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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,332 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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ACC Midwest Transportation LLC

ACC Midwest Transportation LLCLink: view organization details

Transportation ACC Midwest Transportation LLC - Little Falls AddressLittle Falls, MN, 56345 Phone number(320) 455-9200 Emailaccmidwest@gmail.com Website addresshttp://www.accmidwest.com/services

Area Served: Morrison County

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Birch Lake Counseling Center - Hackensack Address112 State 371 S, Hackensack, MN, 56452 Phone number(218) 675-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com

Area Served: Hackensack and surrounding area

Arch Family Care LLC

Arch Family Care LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address2104 Park Ave, Ste 118, Minneapolis, MN, 55404 Phone number(612) 999-0240

Area Served: Hennepin County

4.0 School Services of Belle Plaine

4.0 School Services of Belle PlaineLink: view organization details

Transportation Address406 S Meridian St, Belle Plaine, MN, 56011 Phone number(952) 873-2362 Emailstierbus@frontiernet.net Website addresshttps://www.facebook.com/pages/category/Bus-Line/Stier-Transportation-107042148362458

Area Served: City of Belle Plaine

Capital Health Services

Capital Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Capital Health Services - Golden Valley Address8441 Wayzata Blvd, Ste 260, Golden Valley, MN, 55426 Phone number(651) 795-1589

Area Served: Hennepin County

Access Care Transportation

Access Care TransportationLink: view organization details

Transportation Address3675 Phillips Pkwy, Apt 217, St. Louis Park, MN, 55426 Phone number(612) 643-5559 Emailbook@accesscaretransportation.com Website addresshttps://www.accesscaretransportation.com/services

Area Served: Primarily Anoka, Hennepin and Ramsey counties

AccessPoint Dental

AccessPoint DentalLink: view organization details

Dental Clinic Address1590 Robert St S, Ste 120, West St. Paul, MN, 55118 Phone number(651) 300-0949 Website addresshttps://www.accesspointdental.com/dental-care

Area Served: Dakota and Ramsey counties

Care Cab

Care CabLink: view organization details

Transportation Address2600 7th St N, St. Cloud, MN, 56303 Phone number(320) 253-7729 Emailinfo@carecab.com Website addresshttps://www.carecabmn.com

Area Served: Statewide as well as the VA Hospitals in Minneapolis and St. Cloud

All Smiles Dental

All Smiles DentalLink: view organization details

Dental Clinic Address212 Clydesdale Trl, Ste 1040, Medina, MN, 55340 Phone number(763) 478-6643 Website addresshttps://allsmilesdentalmn.com/care-%26-services-1

Area Served: Hennepin County

A and Y Care LLC

A and Y Care LLCLink: view organization details

Transportation Address2833 13th Ave S, Ste 218, Minneapolis, MN, 55407 Phone number(720) 771-1294

Area Served: Twin Cities Metro Area

Assureaid Transport LLC

Assureaid Transport LLCLink: view organization details

Transportation Address322 W Lake St, Ste 206, Minneapolis, MN, 55408 Phone number(952) 999-0378

Area Served: Twin Cities Metro Area

Brighter Possibilities Child and Family Counseling

Brighter Possibilities Child and Family CounselingLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address5701 Kentucky Ave N, Ste 202, Crystal, MN, 55428 Phone number(763) 453-0105 Website addresshttps://www.facebook.com/p/Brighter-Possibilities-100071022167445

Area Served: Hennepin County

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Duluth (2nd #1) Address101 W 2nd St, Ste 202, Duluth, MN, 55802 Phone number(218) 724-3122 Website addresshttp://accendservices.com/services.php#six

Area Served: Cook, St. Louis, and Lake counties

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Two Harbors Address115 7th St, Two Harbors, MN, 55616 Phone number(218) 724-3122 Website addresshttp://accendservices.com/services.php#six

Area Served: Lake County

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Minneapolis Address1312 2nd St NE, Minneapolis, MN, 55413 Phone number(612) 839-9386 Website addresshttp://accendservices.com/services.php#six

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address125 Saint Andrews Ct, Ste 204, Mankato, MN, 56001 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Blue Earth, Brown, Faribault, Freeborn, Le Sueur, Martin, Nicollet and Watonwan counties

BeechWood, Inc.

BeechWood, Inc.Link: view organization details

Counseling Services Address310 E 38th St, Ste 322, Minneapolis, MN, 55409 Phone number(612) 824-0415 Emailinfo@beechwoodinc.org Website addresshttps://www.beechwoodinc.org/other-bw-programsservices--community-resources.html

Area Served: Hennepin County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Verndale Clinic Address102 S Farwell St, Verndale, MN, 56481 Phone number(218) 445-5990 Website addresshttps://asterahealth.org

Area Served: Wadena County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Sebeka Clinic Address415 Jefferson St N, Wadena, MN, 56482 Phone number(218) 837-5333 Website addresshttps://asterahealth.org

Area Served: Wadena County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Ottertail Clinic Address232 MN Highway 78 N, Ottertail, MN, 56571 Phone number(218) 367-6262 Website addresshttps://asterahealth.org

Area Served: Otter Tail County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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