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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Programs For Specific Populations
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
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    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,864 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Project Care

Project CareLink: view organization details

Clinic Project Care - Grand Rapids Clinic Address100 NW 3rd St, Grand Rapids, MN, 55744 Phone number(218) 326-7008 Emailprojectcare@qwestoffice.net Website addresshttps://www.projectcarefreeclinic.org/faq

Area Served: Itasca County

Project Care

Project CareLink: view organization details

Clinic Project Care - Virginia Clinic Address505 S 12th Ave, Ste 3, Virginia, MN, 55792 Phone number(218) 741-5173 Emailprojectcare@qwestoffice.net Website addresshttps://www.projectcarefreeclinic.org/faq

Area Served: St. Louis County

River Valley Health Services

River Valley Health ServicesLink: view organization details

Public Health Clinic Address303 E 6th St, Chaska, MN, 55318 Phone number(952) 452-0777

Area Served: Scott and Carver counties

Sauk Centre Community Connection Food Shelf

Sauk Centre Community Connection Food ShelfLink: view organization details

Food Shelf Address523 Sinclair Lewis Ave, Sauk Centre, MN, 56378 Phone number(320) 351-2287 Website addresshttps://www.communityconnectionsaukcentre.com

Area Served: Sauk Centre School District

ROCORI Area Food Shelf

ROCORI Area Food ShelfLink: view organization details

Food Shelf Address217 Main St, Cold Spring, MN, 56320 Phone number(320) 685-8785 Emailrocorifoodshelf@gmail.com Website addresshttp://www.rocoriareafoodshelf.org

Area Served: Rockville, Cold Spring and Richmond area

Relationship Safety Alliance

Relationship Safety AllianceLink: view organization details

Domestic Violence Shelter Address1414 Maple St, Brainerd, MN, 56401 Phone number(218) 828-1216 Emailinfo@relationshipsafety.org Website addresshttps://www.relationshipsafety.org/what-we-do

Area Served: Brainerd and surrounding areas

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Food Shelf Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Free or Low-Cost Meals Address400 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Food Shelf Address208 S 5th St, Brainerd, MN, 56401 Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/cure-hunger

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start Eastside 2 Address358 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Benton County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start South Side Address1205 6th Ave S, St. Cloud, MN, 56303 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Stearns County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start Reach-Up - St. Cloud (Hwy 10) Address350 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 253-8110 Website addresshttps://reachupinc.org/programs/head-start

Area Served: St. Cloud area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Early Head Start Reach-Up - St. Cloud (Hwy 10) Address350 Highway 10 S, St. Cloud, MN, 56304 Phone number(320) 253-8110 Website addresshttps://reachupinc.org/programs/early-head-start

Area Served: St. Cloud area

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start Roosevelt Boys and Girls Club Address345 30th Ave N, St. Cloud, MN, 56303 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Stearns County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start Eastside 1 Address1250 Johnson Rd, St. Cloud, MN, 56304 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Benton County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Early Head Start Eastside 1 Address1250 Johnson Rd, St. Cloud, MN, 56304 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/early-head-start

Area Served: Benton County

Reach-Up Inc - Central Minnesota

Reach-Up Inc - Central MinnesotaLink: view organization details

Head Start Big Lake School District Address701 Minnesota Ave, Big Lake, MN, 55309 Phone number(320) 253-8110 Emailinfo@reachupinc.org Website addresshttps://reachupinc.org/programs/head-start

Area Served: Sherburne County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Sartell - St. Stephen Public School District

Sartell - St. Stephen Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address212 3rd Ave N, Sartell, MN, 56377 Phone number(320) 257-7350 Emailhelpmegrow@bentonstearns.k12.mn.us Website addresshttps://www.isd748.org/academics

Area Served: Sartell-St. Stephen School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Sartell - St. Stephen Public School District

Sartell - St. Stephen Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address212 3rd Ave N, Sartell, MN, 56377 Phone number(320) 656-3794 Emailjulie.thom@isd748.org Website addresshttps://www.isd748.org/academics

Area Served: Sartell-St. Stephen School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Sherburne County Public Health

Sherburne County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-4000 Emailpublic.health@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/444/Child-Teen-Checkup

Area Served: Sherburne County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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