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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,884 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Bagley Public School District

Bagley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address202 Bagley Ave NW, Bagley, MN, 56621 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.bagley.k12.mn.us/page/early-childhood-special-education

Area Served: Bagley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Weatherization Assistance Program BI-CAP - Beltrami County Address6603 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 333-9839 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/weather-assistance

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Head Start Pine River - Backus Head Start Address401 Murray Ave, Pine River, MN, 56474 Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Cass County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Head Start Walker Elementary School - Head Start Address301 4th St S, Walker, MN, 56484 Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Cass County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Weatherization Assistance Program BI-CAP - Cass County Address8245 Industrial Park Rd NW, Walker, MN, 56484 Phone number(218) 333-9839 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/weather-assistance

Area Served: Beltrami and Cass counties

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Early Head Start Bemidji Head Start and Early Head Start Address1601 Conifer Ave NW, Bemidji, MN, 56601 Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Head Start Bemidji Head Start and Early Head Start Address1601 Conifer Ave NW, Bemidji, MN, 56601 Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Early Head Start Blackduck Head Start and Early Head Start Address372 Summit Ave W, Blackduck, MN, 56630 Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Head Start Blackduck Head Start and Early Head Start Address372 Summit Ave W, Blackduck, MN, 56630 Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Beltrami County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Browerville Public School District

Browerville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address620 Park Ave N, Browerville, MN, 56438 Phone number(218) 631-2281 EmailFedBirth-5@fed.k12.mn.us Website addresshttps://fedk12mnus.finalsite.com/programs-and-services/early-childhood-family-educationschool-readiness

Area Served: Browerville Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Browerville Public School District

Browerville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address620 Park Ave N, Browerville, MN, 56438 Phone number(218) 631-2281 EmailFedBirth-5@fed.k12.mn.us Website addresshttps://fedk12mnus.finalsite.com/programs-and-services/early-childhood-family-educationschool-readiness

Area Served: Browerville Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Benson Public School District

Benson Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1400 Montana Ave, Benson, MN, 56215 Phone number(320) 231-5187 x2308 Emailbenson0-5@benson.k12.mn.us Website addresshttps://www.benson.k12.mn.us

Area Served: Benson Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Benson Public School District

Benson Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1400 Montana Ave, Benson, MN, 56215 Phone number(320) 231-5187 x2308 Emailbenson0-5@benson.k12.mn.us Website addresshttps://www.benson.k12.mn.us

Area Served: Benson Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Buffalo Lake - Hector - Stewart Public School District

Buffalo Lake - Hector - Stewart Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address220 3rd St W, Hector, MN, 55342 Phone number(320) 848-2233 x1365 Emailblhs0to5@blh.k12.mn.us Website addresshttps://www.blhsd.org

Area Served: Buffalo Lake-Hector-Stewart Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Buffalo Lake - Hector - Stewart Public School District

Buffalo Lake - Hector - Stewart Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address220 3rd St W, Hector, MN, 55342 Phone number(320) 848-2233 x1365 Emailkovitt@blh.k12.mn.us Website addresshttps://www.blhsd.org

Area Served: Buffalo Lake-Hector-Stewart Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

ACGC Public School District

ACGC Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address27250 Minnesota Hwy 4, Grove City, MN, 56243 Phone number(320) 231-5184 Emailacgcbirth-5@acgcfalcons.org Website addresshttps://www.acgcfalcons.org

Area Served: A.C.G.C. Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

ACGC Public School District

ACGC Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address27250 Minnesota Hwy 4, Grove City, MN, 56243 Phone number(320) 231-5184 Emailacgcbirth-5@acgcfalcons.org Website addresshttps://www.acgcfalcons.org

Area Served: A.C.G.C. Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Canby Public School District

Canby Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address307 1st St W, Canby, MN, 56220 Phone number(507) 223-2003 EmailBrooke.Viessman@canbylancers.org Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Canby Public School District

Canby Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address307 1st St W, Canby, MN, 56220 Phone number(507) 223-2003 EmailBrooke.Viessman@canbylancers.org Website addresshttps://www.canbymn.org

Area Served: Canby Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Adrian Public School District

Adrian Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Emailj.frodermann@isd511.net Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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