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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 426 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Countryside Public Health - Yellow Medicine County Address415 9th Ave, Ste 106, Granite Falls, MN, 56241 Phone number(320) 843-4546 Website addresshttps://www.countrysidepublichealth.org/child-teen-checkups

Area Served: Yellow Medicine County

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Des Moines Valley Public Health - Jackson Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4000 Website addresshttps://www.dvhhs.org/index.asp?SEC=D442CD86-7B2F-4189-A361-6E200B327D71&Type=B_BASIC

Area Served: Cottonwood and Jackson counties

Des Moines Valley Public Health

Des Moines Valley Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Des Moines Valley Public Health - Windom Address235 9th St, Windom, MN, 56101 Phone number(507) 831-1987 Website addresshttps://www.dvhhs.org/index.asp?SEC=D442CD86-7B2F-4189-A361-6E200B327D71&Type=B_BASIC

Area Served: Cottonwood and Jackson counties

Christopher J Wenner MD, PA

Christopher J Wenner MD, PALink: view organization details

Clinic Address218 Main St, Cold Spring, MN, 56320 Phone number(320) 685-3020 Emailbonnie@cjwennermd.com Website addresshttps://www.cjwennermd.com

Area Served: Stearns County

Fillmore County Public Health Department

Fillmore County Public Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Address902 Houston St NW, Ste 2, Preston, MN, 55965 Phone number(507) 765-3898 Emailjerickson@co.fillmore.mn.us Website addresshttps://www.co.fillmore.mn.us/departments/community_services/public_health/familyhealth/child_and_teen_checkups_(c_tc).php

Area Served: Fillmore County

Houston County Public Health

Houston County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Houston County Public Health Department Address611 Vista Dr, Ste 1, Caledonia, MN, 55921 Phone number(507) 725-5810 Website addresshttps://www.co.houston.mn.us/departments/public-health

Area Served: Houston County

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-3200 Website addresshttps://goodhuecountymn.gov/health_human_services/public_health/child_teen_checkups

Area Served: Goodhue County

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Duluth Clinic Address1420 London Rd, Duluth, MN, 55805 Phone number(218) 728-6160 Website addresshttps://www.gillettechildrens.org

Area Served: Duluth and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Maple Grove Clinic Address9550 Upland Ln N, Ste 220, Maple Grove, MN, 55369 Phone number(763) 496-6000 Website addresshttps://www.gillettechildrens.org

Area Served: Maple Grove and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Bemidji Clinic Address505 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 751-2032 Website addresshttps://www.gillettechildrens.org

Area Served: Bemidji and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Willmar Clinic Address1303 1st St S, Ste 1, Willmar, MN, 56201 Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: Willmar and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Alexandria Clinic Address1500 Irving St, Alexandria, MN, 56308 Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: Alexandria and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Burnsville Clinic Address305 E Nicollet Blvd, Burnsville, MN, 55337 Phone number(952) 223-3400 Website addresshttps://www.gillettechildrens.org

Area Served: Burnsville and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Mankato Clinic Address1421 Premier Dr, Mankato, MN, 56001 Phone number(507) 550-2750 Website addresshttps://www.gillettechildrens.org

Area Served: Mankato and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's St. Cloud Clinic Address1900 Centracare Cir, St. Cloud, MN, 56303 Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: St. Cloud and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Baxter Clinic Address15860 Audubon Way, Baxter, MN, 56401 Phone number(218) 824-5001 Website addresshttps://www.gillettechildrens.org

Area Served: Baxter and surrounding areas

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Phalen Clinic Address435 Phalen Blvd, St. Paul, MN, 55130 Phone number(651) 636-9443 Website addresshttps://www.gillettechildrens.org

Area Served: St. Paul and surrounding communities

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Vadnais Heights Clinic Address3550 Labore Rd, Ste 7, Vadnais Heights, MN, 55110 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic West St. Paul Clinic Address234 Wentworth Ave E, West St. Paul, MN, 55118 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Dakota County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Woodbury Clinic Address8325 City Centre Dr, Ste 140, Woodbury, MN, 55125 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Washington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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