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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
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    - Early Childhood Family Education
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    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
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  - State Programs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
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    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,872 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rush City Public School District

Rush City Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address51001 Fairfield Ave, Rush City, MN, 55069 Phone number(320) 358-1217 Emailscredhmg@scred.k12.mn.us Website addresshttps://www.rushcity.k12.mn.us

Area Served: Rush City Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Rush City Public School District

Rush City Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address51001 Fairfield Ave, Rush City, MN, 55069 Phone number(320) 358-1217 Emailscredhmg@scred.k12.mn.us Website addresshttps://www.rushcity.k12.mn.us

Area Served: Rush City Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 257-7350 Emailhelpmegrow@bentonstearns.k12.mn.us Website addresshttps://www.isd47.org

Area Served: Sauk Rapids-Rice Public Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 257-7350 Emailjoy.eggert@isd47.org Website addresshttps://www.isd47.org

Area Served: Sauk Rapids-Rice Public Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Richland Wilkin Emergency Food Pantry

Richland Wilkin Emergency Food PantryLink: view organization details

Food Shelf Address699 8th Ave S, Wahpeton, ND, 58075 Phone number(701) 642-1921 Emailrwfoodpantry@outlook.com Website addresshttps://sites.google.com/rwfoodpantry.org/index/get-help

Area Served: Richland County in North Dakota and Wilkin County in Minnesota

Richland Wilkin Emergency Food Pantry

Richland Wilkin Emergency Food PantryLink: view organization details

Food Distribution - Backpack Program Address699 8th Ave S, Wahpeton, ND, 58075 Phone number(701) 642-1921 Emailrwfoodpantry@outlook.com Website addresshttps://sites.google.com/rwfoodpantry.org/index/get-help

Area Served: Richland County in North Dakota and Wilkin County in Minnesota

Salem West

Salem WestLink: view organization details

Clothing Address22348 State Highway 6, Deerwood, MN, 56444 Phone number(218) 534-4962 Emailwest@salemdwd.org Website addresshttps://www.salemwestdwd.org/referralsservices

Area Served: Crow Wing, Aitkin, Morrison and Cass counties

Scandia Marine Food Shelf

Scandia Marine Food ShelfLink: view organization details

Food Shelf Address20971 Olinda Trl N, Elim Church, Scandia, MN, 55073 Phone number(651) 433-2723 Website addresshttps://www.elimscandia.org/food-shelf.html

Area Served: Scandia, Marine on St. Croix, and May Township

Salvation Army - Montgomery

Salvation Army - MontgomeryLink: view organization details

Food Shelf Address151 Elm Ave SE, Montgomery, MN, 56069 Phone number(507) 291-2905 Website addresshttps://centralusa.salvationarmy.org/northern/southeastern-minnesota-service-extension

Area Served: Le Sueur County

Salvation Army - Montgomery

Salvation Army - MontgomeryLink: view organization details

Help Paying for Basic Needs Address151 Elm Ave SE, Montgomery, MN, 56069 Phone number(651) 746-3566 Website addresshttps://centralusa.salvationarmy.org/northern/southeastern-minnesota-service-extension

Area Served: Le Sueur County

Ready, Set, Smile

Ready, Set, SmileLink: view organization details

Dental Clinic Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Phone number(612) 721-6118 Emailinfo@readysetsmile.org Website addresshttps://www.readysetsmile.org/programsrev

Area Served: Hennepin County

Prinsburg Public School District

Prinsburg Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address404 Park Ave, Prinsburg, MN, 56281 Phone number(320) 231-5184 Emailswscecse@swsc.org

Area Served: Kandiyohi County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Prinsburg Public School District

Prinsburg Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address404 Park Ave, Prinsburg, MN, 56281 Phone number(320) 231-5184 Emailswscecse@swsc.org

Area Served: Kandiyohi County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Rochester Community Church Pantry

Rochester Community Church PantryLink: view organization details

Food Shelf Address971 16th St SE, Rochester, MN, 55904 Phone number(507) 289-7491 Emailadmin@rochestercommunitychurch.org Website addresshttps://rochestercommunitychurch.org/channel-one-food-bank

Area Served: Olmsted County

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Distribution - BackPack Program Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Website addresshttps://caplp.org/healthwellness.html

Area Served: Becker, Clay, and Norman counties

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Clothing Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Website addresshttps://caplp.org/healthwellness.html

Area Served: Becker, Clay, and Norman counties

Rothsay Public School District

Rothsay Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address2040 County Road 52, Rothsay, MN, 56579 Phone number(218) 998-0935 EmailFFASECHMG@ffarea935coop.org Website addresshttp://www.rothsay.k12.mn.us

Area Served: Rothsay Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Rothsay Public School District

Rothsay Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address2040 County Road 52, Rothsay, MN, 56579 Phone number(218) 998-0935 Emailffasechmg@ffarea935coop.org Website addresshttp://www.rothsay.k12.mn.us

Area Served: Rothsay Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Pregnancy Options LifeCare Center

Pregnancy Options LifeCare CenterLink: view organization details

Birthing and Parenting Education Address18 2nd St NW, Faribault, MN, 55021 Phone number(507) 332-7644 Website addresshttps://pregnancyoptionsfbo.org/programs

Area Served: Rice County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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