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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,428 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Burnsville Address14050 Nicollet Ave, Ste 300, Burnsville, MN, 55337 Phone number(952) 435-2450 Website addresshttps://www.metropeds.com/our-services

Area Served: Dakota County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Edina Address3400 W 66th St, Ste 450, Edina, MN, 55435 Phone number(952) 920-9191 Website addresshttps://www.metropeds.com/our-services

Area Served: Hennepin County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Shakopee Address1515 St. Francis Ave, Ste 100, Shakopee, MN, 55379 Phone number(952) 445-6700 Website addresshttps://www.metropeds.com/our-services

Area Served: Scott County

Northwood Children's Services

Northwood Children's ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Northwood Children's Services - West Campus Address4000 W 9th St, Merritt Creek Academy, Duluth, MN, 55807 Phone number(218) 625-2669 Emailafullerton@northwoodchildren.org Website addresshttps://www.northwoodchildren.org

Area Served: St. Louis County

Minnesota Department of Human Services Direct Care and Treatment Community Based Services

Minnesota Department of Human Services Direct Care and Treatment Community Based ServicesLink: view organization details

Dental Clinic Health Source Community Dental Clinic - Cambridge Address140 Birch St N, Ste 114, Cambridge, MN, 55008 Phone number(763) 437-4399 Website addresshttps://mn.gov/dhs/people-we-serve/adults/services/direct-care-treatment/programs-services/community-dental-clinics

Area Served: Isanti County

Minnesota Department of Human Services Direct Care and Treatment Community Based Services

Minnesota Department of Human Services Direct Care and Treatment Community Based ServicesLink: view organization details

Dental Clinic Central Lakes Community Dental Clinic - Brainerd Address501 W College Dr, Brainerd, MN, 56401 Phone number(218) 855-8272 Website addresshttps://mn.gov/dhs/people-we-serve/adults/services/direct-care-treatment/programs-services/community-dental-clinics

Area Served: Brainerd and surrounding areas

Minnesota Department of Human Services Direct Care and Treatment Community Based Services

Minnesota Department of Human Services Direct Care and Treatment Community Based ServicesLink: view organization details

Dental Clinic Fergus Falls Community Dental Clinic Address327 Western Ave, Ste B, Fergus Falls, MN, 56537 Phone number(218) 736-1890 Website addresshttps://mn.gov/dhs/people-we-serve/adults/services/direct-care-treatment/programs-services/community-dental-clinics

Area Served: Fergus Falls and surrounding area

Minnesota Department of Human Services Direct Care and Treatment Community Based Services

Minnesota Department of Human Services Direct Care and Treatment Community Based ServicesLink: view organization details

Dental Clinic Southern Cities Community Clinic Address400 4th St NW, Faribault, MN, 55021 Phone number(507) 384-6830 Website addresshttps://mn.gov/dhs/people-we-serve/adults/services/direct-care-treatment/programs-services/community-dental-clinics

Area Served: Rice County and surrounding area

Minnesota Department of Human Services Direct Care and Treatment Community Based Services

Minnesota Department of Human Services Direct Care and Treatment Community Based ServicesLink: view organization details

Dental Clinic Special Care Dentistry Willmar Address1604 1st St S, Ste 140, Willmar, MN, 56201 Phone number(320) 231-5315 Website addresshttps://mn.gov/dhs/people-we-serve/adults/services/direct-care-treatment/programs-services/community-dental-clinics

Area Served: Willmar and surrounding area

Nura Transportation LLC

Nura Transportation LLCLink: view organization details

Transportation Address1821 University Ave W, Ste 461, St. Paul, MN, 55104 Phone number(612) 501-8210

Area Served: Ramsey County

Metropolitan Community Services

Metropolitan Community ServicesLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 200, Hopkins, MN, 55343 Phone number(952) 688-2600 Emailinfo@mcsmn.com Website addresshttps://www.mcsmn.com

Area Served: Twin Cities Metro area

Nucleus Clinic

Nucleus ClinicLink: view organization details

Clinic Address1323 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 755-5300 EmailClinicDirector@NucleusClinic.org Website addresshttps://www.nucleusclinic.org/patients

Area Served: Hennepin County

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic La Clinica and Main Office Address153 Cesar Chavez St, St. Paul, MN, 55107 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic McDonough Homes Clinic Address1544 Timberlake Rd, St. Paul, MN, 55117 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Minnesota Community Care

Minnesota Community CareLink: view organization details

Clinic East Side Family Clinic and Dental Address895 7th St E, St. Paul, MN, 55106 Phone number(651) 602-7500 Emailinfo@mncare.org Website addresshttps://www.mncare.org/minnesota-health-care-services/medical

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Wayzata Address250 Central Ave N, Ste 103, Wayzata, MN, 55391 Phone number(952) 993-8250 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Eagan Address1885 Plaza Dr, Eagan, MN, 55122 Phone number(952) 993-2000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Minneapolis Address2001 Blaisdell Ave, Minneapolis, MN, 55404 Phone number(952) 993-8000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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