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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 426 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Gaylord Clinic Address660 3rd St, Gaylord, MN, 55334 Phone number(507) 237-5523 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Sibley County

Ridgeview Medical Center

Ridgeview Medical CenterLink: view organization details

Clinic Ridgeview Chanhassen Clinic Address7907 Powers Blvd, Chanhassen, MN, 55317 Phone number(952) 934-0570 Website addresshttps://www.ridgeviewmedical.org/care-treatment/clinics

Area Served: Carver County

Saint Paul - Ramsey County Public Health

Saint Paul - Ramsey County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address90 Plato Blvd W, St. Paul, MN, 55107 Phone number(651) 266-2400 EmailAskPH@co.ramsey.mn.us Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/child-and-teen-checkups

Area Served: Ramsey County

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

Clinic Address2330 Sioux Trl NW, Prior Lake, MN, 55372 Phone number(952) 496-6150 Website addresshttps://shakopeedakota.org/government/departments

Area Served: Shakopee Mdewakanton Sioux Community

People's Center Clinics & Services

People's Center Clinics & ServicesLink: view organization details

Clinic People's Center Clinics & Services - Cedar Riverside Clinic Address425 20th Ave S, Minneapolis, MN, 55454 Phone number(612) 332-4973 Emailinfo@peoples-center.org Website addresshttps://www.peoples-center.org/medical-care

Area Served: Twin Cities metro area

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Burnsville Address14000 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 993-8700 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Eden Prairie Center Address8455 Flying Cloud Dr, Eden Prairie, MN, 55344 Phone number(952) 993-7400 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Prior Lake Address4670 Park Nicollet Ave SE, Prior Lake, MN, 55372 Phone number(952) 993-4999 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Scott County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Shakopee Address1415 Saint Francis Ave, Shakopee, MN, 55379 Phone number(952) 993-7750 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Scott County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Specialty Center - St. Louis Park 3800 Building Address3800 Park Nicollet Blvd, St. Louis Park, MN, 55416 Phone number(952) 993-1000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Hearing Loss Services Park Nicollet Specialty Center - St. Louis Park 3800 Building Address3800 Park Nicollet Blvd, St. Louis Park, MN, 55416 Phone number(952) 993-1000 Website addresshttps://www.healthpartners.com/care/specialty/audiology

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Lakeville Address18484 Kachina Ct, Lakeville, MN, 55044 Phone number(952) 993-8800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Minnetonka Carlson Parkway Address15111 Twelve Oaks Center Dr, Minnetonka, MN, 55305 Phone number(952) 993-4500 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Rogers Address13688 Rogers Dr, Ste 200, Rogers, MN, 55374 Phone number(952) 977-0300 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Golden Valley (8401) Address8401 Golden Valley Rd, Golden Valley, MN, 55427 Phone number(952) 993-2000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Shriners Healthcare for Children - Twin Cities

Shriners Healthcare for Children - Twin CitiesLink: view organization details

Clinic Address215 Radio Dr, Ste 100, Woodbury, MN, 55125 Phone number(612) 596-6105 Emailintaketc@shrinenet.org Website addresshttps://www.shrinerschildrens.org/en/locations/twin-cities/our-care?listPage=1

Area Served: Statewide

Sibley County Public Health and Human Services

Sibley County Public Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Sibley County Public Health & Human Services Address111 8th St, Gaylord, MN, 55334 Phone number(507) 237-4000 EmailContactPHHS@co.sibley.mn.us Website addresshttps://www.sibleycounty.gov/368/Child-Teen-Checkups

Area Served: Sibley County

Rosenberg Center

Rosenberg CenterLink: view organization details

Clinic Address1935 County Road B2 W, Ste 100, Roseville, MN, 55113 Phone number(651) 636-4155 Emailinformation@rosenbergcenter.com Website addresshttps://rosenbergcenter.com/medical-services

Area Served: Ramsey County

Sherburne County Public Health

Sherburne County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 Phone number(763) 765-4000 Emailpublic.health@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/444/Child-Teen-Checkup

Area Served: Sherburne County

Rice County Public Health

Rice County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address320 3rd St NW, Ste 1, Faribault, MN, 55021 Phone number(507) 332-6111 EmailRCPublicHealth@ricecountymn.gov Website addresshttps://www.ricecountymn.gov/285/Child-and-Teen-Checkups

Area Served: Rice County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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