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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,113 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Trinity Lutheran Church - St. Francis

Trinity Lutheran Church - St. FrancisLink: view organization details

Food Distribution Address3812 229th Ave NW, St. Francis, MN, 55070 Phone number(763) 753-1234 Emailoffice@trinitysf.org Website addresshttps://trinitysf.org/ministries/manna-market

Area Served: Anoka County

The Open Door

The Open DoorLink: view organization details

Food Shelf Address3000 Ames Crossing Rd, Ste 100, Eagan, MN, 55121 Phone number(651) 686-0787 Website addresshttps://theopendoorpantry.org/get-food

Area Served: Dakota County

The Open Door

The Open DoorLink: view organization details

Food Distribution Address3000 Ames Crossing Rd, Ste 100, Eagan, MN, 55121 Phone number(651) 686-0787 Website addresshttps://theopendoorpantry.org/mobile

Area Served: Dakota County

St. Thomas Aquinas Catholic Church

St. Thomas Aquinas Catholic ChurchLink: view organization details

Clothing Address810 5th St, International Falls, MN, 56649 Phone number(218) 283-3293 Website addresshttps://www.stthomasifalls.org

Area Served: International Falls and Little Fork

The Link of New London

The Link of New LondonLink: view organization details

Food Shelf The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Link of New London

The Link of New LondonLink: view organization details

Free or Low-Cost Meals The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org

Area Served: New London area

Underwood Public School District

Underwood Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Website addresshttps://www.underwood.k12.mn.us/page/preschool

Area Served: Underwood Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Underwood Public School District

Underwood Public School DistrictLink: view organization details

Early Childhood Screening District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Emailkpeterson@underwood.k12.mn.us Website addresshttps://www.underwood.k12.mn.us

Area Served: Underwood Public School District

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Otter Tail County - Fergus Falls Office Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(218) 739-3486 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Big Stone, Douglas, Grant, Otter Tail, Pope, Stevens, Traverse, Wadena, and Wilkin counties Safe Harbor services for Becker, Big Stone, Chippewa, Clay, Douglas, Grant, Kandiyohi, Lac Qui Parle, Meeker, Otter Tail, Pope, Stevens, Swift, Traverse, Wadena and Wilkin counties.

Someplace Safe

Someplace SafeLink: view organization details

Safe Harbor Regional Navigator for Sexually Exploited or Trafficked Youth Otter Tail County - Fergus Falls Office Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(320) 270-5006 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/sexual-violence-exploitation

Area Served: Big Stone, Douglas, Grant, Otter Tail, Pope, Stevens, Traverse, Wadena, and Wilkin counties Safe Harbor services for Becker, Big Stone, Chippewa, Clay, Douglas, Grant, Kandiyohi, Lac Qui Parle, Meeker, Otter Tail, Pope, Stevens, Swift, Traverse, Wadena and Wilkin counties.

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Grant County (Someplace Safe) Address18 Division St, Elbow Lake, MN, 56531 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Grant County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Grant County (Someplace Safe) Address18 Division St, Elbow Lake, MN, 56531 Phone number(218) 685-4203 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Grant County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Douglas County (Someplace Safe) Address700 Cedar St, Ste 268, Alexandria, MN, 56308 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Douglas County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Douglas County (Someplace Safe) Address700 Cedar St, Ste 268, Alexandria, MN, 56308 Phone number(320) 762-1995 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Douglas County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Otter Tail County - Fergus Falls (Someplace Safe) Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Otter Tail County - Fergus Falls (Someplace Safe) Address106 S Union Ave, Fergus Falls, MN, 56537 Phone number(218) 739-2853 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Wadena County Address11 Bryant Ave SW, Wadena, MN, 56482 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Wadena County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Wadena County Address11 Bryant Ave SW, Wadena, MN, 56482 Phone number(218) 631-3311 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Wadena County

Someplace Safe

Someplace SafeLink: view organization details

Crisis Line Otter Tail County - Pelican Rapids (Someplace Safe) Address28 N Broadway, Pelican Rapids, MN, 56572 Phone number(800) 974-3359 Emailinfo@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

Someplace Safe

Someplace SafeLink: view organization details

Domestic Violence Support Services Otter Tail County - Pelican Rapids (Someplace Safe) Address28 N Broadway, Pelican Rapids, MN, 56572 Phone number(800) 974-3359 Emailyouthadvocates@someplacesafe.info Website addresshttps://someplacesafe.info/survivor-services

Area Served: Otter Tail County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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