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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 426 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Graceville Clinic Address115 W 2nd St, Graceville, MN, 56240 Phone number(320) 748-7223 Website addresshttps://www.essentiahealth.org

Area Served: Big Stone County

Indian Health Board of Minneapolis, Inc.

Indian Health Board of Minneapolis, Inc.Link: view organization details

Clinic Address1315 E 24th St, Minneapolis, MN, 55404 Phone number(612) 721-9800 Emailinfo@ihb-mpls.org Website addresshttps://www.indianhealthboard.com/medical-dental

Area Served: Twin Cities Metro area

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Whittier Clinic Address2810 Nicollet Ave, Minneapolis, MN, 55408 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Most programs serve Hennepin County Service area may be dependent on program

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Brooklyn Park Clinic Address7650 Zane Ave N, Minneapolis, MN, 55443 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Most programs serve Hennepin County. Service area may be dependent on program

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Richfield Clinic and Pharmacy Address790 W 66th St, Market Plaza, Minneapolis, MN, 55423 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Clinic Clinic & Specialty Center Address715 8th St SE, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org/clinic-hospital-locations

Area Served: Hennepin County

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Hearing Loss Services Clinic & Specialty Center Address715 8th St SE, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org

Area Served: Hennepin County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Child and Teen Checkups (C&TC) Martin County Center Address115 W 1st St, Fairmont, MN, 56031 Phone number(507) 238-4757 Website addresshttps://www.fmchs.com/index.php/community-health/maternal-chold-health-mch-wic-ctc-hf

Area Served: Martin County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

Child and Teen Checkups (C&TC) Faribault County Center Address412 N Nicollet St, Blue Earth, MN, 56013 Phone number(507) 238-4757 Website addresshttps://www.fmchs.com/index.php/community-health/maternal-chold-health-mch-wic-ctc-hf

Area Served: Faribault County

France Avenue Family Physicians

France Avenue Family PhysiciansLink: view organization details

Clinic Address7600 France Ave S, Ste 4100, Edina, MN, 55435 Phone number(952) 831-1551 Emailcustomerservice@fafpedina.com Website addresshttps://www.fafpedina.com

Area Served: Edina and surrounding communities

Grow Pediatrics

Grow PediatricsLink: view organization details

Clinic Grow Pediatrics - Inver Grove Heights Address5975 Carmen Ave, Inver Grove Heights, MN, 55076 Phone number(651) 455-9697 Emailcontactus@growpeds.com Website addresshttps://www.growpeds.com/services

Area Served: Dakota County

Grow Pediatrics

Grow PediatricsLink: view organization details

Clinic Grow Pediatrics - Richfield Address6601 Lyndale Ave S, Ste 110, Richfield, MN, 55423 Phone number(651) 455-9697 Emailcontactus@growpeds.com Website addresshttps://www.growpeds.com/services

Area Served: Hennepin County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Riverway Clinic Andover Address15245 Bluebird St NW, Ste A, Andover, MN, 55304 Phone number(763) 587-4600 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Anoka County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic St. Paul Como Address2500 Como Ave, St. Paul, MN, 55108 Phone number(651) 641-6200 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Hearing Loss Services HealthPartners Clinic St. Paul Como Address2500 Como Ave, St. Paul, MN, 55108 Phone number(651) 641-6200 Website addresshttps://www.healthpartners.com/care/specialty/audiology

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Coon Rapids Address11475 Robinson Dr NW, Coon Rapids, MN, 55433 Phone number(763) 587-9000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Anoka County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Health Center for Women Address2635 University Ave W, Ste 160, St. Paul, MN, 55114 Phone number(952) 967-7960 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Inver Grove Heights Address5625 Cenex Dr, Inver Grove Heights, MN, 55077 Phone number(651) 552-2600 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Dakota County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic Maplewood Address2165 White Bear Ave N, Maplewood, MN, 55109 Phone number(651) 523-9800 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Clinic St. Paul Wabasha Address205 Wabasha St S, St. Paul, MN, 55107 Phone number(651) 293-8100 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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