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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 306 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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United Hospital District

United Hospital DistrictLink: view organization details

Clinic United Hospital District - Blue Earth Address515 S Moore St, Blue Earth, MN, 56013 Phone number(507) 526-7388 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Faribault, Martin and Blue Earth counties

United Hospital District

United Hospital DistrictLink: view organization details

Clinic Clinic - Wells Address55 1st St SE, Wells, MN, 56097 Phone number(507) 553-6550 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Faribault County

United Hospital District

United Hospital DistrictLink: view organization details

Clinic Clinic - Fairmont Address1950 Center Creek Dr, Fairmont, MN, 56031 Phone number(507) 238-1287 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Martin County

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Center for Women's Health Address15655 37th Ave N, Ste 180, Plymouth, MN, 55446 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Maple Grove Address9825 Hospital Dr, Ste 300, Maple Grove, MN, 55369 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Osseo Address50 Central Ave, Osseo, MN, 55369 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Plymouth Address15655 37th Ave N, Ste 100, Plymouth, MN, 55446 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Crystal Address5109 36th Ave N, Crystal, MN, 55422 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

True North Health Care

True North Health CareLink: view organization details

Clinic Address514 Beltrami Ave NW, Ste 102, Bemidji, MN, 56601 Phone number(218) 444-7172 Emailgena@truenorthbemidji.com Website addresshttps://www.truenorthbemidji.com

Area Served: Bemidji and surrounding area

Stellis Health

Stellis HealthLink: view organization details

Clinic Buffalo Clinic Address1700 Highway 25 N, Buffalo, MN, 55313 Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Stellis Health

Stellis HealthLink: view organization details

Clinic Monticello Clinic Address1001 Hart Blvd, Ste 100, Monticello, MN, 55362 Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

White Earth Nation

White Earth NationLink: view organization details

Clinic Naytahwaush Indian Health Services (IHS) Center Address2471 310th Ave, Mahnomen, MN, 56557 Phone number(218) 935-2238 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Clinic White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(218) 983-4300 Website addresshttps://www.ihs.gov/bemidji/healthcarefacilities/whiteearth

Area Served: White Earth Nation

Zarminali Pediatrics

Zarminali PediatricsLink: view organization details

Clinic Zarminali Pediatrics - Eden Prairie Address800 Prairie Center Dr, Ste 120, Eden Prairie, MN, 55344 Phone number(612) 451-0125 EmailJustin.Bratten@zarminali.com Website addresshttps://zarminali.com/services?utm_campaign=direct&utm_medium=direct&utm_source=direct

Area Served: Hennepin County

Zarminali Pediatrics

Zarminali PediatricsLink: view organization details

Clinic Zarminali Pediatrics - Apple Valley Address15676 Pilot Knob Rd, Apple Valley, MN, 55124 Phone number(952) 952-1153 Website addresshttps://zarminali.com/services?utm_campaign=direct&utm_medium=direct&utm_source=direct

Area Served: Dakota County

Zarminali Pediatrics

Zarminali PediatricsLink: view organization details

Clinic Zarminali Pediatrics - Sartell Address111 2nd St S, Sartell, MN, 56377 Phone number(320) 281-3339 Website addresshttps://zarminali.com/services?utm_campaign=direct&utm_medium=direct&utm_source=direct

Area Served: Stearns County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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