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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,314 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Willow Tree Healing Center

Willow Tree Healing CenterLink: view organization details

Counseling Services Address944 Grand Ave, St. Paul, MN, 55105 Phone number(651) 222-9985 Emailinfo@willowtreehealingcenter.com Website addresshttps://willowtreehealingcenter.com

Area Served: Ramsey County

Willow Tree Counseling

Willow Tree CounselingLink: view organization details

Counseling Services Address3344 Sherman Ct, Ste 102, Eagan, MN, 55121 Phone number(651) 226-1160 Emailcolleenlicsw@gmail.com Website addresshttps://www.willowtree-counseling.org/services

Area Served: Dakota County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Mora Campus Address301 Hwy 65 S, Mora, MN, 55051 Phone number(320) 679-1313 Website addresshttps://www.weliahealth.org/locations

Area Served: Kanabec County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Hinckley Campus Address620 Sandy Ln, Hinckley, MN, 55037 Phone number(320) 384-6189 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Welia Health

Welia HealthLink: view organization details

Clinic Welia - Pine City Campus Address1425 Main St N, Pine City, MN, 55063 Phone number(320) 629-7505 Website addresshttps://www.weliahealth.org/locations

Area Served: Pine County

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins AddressMinneapolis, MN, 55438 Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Wild Tree Wellness - St. Paul Address653 Grand Ave, St. Paul, MN, 55105 Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Naturally Well - White Bear Lake Address2025 4th St, Ste 100, White Bear Lake, MN, 55110 Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

Wild Tree Psychotherapy

Wild Tree PsychotherapyLink: view organization details

Counseling Services Address1519 Central Pkwy, Ste 260, Eagan, MN, 55121 Phone number(651) 212-4920 Emailinfo@wildtreewellness.com Website addresshttps://wildtreewellness.com/specializations

Area Served: Twin Cities Metro area

Wellcome Manor Family Services

Wellcome Manor Family ServicesLink: view organization details

Substance Use Disorder Treatment Address114 W Pleasant St, Garden City, MN, 56034 Phone number(507) 546-3295 Website addresshttps://wellcomemanor.mntc.org

Area Served: Mankato and surrounding area

Watertown Dental

Watertown DentalLink: view organization details

Dental Clinic Address603 Jefferson Ave SW, Watertown, MN, 55388 Phone number(952) 955-2650 Website addresshttps://www.watertowndental.com/services

Area Served: Carver, Hennepin and Wright counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Mental Health Clinic Marshall Administrative and Clinical Offices Address1212 E College Dr, Marshall, MN, 56258 Phone number(800) 658-2429 Website addresshttps://wmhcinc.org/psychiatric

Area Served: Lyon County Early Childhood Mental Health serves Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Mental Health Mobile Crisis Response Services Marshall Administrative and Clinical Offices Address1212 E College Dr, Marshall, MN, 56258 Phone number(800) 658-2429 Website addresshttp://wmhcinc.org/mobile-crisis

Area Served: Lyon County Early Childhood Mental Health serves Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Early Childhood Mental Health Services Marshall Administrative and Clinical Offices Address1212 E College Dr, Marshall, MN, 56258 Phone number(800) 658-2429 Emailtdorenkamper@wmhcinc.org Website addresshttp://wmhcinc.org

Area Served: Lyon County Early Childhood Mental Health serves Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Mental Health Mobile Crisis Response Services Ivanhoe Office Address336 E George St, Ivanhoe, MN, 56142 Phone number(800) 658-2429 Website addresshttp://wmhcinc.org/mobile-crisis

Area Served: Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Early Childhood Mental Health Services Ivanhoe Office Address336 E George St, Ivanhoe, MN, 56142 Phone number(800) 658-2429 Emailtdorenkamper@wmhcinc.org Website addresshttp://wmhcinc.org

Area Served: Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Mental Health Clinic Canby Office Address112 Saint Olaf Ave S, Canby, MN, 56220 Phone number(800) 658-2429 Website addresshttps://wmhcinc.org/psychiatric

Area Served: Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Early Childhood Mental Health Services Canby Office Address112 Saint Olaf Ave S, Canby, MN, 56220 Phone number(800) 658-2429 Emailtdorenkamper@wmhcinc.org Website addresshttp://wmhcinc.org

Area Served: Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Mental Health Clinic Western Mental Health Center Chemical Dependency Program Address101 Caring Way, Redwood Falls, MN, 56283 Phone number(800) 658-2429 Website addresshttps://wmhcinc.org/psychiatric

Area Served: Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

Western Mental Health Center, Inc.

Western Mental Health Center, Inc.Link: view organization details

Early Childhood Mental Health Services Western Mental Health Center Chemical Dependency Program Address101 Caring Way, Redwood Falls, MN, 56283 Phone number(800) 658-2429 Emailtdorenkamper@wmhcinc.org Website addresshttp://wmhcinc.org

Area Served: Lincoln, Lyon, Murray, Redwood and Yellow Medicine counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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