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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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  - Early Intervention/Education Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Tribal Clinics and Health Services
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Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,872 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-6188 x3276 Emailabuchal@kw.k12.mn.us Website addresshttps://www.kw.k12.mn.us

Area Served: Kenyon-Wanamingo School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Kenyon - Wanamingo Public School District

Kenyon - Wanamingo Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address400 6th St, Kenyon, MN, 55946 Phone number(507) 789-6186 x3276 Emailabuchal@kw.k12.mn.us Website addresshttps://www.kw.k12.mn.us

Area Served: Kenyon-Wanamingo School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

FOCUS House

FOCUS HouseLink: view organization details

Food Shelf Address550 Rice St, St. Paul, MN, 55103 Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

FOCUS House

FOCUS HouseLink: view organization details

Food Distribution Address550 Rice St, St. Paul, MN, 55103 Phone number(651) 222-0712 Website addresshttps://www.focusmn.org/programs

Area Served: Ramsey County

Hope and Harbor

Hope and HarborLink: view organization details

Help Paying for Basic Needs The Next Step Address321 West Ave, Christ Episcopal Church, Red Wing, MN, 55066 Phone number(651) 977-9451 EmailInfo@HopeandHarbor.com Website addresshttps://www.hopeandharbor.com/the-next-step

Area Served: Goodhue County

Henerson Area Food Share

Henerson Area Food ShareLink: view organization details

Food Distribution Address210 Main St, Minnesota New Country School, Henderson, MN, 56044

Area Served: Sibley County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Rochester Area Learning Center Address37 Woodlake Dr SE, Rochester, MN, 55904 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Good News Children Center Address2645 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Winona Area Learning Center Address1299 W 3rd St, Winona, MN, 55987 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Winona County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start The Place Address1026 E Center St, Rochester, MN, 55904 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Head Start The Place Address1026 E Center St, Rochester, MN, 55904 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/head-start

Area Served: Olmsted County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Children's Center- Luther Place Address801 Luther Pl, Albert Lea, MN, 56007 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Freeborn County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Albert Lea Head Start Address411 S 1st Ave, Albert Lea, MN, 56007 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Freeborn County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Head Start Albert Lea Head Start Address411 S 1st Ave, Albert Lea, MN, 56007 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/head-start

Area Served: Freeborn County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start CCRR - NW Address2830 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Head Start CCRR - NW Address2830 18th Ave NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/head-start

Area Served: Olmsted County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Child Care Resource and Referral Head Start Address211 Richway Drive, Albert Lea, MN, 56007 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Freeborn County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start Children's Center - James Ave Address605 James Ave, Albert Lea, MN, 56007 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Freeborn County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start First Steps - Rochester (25th) Address3091 25th St NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

Families First of Minnesota

Families First of MinnesotaLink: view organization details

Early Head Start The Empowerment Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 287-2009 Website addresshttps://www.familiesfirstmn.org/services/early-head-start

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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