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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,884 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Carlton Public School District

Carlton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address405 School Ave, Carlton, MN, 55718 Phone number(218) 879-1283 EmailNorthernLightsHMG@nlsec.org Website addresshttps://www.carlton.k12.mn.us

Area Served: Carlton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

College of St. Scholastica

College of St. ScholasticaLink: view organization details

Clinic - Maurices Community Clinic Health Science Center at BlueStone Address940 Woodland Ave, Health Science Center at Bluestone, Duluth, MN, 55812 Phone number(218) 625-4897 Emailclinic@css.edu Website addresshttps://www.css.edu/locations/health-science-center-at-bluestone/maurices-community-clinic

Area Served: Duluth area

Cook County Public School District

Cook County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address101 W 5th St, Grand Marais, MN, 55604 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.cookcountyschools.org

Area Served: Cook County Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cook County Public School District

Cook County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address101 W 5th St, Grand Marais, MN, 55604 Phone number(218) 471-1048 Emailnsec0-5@nsec.k12.mn.us Website addresshttps://www.cookcountyschools.org

Area Served: Cook County Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Centennial Community Food Shelf

Centennial Community Food ShelfLink: view organization details

Food Shelf Address200 Civic Heights Cir, Lower Level Back Entrance, Circle Pines, MN, 55014 Phone number(763) 784-2013 Emailccfoodshelf@gmail.com Website addresshttps://www.centennialfoodshelf.org/food-shelf

Area Served: South Eastern Anoka County, including Blaine, Circle Pines, Lexington, Lino Lakes and Centerville area is bounded by 125th Ave / Cty 14 / Main St. on the north, Otter Lake Road on the east, County Rd J/ Ash St./ 85th Ave on the south, and Central Ave (Hwy 65) on the west.

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Head Start Dakota County Office Address2496 145th St W, Rosemount, MN, 55068 Phone number(651) 322-3541 Website addresshttps://capagency.org/head-start

Area Served: Dakota County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Dakota County Office Address2496 145th St W, Rosemount, MN, 55068 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Dakota County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Head Start Eagan Head Start Address3370 Coachman Rd, Eagan, MN, 55121 Phone number(651) 322-3541 Emailheadstart@capagency.org Website addresshttps://capagency.org/head-start

Area Served: Dakota County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Eagan Head Start Address3370 Coachman Rd, Eagan, MN, 55121 Phone number(651) 322-3541 Emailheadstart@capagency.org Website addresshttps://capagency.org

Area Served: Dakota County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Head Start East Creek Family Center Address303 E 6th St, Chaska, MN, 55318 Phone number(651) 322-3541 Website addresshttps://capagency.org/head-start

Area Served: Carver County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start East Creek Family Center Address303 E 6th St, Chaska, MN, 55318 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Carver County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Head Start The Hamilton Address4735 W 123rd St, Savage, MN, 55378 Phone number(651) 322-3541 Website addresshttps://capagency.org/head-start

Area Served: Scott County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start The Hamilton Address4735 W 123rd St, Savage, MN, 55378 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Scott County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Head Start Pearson Learning Center Address917 Dakota St S, Shakopee, MN, 55379 Phone number(651) 322-3541 Website addresshttps://capagency.org/head-start

Area Served: Scott County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Pearson Learning Center Address917 Dakota St S, Shakopee, MN, 55379 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Scott County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Scott County Office Address738 1st Ave E, Shakopee, MN, 55379 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Scott County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Head Start Farmington - Farmington Lutheran Church Address20600 Akin Rd, Farmington, MN, 55024 Phone number(651) 322-3541 Emailseniornutrition@capagency.org Website addresshttps://capagency.org/head-start

Area Served: Dakota County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Farmington - Farmington Lutheran Church Address20600 Akin Rd, Farmington, MN, 55024 Phone number(651) 322-3541 Emailseniornutrition@capagency.org Website addresshttps://capagency.org

Area Served: Dakota County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Early Head Start Carver County Office Address110 W 2nd St, Chaska, MN, 55318 Phone number(651) 322-3541 Website addresshttps://capagency.org

Area Served: Carver County

Community Action Partnership of Scott, Carver and Dakota Counties

Community Action Partnership of Scott, Carver and Dakota CountiesLink: view organization details

Head Start Apple Valley Head Start Address14603 Hayes Rd, Apple Valley, MN, 55124 Phone number(651) 322-3541 Website addresshttps://capagency.org/head-start

Area Served: Dakota County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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