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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,884 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Mille Lacs Band Of Ojibwe - Onamia Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 362-0171 Website addresshttps://millelacsband.com/government/resources1/public-health-services

Area Served: Mille Lacs Band of Ojibwe

Apply Online: https://www.health.state.mn.us/wicapply

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Head Start - American Indian Families Mille Lacs Head Start District III - Lake Lena Early Education Address63925 Ojibwe Rd, Sandstone, MN, 55072 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families Mille Lacs Head Start District III - Lake Lena Early Education Address63925 Ojibwe Rd, Sandstone, MN, 55072 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf AanjiBimaadizing - District III Address45749 Grace Lake Rd, Sandstone, MN, 55072 Phone number(320) 384-0149 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Head Start - American Indian Families District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf Community Center - District I Address43500 Virgo Road, Onamia, MN, 56359 Phone number(320) 532-7880 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf Community Center - District II Address2605 Chiminising Rd, Isle, MN, 56342 Phone number(218) 429-1487 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families Early Head Start - Hinckley Address1451 Zhingob, Hinckley, MN, 55037 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Ogilvie Food Shelf

Ogilvie Food ShelfLink: view organization details

Food Shelf Address225 E George St, Ogilvie, MN, 56358 Phone number(320) 703-8025 Emailfredrick@maxminn.com Website addresshttps://www.facebook.com/p/Ogilvie-Food-Shelf-100067206874732

Area Served: Ogilvie School District

NACE Food Shelf

NACE Food ShelfLink: view organization details

Food Shelf Address18511 Highway 65 NE, East Bethel, MN, 55011 Phone number(763) 434-7685 Emailinfo@nacefoodshelf.org Website addresshttps://www.nacefoodshelf.org/programs

Area Served: Bethel, Cedar, East Bethel, Ham Lake, Linwood Township, Oak Grove, St. Francis, Stacy, and Wyoming addresses in Anoka County

NACE Food Shelf

NACE Food ShelfLink: view organization details

Holiday Program Address18511 Highway 65 NE, East Bethel, MN, 55011 Phone number(763) 434-7685 Emailinfo@nacefoodshelf.org Website addresshttps://nacefoodshelf.org/programs/holiday-meal-packs

Area Served: Bethel, Cedar, East Bethel, Ham Lake, Linwood Township, Oak Grove, St. Francis, Stacy, and Wyoming addresses in Anoka County

NACE Food Shelf

NACE Food ShelfLink: view organization details

Food Distribution - Backpack Program Address18511 Highway 65 NE, East Bethel, MN, 55011 Phone number(763) 434-7685 Emailinfo@nacefoodshelf.org Website addresshttps://www.nacefoodshelf.org/programs

Area Served: Bethel, Cedar, East Bethel, Ham Lake, Linwood Township, Oak Grove, St. Francis, Stacy, and Wyoming addresses in Anoka County

Minneapolis VA Health Care System

Minneapolis VA Health Care SystemLink: view organization details

Help to Find Housing Veterans Community Resource and Referral Center Address1201 Harmon Pl, Minneapolis, MN, 55403 Phone number(800) 827-1000 Website addresshttps://www.va.gov/housing-assistance

Area Served: Statewide

My Car on Call

My Car on CallLink: view organization details

Transportation Call for Location Phone number(952) 563-9810 Emailcustomerservice@mycaroncall.com Website addresshttps://www.mycaroncall.com

Area Served: Twin Cities Metro area

Minnesota Legal Services Coalition

Minnesota Legal Services CoalitionLink: view organization details

Legal Education and Information - Legal Services State Support Call for Location Website addresshttps://www.lawhelpmn.org/#main-container

Area Served: Statewide

New York Mills Food Shelf

New York Mills Food ShelfLink: view organization details

Food Shelf Address400 Walker Ave S, New York Mills, MN, 56567 Phone number(218) 385-3339 Emailinfo@kulcher.org Website addresshttps://newyorkmills.govoffice2.com/?SEC=913586BE-662C-4DD1-B826-D54E36FFAF56

Area Served: New York Mills School District

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 998-8320 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/assistance-and-support/support-for-families/child-teen-check-up-outreach

Area Served: Otter Tail County

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 998-8324 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/assistance-and-support/support-for-families/women-infants-and-children-wic

Area Served: Otter Tail County

Apply Online: https://www.health.state.mn.us/wicapply

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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