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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,295 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Tangletown Psychotherapy & Assessment Center

Tangletown Psychotherapy & Assessment CenterLink: view organization details

Counseling Services Address6 E Diamond Lake Rd, Minneapolis, MN, 55419 Phone number(612) 823-5178 Emailpsychotherapy@tangletownpac.com Website addresshttps://www.tangletownpsychotherapy.com

Area Served: Hennepin County

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Assessment The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Cosmos Address320 Saturn St N, Ste A, Cosmos, MN, 56228 Phone number(507) 339-4933 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin and Ramsey counties

V-Kare

V-KareLink: view organization details

Dental Clinic Address11209 Commerce Dr N, Champlin, MN, 55316 Phone number(763) 323-6564 Emailadmin@vkare.com Website addresshttp://vkare.com/dental-services

Area Served: Hennepin County

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic Moos Health Sciences Tower Address515 Delaware St SE, Moos Tower, Minneapolis, MN, 55455 Phone number(612) 625-2495 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Twin Cities Metro area

Up North Therapy

Up North TherapyLink: view organization details

Counseling Services Address12 Lee Cir, Silver Bay, MN, 55614 Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Lake and Cook counties

Town & Country Transportation LLC

Town & Country Transportation LLCLink: view organization details

Transportation Address9019 Memory Ln NW, Alexandria, MN, 56308 Phone number(320) 491-0070 Emailtwncty007@gmail.com Website addresshttps://alexandria-mn-taxi.com/#services-container

Area Served: Alexandria, St. Cloud, Minneapolis, Moorhead

St. Cloud Neurobehavioral Associates, PA

St. Cloud Neurobehavioral Associates, PALink: view organization details

Clinic Address3812 8th St N, Ste 200, St. Cloud, MN, 56303 Phone number(320) 258-3833 Emailinfo@stcloudneuro.com Website addresshttps://www.stcloudneuro.com

Area Served: Stearns County

Spero

SperoLink: view organization details

Mental Health Clinic Spero - Owatonna (610 Florence) Address610 Florence Ave, Owatonna, MN, 55060 Phone number(507) 451-2630 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Steele, Dodge and Waseca counties ARMHS provided in Douglas, Freeborn, Rice, Steele and Waseca counties Mental Health Mobile Crisis Response service provided in Dodge, Douglas, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties.

Spero

SperoLink: view organization details

Mental Health Clinic Spero - Owatonna (622 Florence) Address622 Florence Ave, Owatonna, MN, 55060 Phone number(507) 451-2630 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Steele County

Spero

SperoLink: view organization details

Mental Health Clinic Spero - Kasson Address17 5th St SE, Kasson, MN, 55944 Phone number(507) 634-4639 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Dodge County

Spero

SperoLink: view organization details

Mental Health Clinic Spero - Waseca Address204 2nd St NW, Waseca, MN, 56093 Phone number(507) 835-7064 Website addresshttps://speromn.org/our-services/therapy-psychiatry

Area Served: Most programs serve Waseca County. Service area may be dependent on program

Susan Lane

Susan LaneLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 810-1544 Emailsusanlanedoula@gmail.com

Area Served: Dakota, Hennepin and Ramsey counties

Stone Arch Dental

Stone Arch DentalLink: view organization details

Dental Clinic Address8097 Highway 65 NE, Ste 104, Spring Lake Park, MN, 55432 Phone number(763) 307-8689 Emailinfo@stonearchdental.com Website addresshttps://stonearchdental.com

Area Served: City of Spring Lake Park

TwinCare Dental

TwinCare DentalLink: view organization details

Dental Clinic Address4601 Bloomington Ave, Minneapolis, MN, 55407 Phone number(612) 886-3270 Emailtwincaredental@gmail.com Website addresshttps://www.twincaredental1.com

Area Served: Twin Cities Metro area

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Morrison County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance Cold Spring Address201 Main St, Cold Spring, MN, 56320 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: Stearns County

True Balance Counseling

True Balance CounselingLink: view organization details

Counseling Services True Balance - Hutchinson Address1040 Adams St SE, Hutchinson, MN, 55350 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com/counseling

Area Served: McLeod County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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