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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,111 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Owatonna Public School District

Owatonna Public School DistrictLink: view organization details

School-based Preschool District Office Address333 E School St, Owatonna, MN, 55060 Phone number(507) 444-7900 Website addresshttps://communityed.isd761.org/early-childhood-ed/preschool

Area Served: Owatonna Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

O*NET Resource Center

O*NET Resource CenterLink: view organization details

Career Counseling Emailonet@onetcenter.org Website addresshttps://www.onetonline.org

Area Served: Nationwide

Minnesota Office of the Foster Youth Ombudsperson

Minnesota Office of the Foster Youth OmbudspersonLink: view organization details

Ombudsman AddressSt. Paul, MN, 55101 Phone number(651) 946-2940 Website addresshttps://mn.gov/oofy

Area Served: Statewide

Northome Community Food Shelf

Northome Community Food ShelfLink: view organization details

Food Shelf Address12059 Main St, Northome, MN, 56661 Phone number(218) 553-1594 Emailgirtz62015@gmail.com Website addresshttps://www.facebook.com/NorthomeFoodshelf

Area Served: 20-mile radius of the food shelf which includes Southern Koochiching, northern Itasca and northern Beltrami counties

Northland Community School

Northland Community SchoolLink: view organization details

Early Childhood Screening District Office Address316 Main St E, Remer, MN, 56672 Phone number(218) 566-2351 Emailjgreen@isd118.org Website addresshttps://www.isd118.k12.mn.us/schools-e4/preschool/early-childhood-screening

Area Served: Northland Community Schools District 118

Northland Community School

Northland Community SchoolLink: view organization details

School-based Preschool District Office Address316 Main St E, Remer, MN, 56672 Phone number(218) 566-2351 Website addresshttps://www.isd118.k12.mn.us/schools-e4/preschool

Area Served: Northland Community Schools District 118

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

School-based Preschool District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 885-1280 Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Nashwauk - Keewatin Public School District

Nashwauk - Keewatin Public School DistrictLink: view organization details

Early Childhood Screening District Office Address100 Spartan Way, Nashwauk, MN, 55769 Phone number(218) 225-1290 Emaildrahne@isd6070.org Website addresshttps://www.isd319.org

Area Served: Nashwauk-Keewatin School District

Northwest Indian Community Development Center

Northwest Indian Community Development CenterLink: view organization details

Family Home Visiting Address1819 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 759-2022 Website addresshttps://www.nwicdc.org/waaziswan

Area Served: Provides services within a 60-mile radius of Bemidji, including Beltrami, Cass, Mahnomen, Clearwater, Itasca and Hubbard Counties, the Red Lake Nation, White Earth Nation, the Leech Lake Band of Ojibwe, as well as the administrative headquarters of the Minnesota Chippewa Tribe

Muslim American Society (MAS) of Minnesota

Muslim American Society (MAS) of MinnesotaLink: view organization details

Food Shelf MAS MN Masjid Taqwa Food Shelf Address1608 Como Ave, St. Paul, MN, 55108 Phone number(651) 457-7170 Emailcommunications@masmn.org Website addresshttps://masmn.org/social-services

Area Served: Ramsey County

Muslim American Society (MAS) of Minnesota

Muslim American Society (MAS) of MinnesotaLink: view organization details

Food Shelf MAS MN Blaine Food Shelf Address12175 Aberdeen St NE, Blaine, MN, 55449 Phone number(320) 349-2427 Emailcommunications@masmn.org Website addresshttps://masmn.org/social-services

Area Served: Anoka County

Muslim American Society (MAS) of Minnesota

Muslim American Society (MAS) of MinnesotaLink: view organization details

Food Shelf MAS MN Rosemount Food Shelf Address15400 S Robert Trl, Rosemount, MN, 55068 Phone number(320) 349-2426 Emailcommunications@masmn.org Website addresshttps://masmn.org/social-services

Area Served: Dakota County

Mobile Loaves Twin Cities

Mobile Loaves Twin CitiesLink: view organization details

Free or Low-Cost Meals Address4537 3rd Ave S, Minneapolis, MN, 55419 Emailinfo@mobileloavestc.org Website addresshttps://www.mobileloavestc.org

Area Served: Minneapolis, St. Paul, Richfield and Bloomington

Montevideo Public School District

Montevideo Public School DistrictLink: view organization details

Early Childhood Screening District Office Address2001 William Ave, Montevideo, MN, 56265 Phone number(320) 269-6538 Emailkchristopherson@montevideoschools.org Website addresshttps://www.montevideoschools.org/page/early-childhood-screening

Area Served: Montevideo Public School District

Montevideo Public School District

Montevideo Public School DistrictLink: view organization details

School-based Preschool District Office Address2001 William Ave, Montevideo, MN, 56265 Phone number(320) 269-5026 Website addresshttps://www.montevideoschools.org/page/small-world-nursery-school

Area Served: Montevideo Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

New Journey Church

New Journey ChurchLink: view organization details

Free or Low-Cost Meals Address31 4th Ave SW, Hutchinson, MN, 55350 Phone number(320) 587-2125 Emailoffice@newjourneyucc.org Website addresshttps://www.newjourneyucc.org/welcome-table

Area Served: McLeod County

Mountain Lake Public School District

Mountain Lake Public School DistrictLink: view organization details

Early Childhood Screening District Office Address450 12th St N, Mountain Lake, MN, 56159 Phone number(507) 427-2325 Emailpharder@isd173.org Website addresshttps://www.isd173.org

Area Served: Mountain Lake Public Schools

Minneota Public School District

Minneota Public School DistrictLink: view organization details

School-based Preschool District Office Address504 N Monroe St, Minneota, MN, 56264 Phone number(507) 872-6122 x1152 Website addresshttps://www.minneotaschools.org/parents/elementary-elearning-information/preschool

Area Served: Minneota Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minneota Public School District

Minneota Public School DistrictLink: view organization details

Early Childhood Screening District Office Address504 N Monroe St, Minneota, MN, 56264 Phone number(507) 872-6122 x1152 Emailmelinda.stiklestad@minneotaschools.org Website addresshttps://www.minneotaschools.org/departments/early-childhood/preschool-screening

Area Served: Minneota Public School District

Milroy Public School District

Milroy Public School DistrictLink: view organization details

Early Childhood Screening District Office Address103 Prospect St, Milroy, MN, 56263 Phone number(507) 336-2563 Emailmelissa.lyngen@milroyschools.org Website addresshttps://www.milroy.k12.mn.us

Area Served: Milroy Public School District

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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