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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,428 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Therapeutic Services Agency

Therapeutic Services AgencyLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Therapeutic Services Agency - Pine City Address220 Railroad St SE, Pine City, MN, 55063 Phone number(320) 629-7600 Emailinfo@tsapc.net Website addresshttps://www.hoperealized.com

Area Served: Pine County

Twin City Health Care Inc.

Twin City Health Care Inc.Link: view organization details

Transportation Address8411 W 100th St, Bloomington, MN, 55438 Phone number(952) 938-9595

Area Served: Hennepin County

University of Minnesota - Dental Clinics

University of Minnesota - Dental ClinicsLink: view organization details

Dental Clinic Moos Health Sciences Tower Address515 Delaware St SE, Moos Tower, Minneapolis, MN, 55455 Phone number(612) 625-2495 Emailumdentcl@umn.edu Website addresshttps://dentalclinics.umn.edu

Area Served: Twin Cities Metro area

Up North Therapy

Up North TherapyLink: view organization details

Counseling Services Address12 Lee Cir, Silver Bay, MN, 55614 Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

Sss Transportation LLC

Sss Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55455 Phone number(816) 708-9878

Area Served: Hennepin County

Trucare Transportation Inc.

Trucare Transportation Inc.Link: view organization details

Transportation Address10937 93rd Ave N, Maple Grove, MN, 55369 Phone number(612) 842-9928 Emailinfo@trucaretranportinc.org

Area Served: Twin Cities Metro area

Stevens Community Medical Center

Stevens Community Medical CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address400 E 1st St, Morris, MN, 56267 Phone number(320) 589-7625 Website addresshttps://www.scmcinc.org

Area Served: Stevens County

Stevens Community Medical Center

Stevens Community Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Address400 E 1st St, Morris, MN, 56267 Phone number(320) 589-1313 Website addresshttps://www.scmcinc.org/service/family-medicine

Area Served: Stevens County

Stevens Community Medical Center

Stevens Community Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) Starbuck Clinic Address501 Poler St, Starbuck, MN, 56381 Phone number(320) 239-3939 Website addresshttps://www.scmcinc.org/service/family-medicine

Area Served: Pope County

Wadena County Public Health

Wadena County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address22 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 631-7629 Emailsarah.ness@wcmn.us Website addresshttps://mn-wadenacounty.civicplus.com/489/Children-and-Young-Families

Area Served: Wadena County

St. Joseph's Community Health

St. Joseph's Community HealthLink: view organization details

Child and Teen Checkups (C&TC) St. Joseph's Area Health Services - Park Rapids Address600 Pleasant Ave S, Park Rapids, MN, 56470 Phone number(218) 237-5487 Website addresshttps://chisjh.org/services/community-health/child-and-teen-checkups

Area Served: Hubbard County

St. Cloud Metro Transportation LLC

St. Cloud Metro Transportation LLCLink: view organization details

Transportation AddressSt. Cloud , MN, 56301 Phone number(612) 239-1572

Area Served: Stearns County

Village Wellness Center

Village Wellness CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Wellness Center - St. Paul Address1380 Energy Ln, Ste 207, St. Paul, MN, 55108 Phone number(651) 269-2760

Area Served: Ramsey County

Steele County Public Health

Steele County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address635 Florence Ave, Owatonna, MN, 55060 Phone number(507) 444-7650 EmailSCPHN@SteeleCountyMn.gov Website addresshttps://www.steelecountymn.gov/public_health/child_and_teen_checkups.php

Area Served: Steele County

Southern Cities Community Clinic

Southern Cities Community ClinicLink: view organization details

Counseling Services Address400 4th St NW, Faribault, MN, 55021 Phone number(507) 384-6830 Website addresshttps://mn.gov/dct/adult-services/outpatient-care

Area Served: Rice County

Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) South Central Human Relations Center - Owatonna (610 Florence) Address610 Florence Ave, Owatonna, MN, 55060 Phone number(507) 451-2630 Website addresshttps://speromn.org

Area Served: Steele, Dodge and Waseca counties ARMHS provided in Douglas, Freeborn, Rice, Steele and Waseca counties Mental Health Mobile Crisis Response service provided in Dodge, Douglas, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties.

Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Mobile Crisis Response Services South Central Human Relations Center - Owatonna (610 Florence) Address610 Florence Ave, Owatonna, MN, 55060 Phone number(844) 274-7472 Website addresshttps://speromn.org

Area Served: Steele, Dodge and Waseca counties ARMHS provided in Douglas, Freeborn, Rice, Steele and Waseca counties Mental Health Mobile Crisis Response service provided in Dodge, Douglas, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties.

Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Mobile Crisis Response Services South Central Human Relations Center - Kasson Address17 5th St SE, Kasson, MN, 55944 Phone number(844) 274-7472 Website addresshttps://speromn.org

Area Served: Dodge County

Spero / South Central Human Relations Center

Spero / South Central Human Relations CenterLink: view organization details

Mental Health Mobile Crisis Response Services South Central Human Relations Center - Waseca Address204 2nd St NW, Waseca, MN, 56093 Phone number(844) 274-7472 Website addresshttps://speromn.org

Area Served: Most programs serve Waseca County. Service area may be dependent on program

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address519 Anne St NW, Ste B, Bemidji, MN, 56601 Phone number(218) 444-2845 Website addresshttps://stellher.com

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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