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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,428 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Crow Wing County Community Services Public Health

Crow Wing County Community Services Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address204 Laurel St, Ste 12, Brainerd, MN, 56401 Phone number(218) 824-1080 Website addresshttps://www.crowwing.gov/190/Child-Teen-Checkups

Area Served: Crow Wing County

CentraCare - Melrose

CentraCare - MelroseLink: view organization details

Rural Health Clinic (Health Care Center) Address525 Main St W, Melrose, MN, 56352 Phone number(320) 256-4228 Emailmelrosehospital@centracare.com Website addresshttps://www.centracare.com/locations/centracare-melrose-clinic

Area Served: St. Cloud, Long Prairie, Melrose, Monticello, Paynesville, Sauk Centre and surrounding counties

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Counseling Services Sartell Office Address110 14th Ave E, Sartell, MN, 56377 Phone number(320) 202-1400 Emailsccore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/therapeutic-services.html

Area Served: Alexandria, Mora, North Branch, Shakopee, Staples, Sartell and Willmar

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Counseling Services Brainerd Office Address617 Oak St, Brainerd, MN, 56401 Phone number(218) 829-7140 Emailcore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/therapeutic-services.html

Area Served: Bemidji, Brainerd, Crookston, Detroit Lakes, Grand Rapids, International Falls, Park Rapids, Roseau, Thief River Falls

CORE Professional Services, P.A.

CORE Professional Services, P.A.Link: view organization details

Counseling Services Mankato Office Address209 S 2nd St, Ste 300, Mankato, MN, 56001 Phone number(888) 833-2859 Emailmcore@coretreatment.com Website addresshttp://www.coreprofessionalservices.com/therapeutic-services.html

Area Served: Faribault, Mankato, Marshall, Windom, Worthington

CentraCare - Long Prairie

CentraCare - Long PrairieLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare - Long Prairie Clinic Address24 9th St SE, Long Prairie, MN, 56347 Phone number(320) 732-2131 Website addresshttps://www.centracare.com/locations/centracare-long-prairie-clinic

Area Served: Todd County

Center For Psychological Services, St. Cloud

Center For Psychological Services, St. CloudLink: view organization details

Counseling Services Address600 25th Ave S, Ste 109, St. Cloud, MN, 56301 Phone number(320) 255-0343 Emailsupport@cfpsmn.com Website addresshttps://www.cfpsmn.com/psychological-services

Area Served: Central Minnesota

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Crosby Address320 E Main St, Crosby, MN, 56441 Phone number(218) 546-7462 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Breezy Point Address30833 N Star Dr, Ste 1, Breezy Point, MN, 56472 Phone number(218) 568-4926 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Cuyuna Regional Medical Center - Longville Address180 Jordan Ln, Longville, MN, 56655 Phone number(218) 363-3300 Website addresshttps://www.cuyunamed.org/locations/longville

Area Served: Cass County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Baxter Address13205 Isle Dr, Baxter, MN, 56425 Phone number(218) 454-7600 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Clinic Address101 Willmar Ave SW, Willmar, MN, 56201 Phone number(320) 231-5000 Website addresshttps://www.centracare.com/locations

Area Served: Willmar and surrounding communities

CentraCare

CentraCareLink: view organization details

Dental Clinic CentraCare - Rice Memorial Hospital Campus Address301 Becker Ave SW, Willmar, MN, 56201 Phone number(320) 235-4543 Website addresshttps://www.centracare.com/services/dental-care

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Parenting Support CentraCare - Rice Memorial Hospital Campus Address301 Becker Ave SW, Willmar, MN, 56201 Phone number(320) 235-4543 Website addresshttps://www.centracare.com/services/birthing-services/willmar

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Hospice - Benson Address1815 Wisconsin Ave, Benson, MN, 56215 Phone number(320) 843-2030 Website addresshttps://www.centracare.com

Area Served: Swift County

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Lakeland Clinic Address502 2nd St SW, Willmar, MN, 56201 Phone number(320) 235-7232 Website addresshttps://www.centracare.com/locations

Area Served: Kandiyohi County

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - New London/Spicer Clinic Address600 Peterson Pkwy, New London, MN, 56273 Phone number(320) 354-2222 Website addresshttps://www.centracare.com/locations

Area Served: Kandiyohi County

Covered Bridge Family Resources, LLC

Covered Bridge Family Resources, LLCLink: view organization details

Counseling Services Address77 W 5th St, Zumbrota, MN, 55992 Phone number(507) 732-4136 Emailandreaatcbfr@hcinet.net Website addresshttps://www.coveredbridgefamilyresources.com/services

Area Served: Goodhue County

Carver County Public Health

Carver County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Carver County Public Health - Chaska (4th) Address600 E 4th St, Chaska, MN, 55318 Phone number(952) 361-1329 Emailkvoelker@carvercountymn.gov Website addresshttps://www.carvercountymn.gov/departments/health-human-services/public-health/health-and-wellness/healthy-families/child-growth-and-development/child-and-teen-checkups

Area Served: Carver County

Counseling Services of Southern Minnesota, Inc.

Counseling Services of Southern Minnesota, Inc.Link: view organization details

Mental Health Clinic Counseling Services of Southern Minnesota - St. Peter Office Address1306 Marshall St, St. Peter, MN, 56082 Phone number(507) 931-8040 Website addresshttps://counseling-services.org/services

Area Served: Blue Earth, Brown, Faribault, Le Sueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties Service Area for CTSS & ARMHS: Blue Earth, Nicollet and Le Sueur counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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