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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,314 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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St. Cloud Orthopedic Associates, Ltd.

St. Cloud Orthopedic Associates, Ltd.Link: view organization details

Clinic Address1901 Connecticut Ave S, Sartell, MN, 56377 Phone number(320) 259-4100 Emailadmin@stcloudorthopedics.com Website addresshttps://www.stcloudorthopedics.com/your-care

Area Served: Central Minnesota area

Stevens County Ambulance

Stevens County AmbulanceLink: view organization details

Transportation Address209 S Highway 9, Morris, MN, 56267 Phone number(320) 589-7421 Emailinfo@stevensems.com Website addresshttps://www.stevensems.com

Area Served: Stevens, Pope, Grant, Swift, Big Stone and Traverse counties

TM Counseling

TM CounselingLink: view organization details

Counseling Services Address7600 143rd St W, Ste 300, Apple Valley, MN, 55124 Phone number(651) 373-9440 Emailtmcounselingnow@gmail.com Website addresshttps://tmcounseling.com/services

Area Served: Twin Cities Metro area

V&P Medical Supply

V&P Medical SupplyLink: view organization details

Medical Equipment and Supplies Address5901 Brooklyn Blvd, Ste 112, Brooklyn Center, MN, 55429 Phone number(763) 205-9965 Emailvpmedicalsupply2014@gmail.com Website addresshttps://vpmedicalsupply201.wixsite.com/website-1

Area Served: Twin Cities Metro area

Twin Cities Dental

Twin Cities DentalLink: view organization details

Dental Clinic Twin Cities Dental - Andover Address13650 Hanson Blvd NW, Ste 110, Andover, MN, 55304 Phone number(763) 324-0789 Emailtcdandover@hotmail.com Website addresshttps://www.twincitiesdental.com/specialty/general-preventative-dentistry

Area Served: Twin Cities Metro area

Twin Cities Dental

Twin Cities DentalLink: view organization details

Dental Clinic Twin Cities Dental - Champlin Address12027 Business Park Blvd N, Champlin, MN, 55316 Phone number(763) 421-7900 Emailtwincitiesdental@hotmail.com Website addresshttps://www.twincitiesdental.com/specialty/general-preventative-dentistry

Area Served: Twin Cities Metro area

Turning Point Mental Health Services

Turning Point Mental Health ServicesLink: view organization details

Counseling Services Turning Point Mental Health Services - Clinic Address2024 W 3rd St, Duluth, MN, 55806 Phone number(218) 722-1351

Area Served: Duluth and surrounding area

Tom Lutz and Associates

Tom Lutz and AssociatesLink: view organization details

Counseling Services Tom Lutz and Associates - Hastings Address1320 S Frontage Rd, Ste 200, Hastings, MN, 55033 Phone number(651) 500-0905 EmailTomLutz@Comcast.net Website addresshttps://lutztherapy.com/services

Area Served: Dakota County

Tom Lutz and Associates

Tom Lutz and AssociatesLink: view organization details

Counseling Services Tom Lutz and Associates - Cambridge Address105 Garfield St S, Ste 104, Cambridge, MN, 55008 Phone number(651) 500-0905 EmailTomLutz@Comcast.net Website addresshttps://lutztherapy.com/services

Area Served: Isanti County

True North Community Dental Clinic

True North Community Dental ClinicLink: view organization details

Dental Clinic Address415 1st Ave E, Shakopee, MN, 55379 Phone number(952) 403-5149 Emailtruenorthdds@gmail.com Website addresshttps://truenorthcdc.com

Area Served: Scott, Dakota and Carver counties

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - St. Cloud Address106 Doctors Park, St. Cloud, MN, 56303 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Paynesville Address200 W 1st St, Paynesville, MN, 56362 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Melrose Address525 Main St W, Ste 2, Melrose, MN, 56352 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Stearns County

St. Cloud Foot & Ankle Center

St. Cloud Foot & Ankle CenterLink: view organization details

Clinic St. Cloud Foot & Ankle Center - Becker Address12800 Rolling Ridge Rd, Becker, MN, 55308 Phone number(320) 251-5444 Website addresshttps://www.stcloudfootankle.com

Area Served: Sherburne County

Tangletown Psychotherapy & Assessment Center

Tangletown Psychotherapy & Assessment CenterLink: view organization details

Counseling Services Address6 E Diamond Lake Rd, Minneapolis, MN, 55419 Phone number(612) 823-5178 Emailpsychotherapy@tangletownpac.com Website addresshttps://www.tangletownpsychotherapy.com

Area Served: Hennepin County

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Assessment The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Pipestone Address1314 N Hiawatha Ave, Ste 100, Pipestone, MN, 56164 Phone number(320) 877-7074 x2404 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Cosmos Address320 Saturn St N, Ste A, Cosmos, MN, 56228 Phone number(507) 339-4933 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

Treya Taylor

Treya TaylorLink: view organization details

Doula Support AddressMinneapolis, MN, 55428 Phone number(763) 274-8941 Emailtreya@snugglehousefoundation.org

Area Served: Hennepin and Ramsey counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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