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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,884 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Morrison County Public Health

Morrison County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Morrison County Public Health - Little Falls Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://mn-morrisoncounty.civicplus.com/191/Child-Teens-Checkups

Area Served: Morrison County

Morrison County Public Health

Morrison County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Morrison County Public Health - Little Falls Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://mn-morrisoncounty.civicplus.com/193/Women-Infant-Children-WIC

Area Served: Morrison County

Apply Online: https://www.health.state.mn.us/wicapply

Motley Area Food Shelf

Motley Area Food ShelfLink: view organization details

Food Shelf Address697 3rd Ave S, Motley, MN, 56466 Phone number(218) 352-6344

Area Served: Cities of Motley, Lincoln, Cushing, Randall and Leader

New Ulm Area Emergency Food Shelf

New Ulm Area Emergency Food ShelfLink: view organization details

Food Shelf Address1305 S Valley St, New Ulm, MN, 56073 Phone number(507) 354-7668 Emailnewulmfoodshelf@gmail.com Website addresshttps://newulmfoodshelf.com

Area Served: School District # 88, which includes New Ulm, Searles, Hanska, Essig, Courtland, and Lafayette

Non-Profit Wrench

Non-Profit WrenchLink: view organization details

Low-Cost Auto Repair AddressKasson, MN, 55944 Phone number(507) 696-3461 Website addresshttps://www.nonprofitwrench.org/whatwedo/automotiveservices-ky966-c72hz

Area Served: Greater Rochester area

Milaca Area Pantry

Milaca Area PantryLink: view organization details

Food Shelf Address120 2nd Ave SW, Milaca, MN, 56353 Phone number(320) 982-3773 Emailmipantry@milaca.net Website addresshttps://www.facebook.com/milacaareapantry

Area Served: Cities of Bock, Foreston, Milaca and Pease

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic Ne-Ia-Shing Clinic - District I Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 532-4163 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District III Community Center and Aazhoomog Clinic Address45741 Grace Lake Rd, Sandstone, MN, 55072 Phone number(320) 384-0149 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Head Start - American Indian Families Mille Lacs Head Start District I - Wewinabi Early Education Address43648 Virgo Rd, Onamia, MN, 56359 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families Mille Lacs Head Start District I - Wewinabi Early Education Address43648 Virgo Rd, Onamia, MN, 56359 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Mille Lacs Band Of Ojibwe - Onamia Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 362-0171 Website addresshttps://millelacsband.com/government/resources1/public-health-services

Area Served: Mille Lacs Band of Ojibwe

Apply Online: https://www.health.state.mn.us/wicapply

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Head Start - American Indian Families Mille Lacs Head Start District III - Lake Lena Early Education Address63925 Ojibwe Rd, Sandstone, MN, 55072 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families Mille Lacs Head Start District III - Lake Lena Early Education Address63925 Ojibwe Rd, Sandstone, MN, 55072 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf AanjiBimaadizing - District III Address45749 Grace Lake Rd, Sandstone, MN, 55072 Phone number(320) 384-0149 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Head Start - American Indian Families District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf Community Center - District I Address43500 Virgo Road, Onamia, MN, 56359 Phone number(320) 532-7880 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf Community Center - District II Address2605 Chiminising Rd, Isle, MN, 56342 Phone number(218) 429-1487 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Early Head Start - American Indian Families Early Head Start - Hinckley Address1451 Zhingob, Hinckley, MN, 55037 Phone number(320) 532-7590 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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