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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 76 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Glacial Ridge Health System

Glacial Ridge Health SystemLink: view organization details

Birthing Hospital Address10 4th Ave SE, Glenwood, MN, 56334 Phone number(320) 634-5157 Website addresshttps://childbirthandmore.org

Area Served: Pope County

Grand Itasca Clinic and Hospital

Grand Itasca Clinic and HospitalLink: view organization details

Birthing Hospital Address1601 Golf Course Rd, Grand Rapids, MN, 55744 Phone number(218) 326-7344 Website addresshttps://www.granditasca.org/specialties-and-services/womens-health/pregnancy-and-birth

Area Served: Itasca County

Glencoe Regional Health

Glencoe Regional HealthLink: view organization details

Birthing Hospital Address1805 Hennepin Ave N, Glencoe, MN, 55336 Phone number(320) 864-7816 Website addresshttps://glencoehealth.org/our-care/specialties/ob-gyn

Area Served: McLeod County

Hutchinson Health

Hutchinson HealthLink: view organization details

Birthing Hospital Address1095 Highway 15 S, Hutchinson, MN, 55350 Phone number(320) 484-4620 Website addresshttps://www.healthpartners.com/care/hospitals/hutchinson/specialties/birth-center

Area Served: McLeod County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Birthing Hospital Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 463-2500 Website addresshttps://lifecaremedicalcenter.org/services/birthing-center

Area Served: Roseau County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Birthing Hospital Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/birthing-centers

Area Served: Goodhue County

Mayo Clinic Health System in New Prague

Mayo Clinic Health System in New PragueLink: view organization details

Birthing Hospital New Prague Hospital Address301 2nd St NE, New Prague, MN, 56071 Phone number(507) 594-6955 Website addresshttps://www.mayoclinichealthsystem.org/locations/new-prague/services-and-treatments/obstetrics-and-gynecology

Area Served: Most programs serve Scott and Le Sueur counties. Service area may be dependent on program

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview - St. John's Hospital Address1575 Beam Ave, Maplewood, MN, 55109 Phone number(651) 232-7550 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Ramsey County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Woodwinds Hospital Address1925 Woodwinds Dr, Woodbury, MN, 55125 Phone number(651) 232-0022 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Washington County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Range Medical Center Address750 E 34th St, Hibbing, MN, 55746 Phone number(218) 262-4881 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: St. Louis County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Ridges Hospital Address201 E Nicollet Blvd, Burnsville, MN, 55337 Phone number(952) 892-2000 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Dakota County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Southdale Hospital Address6401 France Ave S, Edina, MN, 55435 Phone number(952) 924-5000 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview University of Minnesota Medical Center - West Bank Hospital Address2450 Riverside Ave, Minneapolis, MN, 55454 Phone number(612) 273-4040 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Primarily the Twin Cities metro area, though many services draw patients from Greater Minnesota

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Northland Medical Center Address911 Northland Dr, Princeton, MN, 55371 Phone number(763) 389-3344 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Sherburne County

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview Lakes Medical Center Address5200 Fairview Blvd, Wyoming, MN, 55092 Phone number(651) 982-7910 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Chisago County

Lakeview Health

Lakeview HealthLink: view organization details

Birthing Hospital Address927 Churchill St W, Stillwater, MN, 55082 Phone number(651) 439-5330 Website addresshttps://www.healthpartners.com/care/hospitals/lakeview/specialties/birth-womens-center

Area Served: Washington County

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Birthing Hospital Mankato Hospital and Clinic Address1025 Marsh St, Mankato, MN, 56001 Phone number(507) 594-6955 Website addresshttps://www.mayoclinichealthsystem.org/locations/mankato/services-and-treatments/obstetrics-and-gynecology

Area Served: Blue Earth and Nicollet counties

Mayo Clinic Health System in Fairmont

Mayo Clinic Health System in FairmontLink: view organization details

Birthing Hospital Address800 Medical Center Dr, Fairmont, MN, 56031 Phone number(507) 238-8100 Website addresshttps://www.mayoclinichealthsystem.org/locations/fairmont/services-and-treatments/birthing-centers

Area Served: Martin County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Birthing Hospital Address49725 County 83, Staples, MN, 56479 Phone number(218) 894-8525 Website addresshttps://www.lakewoodhealthsystem.com/care-services/womens-health/ob-gyn

Area Served: Todd, Wadena, Cass and Morrison counties

Lake Region Healthcare

Lake Region HealthcareLink: view organization details

Birthing Hospital Address712 S Cascade St, Fergus Falls, MN, 56537 Phone number(218) 739-2221 Emailinfo@lrhc.org Website addresshttps://www.lrhc.org/services/womens-health/birth-center

Area Served: The Lakes Region of West Central Minnesota including, but not limited to, Otter Tail, Grant and Wilkin Counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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