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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,428 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mountain Lake Address308 8th St N, Mountain Lake, MN, 56159 Phone number(507) 427-3332 Website addresshttps://www.sanfordhealth.org

Area Served: Cottonwood County

Sanford Health

Sanford HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Sanford Thief River Falls Downtown Campus Address120 Labree Ave S, Thief River Falls, MN, 56701 Phone number(218) 681-4240 Website addresshttps://www.sanfordhealth.org

Area Served: Pennington County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Medical Center and Clinic - Wheaton Address401 12th St N, Wheaton, MN, 56296 Phone number(320) 563-8226 Website addresshttps://www.sanfordhealth.org

Area Served: Traverse County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Bagley Address1656 Central St W, Bagley, MN, 56621 Phone number(218) 694-2384 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Clearbrook Address22 Elm St, Clearbrook, MN, 56634 Phone number(218) 776-3124 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Mahnomen Address410 4th St NW, Mahnomen, MN, 56557 Phone number(218) 935-2514 Website addresshttps://www.sanfordhealth.org

Area Served: Mahnomen County

Rabaso Global Enterprises LLC

Rabaso Global Enterprises LLCLink: view organization details

Transportation Address847 Willowbrook St NE, Owatonna, MN, 55060 Phone number(507) 363-1217

Area Served: Steele County

Shaan Transportation LLC

Shaan Transportation LLCLink: view organization details

Transportation Address200 W Lake St, Ste 255, Minneapolis, MN, 55408 Phone number(612) 986-4550

Area Served: Hennepin County

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Pine County Courthouse Address635 Northridge Dr NW, Ste 220, Pine City, MN, 55063 Phone number(320) 216-4140 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/public_health/childandteencheckup.php

Area Served: Pine County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(952) 835-6540 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com

Area Served: Hennepin County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Transportation - Rural Transportation Collaborative (RTC) Crookston Transit Office Address1345 Fairfax Ave, Crookston, MN, 56716 Phone number(218) 281-9082 Emailrtc@tvoc.org Website addresshttps://www.tvoc.org/services/transportation/rural-transportation-collaborative

Area Served: Polk, Red Lake, Norman, Marshall, Kittson, Pennington, Mahnomen and Clearwater counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Early Childhood Mental Health Services Village Family Service Center - Moorhead Address815 37th Ave S, Ste 100, Moorhead, MN, 56560 Phone number(701) 451-4811 Emailjmedenwald@thevillagefamily.org Website addresshttps://www.thevillagefamily.org/services/counseling/resources-and-information#early-childhood

Area Served: Becker, Clay, Norman, and Polk counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://www.thevillagefamily.org

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Family Service Center - Grand Forks, ND Address4324 University Ave, Ste B, Grand Forks, ND, 58203 Phone number(701) 746-4584 Website addresshttps://www.thevillagefamily.org

Area Served: East Grand Forks and surrounding communities

Village Family Service Center

Village Family Service CenterLink: view organization details

Early Childhood Mental Health Services Village Family Service Center - St. Cloud Address815 37th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(701) 451-4811 Emailjmedenwald@thevillagefamily.org Website addresshttps://www.thevillagefamily.org/services/counseling/resources-and-information#early-childhood

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

Uptown Psychology Group

Uptown Psychology GroupLink: view organization details

Counseling Services Address2908 Humboldt Ave S, Minneapolis, MN, 55408 Phone number(612) 524-5755 EmailUPG@UptownPsychologyGroup.com Website addresshttps://uptownpsychologygroup.com

Area Served: Hennepin County

Union Transportation Service LLC

Union Transportation Service LLCLink: view organization details

Transportation Address5670 7th St NE, Fridley, MN, 55432 Phone number(612) 636-1840 Emailunioncab2016@gmail.com

Area Served: 60 mile radius of Fridley

Timely Mobility LLC

Timely Mobility LLCLink: view organization details

Transportation Address713 Minnehaha Ave E, Ste 305, St. Paul, MN, 55106 Phone number(612) 636-3100

Area Served: Ramsey County

Timely Logistics LLC

Timely Logistics LLCLink: view organization details

Transportation Address8030 Old Cedar Ave S, Ste 121, Bloomington, MN, 55425 Phone number(612) 804-7865

Area Served: Hennepin County

Upright Transportation LLC

Upright Transportation LLCLink: view organization details

Transportation Call for Location Phone number(612) 327-6999

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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