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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine 435 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Benton County Public Health

Benton County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address531 Dewey St, PO Box 107, Foley, MN, 56329 Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttp://www.co.benton.mn.us/325/Child-Teen-Checkups-CTC

Area Served: Benton County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Hearing Loss Services Aspirus St. Luke's Ear, Nose, & Throat Associates Address920 E 1st St, Ste 301, Duluth, MN, 55805 Phone number(218) 249-6279 Website addresshttps://www.slhduluth.com

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Hearing Loss Services Aspirus St. Luke's Clinic - Mountain Iron Address8373 Unity Dr, Mountain Iron, MN, 55768 Phone number(218) 748-7480 Website addresshttps://www.slhduluth.com

Area Served: St. Louis County

Burnsville Family Physicians, P.A.

Burnsville Family Physicians, P.A.Link: view organization details

Clinic Address1000 W 140th St, Ste 100, Burnsville, MN, 55337 Phone number(952) 435-0303 Website addresshttps://www.bfpclinic.com/blank-3

Area Served: Twin Cities Metro area

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address2100 3rd Ave, Ste 600, Anoka, MN, 55303 Phone number(763) 324-4280 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/2945/Child-and-Teen-Checkups

Area Served: Anoka County

Brown County Public Health Department

Brown County Public Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Address1117 Center St, New Ulm, MN, 56073 Phone number(507) 233-6814 EmailJaimee.Brand@co.brown.mn.us Website addresshttps://www.co.brown.mn.us/302/Child-Teen-Checkups

Area Served: Brown County

Blue Earth County Community Health Department

Blue Earth County Community Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4202 EmailKelley.Haeder@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/525/Child-Teen-Checkups

Area Served: Blue Earth County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Blaine Clinic Address10705 Town Square Dr NE, Ste 100, Blaine, MN, 55449 Phone number(763) 236-5400 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Savage Clinic Address6350 W 143rd St, Savage Medical Bldg, Ste 102, Savage, MN, 55378 Phone number(952) 428-1000 Website addresshttps://www.allinahealth.org

Area Served: Scott County

Allina Health

Allina HealthLink: view organization details

Hearing Loss Services Allina Health Bandana Square Clinic Address1021 Bandana Blvd E, Ste 100, St. Paul, MN, 55108 Phone number(612) 262-5520 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Bandana Square Clinic Address1021 Bandana Blvd E, Ste 100, St. Paul, MN, 55108 Phone number(651) 241-9700 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Bloomington Clinic Address7920 Old Cedar Ave S, Bloomington, MN, 55425 Phone number(952) 428-1800 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health East Lake Street Clinic Address3024 Snelling Ave, Minneapolis, MN, 55406 Phone number(612) 775-4900 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Inver Grove Heights Clinic Address5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076 Phone number(651) 241-9400 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Maplewood Clinic Address1850 Beam Ave, Maplewood, MN, 55109 Phone number(651) 241-9500 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Brooklyn Park Clinic Address9300 Noble Pkwy N, Brooklyn Center, MN, 55443 Phone number(763) 236-5300 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Vadnais Heights Clinic Address1155 East County Rd E, Helene Houle Medical Center, Vadnais Heights, MN, 55110 Phone number(651) 241-9200 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Annandale Clinic Address440 Elm St E, Annandale, MN, 55302 Phone number(320) 274-3744 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Highland Park Clinic Address2120 Ford Pkwy, St. Paul, MN, 55116 Phone number(651) 241-9600 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Sharpe, Dillon, Cockson & Associates Clinic Address7600 France Ave S, Ste 4200, Edina, MN, 55435 Phone number(952) 428-1400 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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