phone number(612) 260-5022 Website addresshttps://www.actionbehavior.com/screener

Area Served: Hennepin County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Therapy Action Behavior Centers - Maple Grove Address7001 E Fish Lake Rd, Maple Grove, MN, 55311 Phone number(612) 260-5022 Website addresshttps://www.actionbehavior.com/services

Area Served: Hennepin County

Breaking Free Counseling and Consulting

Breaking Free Counseling and ConsultingLink: view organization details

Autism Assessment Breaking Free Counseling and Consulting - Maple Grove Address11670 Fountains Dr, Ste 218, Maple Grove, MN, 55369 Phone number(612) 293-5436 Website addresshttps://www.imbreakingfree.org

Area Served: Hennepin County

Bahá Pregnancy and Parenting Support

Bahá Pregnancy and Parenting SupportLink: view organization details

Doula Support AddressWillmar, MN, 56201 Phone number(320) 262-6060 Emaildoula.nadia@bahaparent.org Website addresshttps://www.bahaparent.org

Area Served: Chippewa, Douglas, Kandiyohi, Lac Qui Parle, Mcleod, Meeker, Pope, Renville, Stearns, Swift

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Alexandria Address2209 Jefferson St, Ste 101A, Alexandria, MN, 56308 Phone number(320) 815-5711 Emailfrontdesk@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Douglas County

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Pipestone Address301 11th St NE, Pipestone, MN, 56164 Phone number(507) 690-1745 Emailpipestone@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Pipestone County

Almond Dental

Almond DentalLink: view organization details

Dental Clinic St. Anthony Address3803 Silver Lake Rd NE, St. Anthony, MN, 55421 Phone number(612) 782-7000 Website addresshttps://www.almonddental.com

Area Served: Twin Cities Metro area

Almond Dental

Almond DentalLink: view organization details

Dental Clinic Maple Grove Address11301 Fountains Dr, Maple Grove, MN, 55369 Phone number(763) 762-7177 Website addresshttps://www.almonddental.com

Area Served: Twin Cities Metro area

AALFA Family Clinic

AALFA Family ClinicLink: view organization details

Clinic Address4465 White Bear Pkwy, Ste 1, White Bear Lake, MN, 55110 Phone number(651) 653-0062 Website addresshttps://www.aalfafamily.org

Area Served: Washington County

Alpha Transportation LLC

Alpha Transportation LLCLink: view organization details

Transportation Address3320 3rd St N, Ste 133, St. Cloud, MN, 56303 Phone number(320) 330-9017 Emailmuniira002@gmail.com

Area Served: Stearns County

Able Transport Solutions Limited

Able Transport Solutions LimitedLink: view organization details

Transportation Address821 Raymond Ave, Ste 160, St. Paul, MN, 55114 Phone number(763) 318-4434 Emailinfo@abletransportmn.com Website addresshttps://www.abletransportmn.com

Area Served: Twin Cities metro area, and Goodhue, Rice, Faribault and Carver counties.

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Dental Clinic Bois Forte Health Services - Nett Lake Address5219 Saint John Dr, Orr, MN, 55771 Phone number(218) 757-3431 Website addresshttps://boisforte.com/hhs/services/dental

Area Served: Bois Forte Band of Chippewa

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Dental Clinic Bois Forte Social Center - Vermilion Address1610 Farm Rd S, Tower, MN, 55790 Phone number(218) 753-2182 Website addresshttps://boisforte.com/hhs/services/dental

Area Served: Bois Forte Band of Chippewa

Burnsville Family Physicians, P.A.

Burnsville Family Physicians, P.A.Link: view organization details

Clinic Address1000 W 140th St, Ste 100, Burnsville, MN, 55337 Phone number(952) 435-0303 Website addresshttps://www.bfpclinic.com/blank-3

Area Served: Twin Cities Metro area

BrightWorks

BrightWorksLink: view organization details

Psychological Assessments for Deaf, Hard-of-Hearing and Deafblind Students GM Launch PAD Call for Location Phone number(612) 638-1531 Emailinfo@brightworksmn.org Website addresshttps://brightworksmn.org

Area Served: Greater Minnesota (outside the Twin Cities Metro Area)

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Address451 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/services/mental-health-services

Area Served: Ramsey County

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Wilder Day Treatment Address929 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/services/mental-health-services

Area Served: Ramsey County

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Center for Social Healing Address935 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/services/mental-health-services

Area Served: Ramsey County

Canvas Health

Canvas HealthLink: view organization details

Mental Health Mobile Crisis Response Services Canvas Health - Scott County Mobile Crisis Address301 Fuller St S, Shakopee, MN, 55379 Phone number(952) 818-3702 Website addresshttps://www.canvashealth.org/crisis-services

Area Served: Scott County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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